Body-Solid

Specifications 

• Finish: Black (New in 2024)
• Quad track roller system operates smoothly and distributes weight evenly.
• Both back pads utilize a quick flip-and-lock mechanism.
• Extra-heavy gauge Diamond Plate foot platforms for both Leg Press and Hack Squat positions.
• Easy-access under-carriage plate load system.
• Extra heavy-duty 2"x 4" 11-gauge steel mainframe minimizes torsional flex for maximum strength and stability.
• Ultra-tough, double-stitched DuraFirm! Back and Shoulder pads are 4" thick and contoured for maximum support of the lower back and shoulder areas.
• Three lockout positions for user safety and convenience.
• Capacity of 1,000 lbs.
• Carriage weight: 80 pounds (with no plates)
• 2" dia. x 11.75" L Weight Horns
• 3 safety lockout positions
• Body-Solid In-Home Warranty
• Body-Solid Commercial Warranty
• 96" L x 34" W x 56" H, 317 lbs.

Sculpt a stronger, more defined back with the versatile, space-saving Body-Solid GLM85B Pro Lat Machine.

The GLM85B boasts a revolutionary high-low pulley system, eliminating annoying cable changes and letting users blaze through lat pulldowns, bent-over rows, and seated rows with effortless flow, maximizing workout efficiency.

This machine comes standard as a plate-loaded unit, or upgrade the GLM85B to a selectorized 210 lb. or 310 lb. weight stack.

The GLM85B's compact design thrives in home gyms or smaller facilities, while the fully adjustable leg hold-down accommodates users of all sizes.

Experience natural-feeling lifts thanks to the 1:1 weight ratio, pushing limits comfortably.

Heavy-duty nylon-coated braided steel cables ensure smooth, reliable operation for years to come.

The included lat bar and low row bar unlock a variety of exercises that target different muscle groups throughout the body.

The GLM85B carries a Body-Solid In-Home Lifetime Warranty and a Body-Solid Light Commercial Warranty.

Specifications

• High and Low Pulley with a no cable change design
• Ideal for lat pulldowns, bent-over rows, and seated rows
• Plate-loaded machine with 1" standard weight horns
• 210 lb. or 310 lb. selectorized weight stack upgrade available
• Includes revolving lat bar and low row bar
• Weight Ratio: 1:1
• Weight Horn Length: 7" x 2
• Nylon-coated braided cable cables
• Weight Capacity: 310 lbs.
• Body-Solid In-Home Lifetime Warranty
• Body-Solid Light Commercial Warranty
• Product Weight: 130.1 lbs. (330 lbs. with the optional 210 lb. stack & 430 lbs. with the optional 310 lb. stack)
• Product Dimensions: 54"L x 45"W x 82"H

Some photos may show Lat Machine with gray finish. The current model has a black finish

Sculpt a stronger, more defined back with the versatile, space-saving Body-Solid GLM85B Pro Lat Machine.

The GLM85B boasts a revolutionary high-low pulley system, eliminating annoying cable changes and letting users blaze through lat pulldowns, bent-over rows, and seated rows with effortless flow, maximizing workout efficiency.

This machine comes standard as a plate-loaded unit, or upgrade the GLM85B to a selectorized 210 lb. or 310 lb. weight stack.

The GLM85B's compact design thrives in home gyms or smaller facilities, while the fully adjustable leg hold-down accommodates users of all sizes.

Experience natural-feeling lifts thanks to the 1:1 weight ratio, pushing limits comfortably.

Heavy-duty nylon-coated braided steel cables ensure smooth, reliable operation for years to come.

The included lat bar and low row bar unlock a variety of exercises that target different muscle groups throughout the body.

The GLM85B carries a Body-Solid In-Home Lifetime Warranty and a Body-Solid Light Commercial Warranty.

Specifications

• High and Low Pulley with a no cable change design
• Ideal for lat pulldowns, bent-over rows, and seated rows
• Plate-loaded machine with 1" standard weight horns
• 210 lb. or 310 lb. selectorized weight stack upgrade available
• Includes revolving lat bar and low row bar
• Weight Ratio: 1:1
• Weight Horn Length: 7" x 2
• Nylon-coated braided cable cables
• Weight Capacity: 310 lbs.
• Body-Solid In-Home Lifetime Warranty
• Body-Solid Light Commercial Warranty
• Product Weight: 130.1 lbs. (330 lbs. with the optional 210 lb. stack & 430 lbs. with the optional 310 lb. stack)
• Product Dimensions: 54"L x 45"W x 82"H

Some photos may show Lat Machine with gray finish. The current model has a black finish

The ProSelect Multi press is the most versatile selectorized piece in the Body-Solid line. With built in functional training arms, the GMFP-STK allows for vertical chest presses, incline and decline presses from a multi-adjustable seated position. Then move to the opposite side and perform standing shoulder presses. Outftted with rotating pulleys, this multi press unit can accommodate a swiss ball for stability exercises. This uniquely designed piece is perfect for any home and light commercial application.

Specifications

• User-defined movements recruit stabilizer muscles for all pressing exercises.
• Rotating pulleys provide smooth resistance through multiple planes of movement.
• Includes nylon cable handles with multiple connection rings.
• Pulleys rotate 180 degrees allowing for workouts on a stbility ball.
• Adjustable seat pad ensures proper fit for all size users.
• Comes standard with 210 lb. weight stack - optional 310 lb tach available for upgrade.

Body Focus

Exercises

Note: The GCEC-STK unit is now Black. (Some photos show gray)

The Body-Solid Pro Select GCEC-STK3 Leg Extension Leg Curl Machine is a versatile piece of equipment that allows users to perform two essential leg exercises—leg extension and leg curl—from a seated position that effectively isolates the muscles.

The machine boasts a meticulously designed, fully adjustable 7-gauge steel cam that optimizes the range of motion, while the scientifically calibrated seat angle aids in effectively isolating muscle groups.

Users can perform the leg extension exercise to strengthen quadricep muscles by positioning their legs behind the oversized rollers, gripping the handles firmly, and lifting.

For working glutes and hamstring muscles, users can adjust the Leg Hold Down to a comfortable position, sit down, wrap their legs over the 8" foam rollers, and then press down to perform seated leg curl exercises.

The machine comes with a 310 lb. weight stack for even more effective, muscle-building workouts. 

Additional features include Durafirm pads and oversized rollers for a comfortable workout, seven position adjustments on the back pad and leg hold-down to accommodate users of all sizes, an easy pull-pin design that allows for seamless adjustment from leg extension to leg curl exercise, and rotary range of motion adjustment for various start positions.

The GCEC-STK is a versatile option, suitable for both home and commercial use, and is backed by Body-Solid's In-Home Lifetime and Light Commercial Warranties, making it a reliable choice for any fitness setting.

• 310 lb. weight stack included
• Finish: Black (new in 2024)
• Durafirm pads and oversized rollers for a comfortable workout
• 7 position adjustments on back pad and leg hold down to fit all size users
• Easy pull pin design adjusts positioning from leg extension to leg curl exercise
• Rotary range of motion adjustment enables various start positions
• Ideal for home and commercial usage
• Storage for leg hold down piece
• Biomechanically correct seat angle provides proper support and isolation of muscle group
• Body-Solid In-Home Lifetime Warranty
• Body-Solid Light Commercial Warranty
• Distance from top of seat pad to bottom of foam roller (leg extension): 16”
• Product Dimensions: 54" L x 54" W x 71" H
• Product Weight: 412 lbs.

Specifications

• Durafirm pads and oversized  rollers  for a comfortable workout
• 7 position adjustments on back pad and leg hold down to fit all size users
• Easy pull pin design adjusts positioning from leg extension to leg curl exercise
• Rotary range of motion adjustment enables various start positions
• Ideal for home and commercial usage
• Storage for leg hold down piece
• Distance from top of seat pad to bottom of foam roller (leg extension) 16”
• Biomechanically correct seat angle provides proper support and isolation of muscle group
• Dimensions:  54"L x 54"W x 71"H
  

Body Focus

Exercises

Body-Solid Leg & Calf Press Machine

2:1 ratio. Double beam design eliminates ankle stress and provides consistent resistance throughout full range of motion. Pivoting press plate rotates both forward and downward to target thighs, hamstrings and glutes. Extra large, extra wide, non-slip rubber covered press plate will handle the big guys. It's built for safety, comfort and exercise variation. Side stability handles lock you in place. Commercial grade, precision engineered pillow block bearings for smooth movement and tighter tolerances.

Specifications

• Oversize footplate to accommodate all user sizes
• Rubberized footplate for better traction on calf raise exercises
• Double beam design eliminates ankle stress and provides consistent resistance through range of motion
• Commercial grade, precision engineering block bearings for smooth movement and tighter tolerances
• 2:1 ratio
• Side stability handles lock you into place
  

Body Focus

Exercises

Aluminum Pulley Upgrade Kit for GLP

Trim and tone those trouble spots with the Inner & Outer Thigh Machine. Do both abductor/adductor exercises from one seated position. 5 range of motion adjustments accommodate users of all sizes. A lumbar supported adjustable back pad, swiveling knee pads and no cable change design provide the quality, comfort and ease of use necessary to achieve great results.

Specifications

• Combines both abductor and adductor exercises in one seated position
• 5 range of motion adjustments to accommodate users of all sizes
• No cable change design with swiveling knee pads provides comfort and convenience
• Side stability handles for better positioning
• 310lb. Stack included.

Body Focus

Exercises

The new FID46 is based on a heavy gauge 3inch round stock steel mainframe, with a 9-position seat and back pads that are a full 2¾inch thick and will never bottom out. Perfect for all types of barbell and dumbbell exercises, the FID46 works great in Power Racks, Smith Machines and the strongest leverage gym system in existence. In addition to all the intense upper body exercises the FID46 delivers, the leg developer provides a concentrated lower body workout. Perform leg extensions with full 90 degree seat back support and lying leg curls from the traditional arched prone position.

Specifically designed for use with the SBL460. Olympic style plates only. Weight plates and collar optional.

Specifications

• Synchronized seat and back pad adjustments with glide and lock pull pin
• Includes leg developer for prone leg curls and seated leg extensions
• Transport wheels for easy movement
• Back pad adjusts to -20º, 0º, 10º, 20º, 30º, 40º, 50º, 60º and 70º
• Seat pad adjusts to 0º, 4º, 6º, 8º, 10º, 12º, 15º and 17º
• Height to pad-at position: 23”
• Weight Capacity: 600 lbs.
• 13-gauge 3” round mainframe
• Product Weight: 93 lbs.
• 72”L x 28” W x 31”H

Body Focus

Exercises

Turn up the intensity of your workouts and achieve maximum gains in strength and size in a minimum amount of time. The new Body-Solid Free Weight Leverage Gym allows you to work out without compromise. Feel free to max out and train to muscular exhaustion for accelerated gains. The Legerage Gym's versatility and advanced safety features ensure a complete heavy-duty workout without the need for a spotter. Load up the plates and go to work! Perform bench / incline / decline and shoulder presses, pec flys, lat pull downs, preacher curls, squats, calf raises and much, much more! Over 40 exercises are available on this versatile leverage free weight gym. Each station adjusts to fit your size for proper positioning, beneficial pre-stretch and full range of motion. Every repetition on this rock-solid training center feels just right.

The Leverage Gym features 2 - 2" and 3" thick DuraFirm™ seat, back and shoulder pads to support you comfortably through the heaviest routines, DuraFirm™ upholstery is super tough, sweat and tear resistant and is guaranteed to never bottom out. The extra heavy-duty mainframe is built from 10 and 11 gauge high tensile strength steel with all-4-side welded construction. There is no other machine in its class that can compare to its strength and stability. Each leverage exercise station moves fluidly on pivot points utilizing commercial-grade pillow block bearings and oversized bronze bushings. Durable, electrostatically applied powder coat finish resists scratches, scrapes and chips. The textured finish hides fingerprints and cleans easily. The Body-Solid Free Weight Leverage Gym is built to last a lifetime and is backed by the Body-Solid Exclusive In-Home lifetime warranty on everything; pads, pulleys, cables, frame. You name it—it's all covered. Forever. Period.

Squat attachment and bench are optional or sold as a part of the Freeweight Leverage Gym Package

Specifications

• Frames: Extra strong and extra large 3"x3" 10 and 11 gauge steel mainframe with all-4-side welded construction and thick, reinforcement plates give the Body-Solid Leverage Gym the strongest frame in its class, bar none!
• Commercial Grade Pillow Block & Sealed Ball Bearings: Provide precision movement and friction-free performance without play even under enormous weight.
•  Safety Guards At Every Station: Prevent pinning under heavy weight and allow you to max out without a spotter.
•  Tough, Durable Powder Coat Finish: Our electrostatically applied powder coat finish resists chipping, scratching and corrosion. The specially textured finish is easy to clean and hides fingerprints.
•  DuraFirm™ Pads: Our exclusive DuraFirm™ Pads are tear resistant, extra thick and ultra comfortable. We use the highest density foam in the industry for a lifetime of support. Our pads will never bottom out...GUARANTEED.
•  Dimensions: Basic unit (without bench) 104"L x 107"W x 83"H Bench: 72"L x 28"W x 32"H (53" Inclined)

With its weight-assisted kneepad mechanism, the Fusion Chin-Dip provides the same benefits of chin and dip exercises to everyone, regardless of their current fitness level or weight. Plus, its 310 lb. weight stack enables you to counterbalance your own bodyweight.

By doing pull-ups chin-ups and dips, you can effectively and efficiently build muscles in your arms, shoulders and back. Add vertical knees raises, and you'll soon see an increase in definition of your lower abdominal muscles. Best of all, the benefits of these exercises can be enjoyed by fitness enthusiasts of all skill and strength levels.

• Knee-pad platform allows user to control desired weight-assist balance
• Lat Pull-Up (wide grip) / Chin-Up (close grip) Station features easy step-up entry
• Easy access Dip Station features oversized diameter grips for ultimate comfort
• Ultra-thick DuraFirm™ back, arm and knee pads.
• 11 gauge steel frame with 1 5/8” x 3” oval tubing
• 2"x 2" all-4-side welded high tensile strength steel mainframe construction
• Ideal for home and commercial use
• Optional 300 Lb. and 400 Lb. weight stack available

Specifications

• 63"L x 58"W x 83"H
• Distance between dip handles 20”
• Distance to top of dip handles 53.5”
• Distance between arm pads 17.5”
• Distance to top of arm pads 55.5”
• 42” lat bar with close grip handles
• Two step up platforms

Body Focus

Exercises

This unique dual function machine allows you to exercise two major muscle groups (abdominals and back) for one great low price.  This innovative commercial design has a full range cam design with an easy to use pop pin that allows an additional 20 adjustments to increase control and range of motion.   A 7 position , fully upholstered leg pad brace allows additional isolation of abdominal and back muscles.

Dimensions

Body Focus

Exercises

Rack up organization and functionality with Body-Solid's multi-tasking GDCC Functional Trainer Accessory Rack!

From a convenient place to hang your towel to a sturdy support for stretching routines to a graspable handle to brace for leg exercises, the GDCC Functional Trainer Accessory Rack is an indispensible addition to your Body-Solid GDCC210 Functional Trainer.

The GDCC Accessory Rack slides right down over the crossbar and locks into place with a simple two-bolt installation. Hooks on the back of the bar provide convenient, easy organization for gym accessories, and it's backed for a LIFETIME of use by the best warranty in the industry.

For the GDCC200 and GDCC210

Mounts to the rear bar for easy access, has 4 specially angled pegs for storing accessories.

Size: 5" Tall x 30" Long x 10" Deep

Accessories shown in photo sold separately.

Dimensions

Connect the Dual Weight Stacks

Now you can take full advantage your Body-Solid functional training center's dual weight stacks with the GDCC Functional Trainer press bar. By connecting the GDCC to both racks of the Body-Solid GDCC210, you can use both stacks simultaneously for a smooth, unilateral movement.

Get a grip on comfortable, efficient shoulder presses, bicep and tricep exercises, lat pulldowns and many other exercises using the GDCC Functional Trainer Press Bar.

For the GDCC200 and GDCC210

Attaches to the weight stacks for press exercises, including:

• Bench Press
• Incline Press
• Decline Press
• Shoulder Press
• Squats

Dimensions

Body-Solid built these weigh stacks to provide a lifetime of reliability and maintenance-free service. All plates are cast oversized, then precision milled on both sides to exacting tolerances. Cast from ASTM-grade 20, this is the highest quality iron casting available. Includes only weight plates. Selector and guide rods, frame and connecting hardware are not included.

The heavy-duty 3" round steel frame can easily handle a load capacity of over 600 lbs while the back and seat pads lock into eight positions to align your body for perfect posture in all your exercises. Ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. 

Lock your legs in the leg lock-down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. 

Convenient transport wheels let you move the GFID100 effortlessly in and out of any rack for the ultimate in versatility.

Optional GPCA1 Preacher Curl Attachment and GLDA3 Leg Developer Attachment expand the functionality of the GFID100 and provide additional benefits of this machine.

• Independent back (ladder style) and seat pad  (pull pin) adjustments
• Included foot hold for stability in decline position
• Transport wheels for easy movement
• High gloss red paint nish
• Weight Capacity: 600 lbs
• 14-gauge 3” round mainframe
• Optional attachments:
• Leg Developer GLDA3, Preacher Curl GPCA1
• Back pad adjusts to -18º, 0º, 15º, 30º, 45º, 65º and 80º
• Seat pad adjusts to 0º, 8º, 12º, 16º
• Height to pad-at: 19”
• Product Weight: 53 lbs.
• 66”L x 28”W x 19”H  (49”H with inclined back pad)
• Body-Solid Commercial Rated Warranty

Dimensions

When it comes to isolating the biceps for maximum concentration and development, nothing beats the Preacher Curl! Preacher curls are essential for building overall biceps mass including the often difficult lower biceps. Our preacher curl bench is set to a perfect 30° angle, positioning the upper arm for maximum stretch and full range-of-motion while eliminating stress on your elbows and lower back.

• Full commercial 2"x 3" high tensile strength steel mainframe
• Extra-thick and super tough DuraFirm™ arm and seat pads
• Fully adjustable to accommodate all size users
• Extra-wide base and bar cradle
• Ideal for home and commercial use
• 42"L x 29"W x 34"H

Weight plates, bar and collars optional

Body Focus

Exercises

Dimensions

Fitness Bar Rack - Designed for easy storage of your Body Solid Fitness Bars, the GFR500 is simple and effective. Vertical storage allows 30+ fitness bars stored in a compact space with easy access. Heavy gauge steel oval tubing provides a solid and stable storage solution. The GFR500 stores Fitness Bars from 4lbs up to 36lbs. The perfect companion for your Body Solid Tools

Fitness Bars -  the GFR500 is compact, stable and affordable. Fitness Bars - You don't need a basement full of awkward barbells and dumbbells to take advantage of the many benefits of traditional weightlifting exercises. With Body Solid Tools Exercise Bars, fitness is always within easy reach, because they can quickly and easily be stored away in a closet. Body Solid gives exercise bars a fresh modern look and user-friendly features:

• Durable rubber construction is easy to grip and easy to clean.
• Rubber end caps are color-coded by weight, so you can grab just the right weight for your chosen workout.
• Perfect for a variety of personal or group exercises, including physical therapy, aerobics, yoga and Pilates
• Ideal for incrementally resistive exercise programs to increase stability, develop core strength and build endurance.
• Incremental weights between 4lbs and 36lbs. let you vary the intensity of your routines.
• Weight designations are permanently embossed onto end caps, so sweat and cleaning will not wear them off.  

Package includes (1) GFR500 Fitness bar Rack and (9) Fitness Bars, (1) ea. of 4, 6, 9, 12, 15, 18, 24, 30, and 36 lbs.

The Body-Solid GPM65B Pec Machine offers exceptional versatility, combining two distinct machines (Pec Fly and Rear Delt) into a single, space-saving unit. With its unrestricted full range of motion, you can precisely target various upper body muscles.

Crafted with a robust 2" x 2" high-tensile strength steel frame, the GPM65B is built to last.

The extra-thick DuraFirm padding ensures a comfortable and supportive workout experience, allowing users to focus on and push themselves.

The uniquely designed articulating pec arms provide a full range of motion, allowing users to target pectoral and rear deltoid muscles effectively. The adjustable settings enable a deep, full stretch for maximum muscle activation.

Experience the versatility of dual overhead variable resistance cams, allowing independent arm movement.

Whether you're looking to isolate specific muscle groups or perform compound exercises, the GPM65B offers the necessary flexibility.

The standard size 1" plate post accommodates your favorite weight plates (Olympic adapter sleeve sold separately), allowing you to customize the resistance level to suit your fitness goals.

The adjustable seat and back pads ensure a comfortable and secure fit for users of all sizes, promoting proper form and technique.

The Body-Solid GPM65B Pec Machine is the perfect tool for building a strong, well-defined upper body.

• 2" x 2" high tensile strength steel frame.
• Extra-thick and super tough DuraFirm™ seat and back pads.
• Fully adjustable to accommodate any size user.
• Articulating arms for unilateral and bilateral chest development.
• Dimensions: 42" L x 66" H x Width: 24" Arms Folded - 54" Arms Extended 

Body-Solid 3-Pair Vinyl Dumbbell Rack

Conveniently designed to hold 3 pairs of vinyl dumbbells 1LBs – 15LBS

Designed for easy storage of your Body Solid vinyl dumbbells. Vertical storage allows up to 100 vinyl dumbbells , from 1-15 pounds, stored in a compact space (42.5"W x 26.5"L x 46"H) with easy access. Heavy gauge steel tubing provides a solid and stable storage solution. Heavy-duty casters for easy transportation. The perfect companion for your Body Solid Tools Vinyl Dumbbells, the GDR500 is compact, stable and affordable.

Specifications

• Dimensions:  42.5"W x 26.5" L x 46"H (1079.5mm x 673.10mm x 1168.4mm)
• Holds up to 100 dumbbells from 1-15 pounds
• Compatible with both Vinyl and Neoprene Dumbbells
• Wheels for easy transport
• Locking top bar for safety and security

Dimensions

Specifications

• Finish: Black
• Safe, no-slip step-up entry
• Thick DuraFirm™ back and arm pads
• Comfortable oversized handgrips
• Ideal for home and commercial use
• Distance between dip handles  20.5” (inside to inside)
• Distance to top of dip handles  51”
• Distance between arm pads 16.5”
• Distance to top of arm pads  53.5”
• 37"L x 27"W x 60"H

Vertical Knee Raise Attachment For G9S

Specially contoured and oversized back pad, arm pads and handgrips add comfort to the abdominal, shoulder and triceps workouts. It's a combination Vertical Knee Raise and Dip Station.

For use with the Body-Solid G9S Home Gym only

Dimensions

Specially contoured, oversized back pad, arm pads and handgrips add comfort to the grueling abdominal, shoulder and triceps workouts you can get from the combination Vertical Knee Raise/ Dip Station. Not recommended for the faint hearted, this is one option that builds champions. For use with EXM3000LPS Home Gym only

NOTE: This station cannot be used with the MH30 Multi-Hip Station. One or the other can be attached to the EXM3000LPS, not both.

Dimensions

Exercises

Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with oversized handgrips for a killer triceps/ deltoid/ lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

• Black FInish: New in 2024
• 10° reverse pitch increases abdominal range-of-motion and securely locks you into position
• Lat Pull-Up / Chin-Up Station features easy step-up entry
• Easy access Dip Station features oversized diameter grips for ultimate comfort
• Push-Up Station is cushioned and mounted a full 12" off the floor for the deepest pec building push-ups possible
• Ultra-thick DuraFirm™ back pad features extra lumbar support
• Heavy-gauge 2"x 2" all-4-side welded high tensile strength steel mainframe construction
• Ideal for home and commercial use
• Distance between dip handles 20.5”
• Distance to top of dip handles 54”
• Distance between arm pads 16”
• Distance to top of arm pads 59”
• 42” lat chin bar
• 58"Lx 50"Wx 82"H

The VDRA30 is perfect for storing and organizing multiple accessory bars, ropes, straps and even dumbbells. It's a perfect addition to any Home Gym. The VDRA30 can hold up to 36 items in a very efficient and compact space. 36"H x 14"w x 14"L.

A complete package of training room accessories including:

1 - Body-Solid Accessory Stand (VDRA30)

1 - Pro-Grip Balanced V-Bar (MB507RG)

1 - Pro-Grip Multi Purpose Bar (MB503RG)

1 - Pro-Grip Revolving Curl Bar (MB229RG)

1 - Revolving Curl Bar (MB229)

2 - Pro-Grip Stirrup Handle (MB501RG)

1 - Pro-Grip Seated Row/Chin Bar (MB502RG)

1 - Seated Row/Chin Bar (MB502)

1 - Pro-Grip Tricep Pressdown Bar (MB504RG)

1 - Triceps Pressdown Bar (MB504)

2 - Triceps Rope (TR20)

1 - Pro-Grip Revolving Straight Bar (MB022RG)

1 - Revolving Straight Bar (MB022)

1 - Pro-Grip Lat Bar (MB148RG)

1 - Pro-Grip Lat Bar Pro (MB438RG)

2 - Adjustable Nylon Stirrup Handle (NB59)

Optional 3rd Tier for GDR60B

Allows storage of up to 70 lb. hex dumbbell pairs. Featuring heavy-duty construction for maximum strength and stability. Exclusive slant back design makes storage and retrieval a breeze.

For the Body-Solid Dumbbell Rack GDR60B only

Dumbbells sold separately

Dimensions

For use with GIOT or GLP. Turn your Gym attachments into freestanding selectorized machines. Body-Solid built these weigh stacks to provide a lifetime of reliability and maintenance-free service. All plates are cast oversized, then precision milled on both sides to exacting tolerances. Cast from ASTM-grade 20, this is the highest quality iron casting available. Includes weight plates, selector and guide rods, frame and connecting hardware.

Dimensions

The Body-Solid GSS50B Sissy Squat is a high-quality piece of equipment that allows users to train multiple muscle groups, including abs, legs, and core.

The GSS50B is perfect for performing isolation exercises such as quad-focused squats (sissy squats), deadlifts, Russian twists, sit-ups, and medicine ball tosses.

The Body-Solid Sissy Squat is expertly designed with an adjustable leg pad to provide customized support for a safe and comfortable workout. Its non-slip footplate and heavy-duty steel frame ensure stability for a wide range of exercises.

Designed for convenience, the Body-Solid GSS50B Sissy Squat features transport wheels and handles for easy mobility.

What is a sissy squat machine and what are the benefits of using one? 

Here are some of the key benefits of using a sissy squat machine like the Body-Solid GSS50B Sissy Squat:

• Quadriceps Isolation: The Body-Solid GSS50B Sissy Squat allows you to focus solely on your quads, providing maximum stimulation and growth.
• Increased Range of Motion: Sissy squats offer a deeper range of motion than traditional squats, leading to better muscle development.
• Improved Balance and Stability: Engaging in sissy squats requires core engagement and balance, enhancing overall stability.
• Reduced Knee Stress: Compared to regular squats, sissy squats can be gentler on the knees.
• Versatility: Also great for other exercises, such as sit-ups and push-ups.

Why is it called a sissy squat?

The term "sissy squat" is actually quite misleading! It's a seriously challenging exercise that demands significant strength and endurance.

The name "sissy squat" is derived from Greek mythology. It references King Sisyphus, who the gods punished for his trickery. His punishment was to endlessly roll a huge boulder up a hill, only for it to roll back down when it reached the top. This eternal, seemingly futile task is reflected in the exercise itself, as it primarily targets the quadriceps, often referred to as the "engine" of the lower body.

• Finish: Black (New in 2024)
• Train multiple muscle groups: abs, legs and core
• Perfect for isolation exercises like quad-focused squats, deadlifts, russian twists, sit-ups and medicine ball tosses
• Powder-coated heavy-gauge steel frame
• Easy transport wheels and handles
• Non-slip treaded footplate
• Adjustable leg pad
• Resistance band attachment points
• Full commercial rating
• Weight Capacity: 300 lbs.
• Product Weight: 46.3 lbs.
• Dimensions: 43.5”L x 24”W x 19”H

• 22" L x 2" W x 34" H
• Finish: Black
• GDR60B Rack and shelves sold separately. 

• GDRT6 - Dumbbell Tier
• GKRT6 - Kettlebell Tier
• GMRT6 - Medicine Ball Tier

These shrouds provide an extra layer of safety and security by keeping fingers away from the weight stack. Additionally, these shrouds help hide a weight stack and offer an aesthetically-pleasing look that will help the GFT100 seamlessly fit into any contemporary workout space.

• Compatible only with the Body-Solid GFT100 Functional Trainer
• Provides an extra layer of security and safety
• Hide weight stacks for a more aesthetically-pleasing look

Dimensions

The Body-Solid GS348B Smith Machine is a versatile addition to any home gym or fitness facility, offering a wide range of strength training options. This commercial-rated machine combines the benefits of a Smith machine with a half rack, making it an excellent, space-saving choice.

Featuring a fully adjustable Smith safety system, the GS348B allows users to lift heavy weights without requiring a spotter. The linear ball-bearing Smith system has 20 cross-member lockout points for secure stops during workouts.

The large diameter Smith bar provides effortless control and can lock out at 20 different positions, ensuring safety when lifting heavy weights. The machine also includes an adjustable safety catch for added security.

The Smith bar on the Body-Solid GS348B Smith Machine starts at a user-friendly 25 lbs. and can effortlessly handle up to 600 lbs. of 2" diameter Olympic plates, making it an ideal choice for both beginners and experienced lifters.

For those who prefer a free-weight barbell experience, the GS348B Smith Machine features a 1000 lb. capacity free-weight gun rack system with 14 lift-off and racking positions and 17" safety spotter arms.

Additionally, Six Olympic weight plate storage posts are included for convenient access to weights and safe suspension off the floor, while a single bar holder stores a free-weight Olympic barbell when not in use.

The GS348B Smith Machine boasts a precise 7° angle designed to facilitate natural upper and lower body exercise movements, guaranteeing more effective and noticeable results.

The GS348B is expertly crafted to withstand heavy usage thanks to its heavy-duty all-4-side welded 11-gauge and 12-gauge 2'x3' mainframe steel construction.

Designed to support a wide range of exercises targeting various muscle groups— perfect for lower body-focused movements such as squats and lunges and upper body exercises like bench presses, upright rows, and overhead presses.

The GS348B Smith Machine also offers various options and attachments, such as a lat attachment with a 210 lb. weight stack (GLA348BS), a pec dec attachment (GPA3B), a pull-up bar attachment (GPU348), and a complete gym package (GS348BP4) featuring all the above mentioned attachments and Body-Solid's GFID71B Adjustable Bench.

For peace of mind, the Body-Solid GS348B Smith Machine is backed by Body-Solid's industry-leading Home Lifetime Warranty and is a commercial-rated item.

• Finish: Black (New in 2024)
• Combines Smith machine and half rack for a space-saving solution
• Fully adjustable Smith safety system, 20 cross-member lockout points, adjustable safety catch
• All-4-side welded steel mainframe for durability
• Large diameter Smith bar with multiple lockout positions, 25 lb. starting weight, 600 lb. weight capacity
• 1000 lb. capacity free-weight gun rack system with 14 lift-off positions and 17" safety spotter arms
• Six Olympic weight plate storage posts and single bar holder
• 7° angle for natural upper and lower body movements
• Compatible with various attachments: GLA348BS Lat Attachment, GPA3BB Pec Dec Attachment & GPU348B Pull-Up Bar Attachment
• Commercial Rated
• Body-Solid In-Home Lifetime Warranty
• Product Dimensions: 56"L x 70"W x 83"H

Dimensions

• Linear ball bearing Smith system with 20 crossmember lock-out points for a safe, solid stop at any point in your workout routine
• Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control.
• Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It s ideal for amateurs or professionals
• Heavy-duty all-4-side welded 11 gauge and 12 gauge 2"x3" mainframe steel construction with a safe, solid 4-point stance for maximum stability
• Includes incredibly strong, adjustable safeties for both the Smith system and the freeweight barbell workout center
• Six Olympic weight plate storage posts safely suspend plates off the floor for easy access
• Olympic Bar holder mounted to the frame stores your bar without obstructing any exercise movements
• Product Dimensions: 98"L x 70"W x 83"H

Dimensions

A combination of user-friendly ergonomic design and advanced biomechanical engineering, the GSCR349B was created to increase calf muscle interaction and speed the rate of development. This is achieved by the use of a unique foot platform design that eliminates stress compression on the ball of the foot while providing maximum range of motion for deep muscle fiber penetration.

The weight carriage is designed for a 3:1 weight ratio and pivots on precision pillow block and sealed ball bearings for smooth friction-free movement through heavy-duty calf-blasting workouts. In order to carry the heaviest loads, the main frame is constructed of 2" x 3" 11-gauge high-tensile strength steel, making the GSCR349B perfect for high traffic, heavy use gyms and clubs.

Super-durable, full 3" thick DuraFirm™ padding supplies the comfort even during workouts with enormous poundage. The Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty back the best calf machine in the industry. Olympic Adapter Sleeves, weight plates, and collars optional.

Specifications

• Finish: Black (New in 2024)
• Operates on a 3:1 weight ratio for developing powerful calves.
• Pillow block bearings at main pivot points for ultra smooth movement under the heaviest loads.
• Thick, comfortable DuraFirm™ knee pads and seat pad.
• Angled foot platform with no-slip surface for full range of motion.
• Adjustable for all size users.
• Dimensions: 47" L x 23" W x 39" H
• Standard Size 1" Plate Post, (Olympic adapter sleeve sold seperately)
• Body-Solid In-Home Warranty
• Body-Solid Commercial Warranty
• Weight plates, collars, and adapter sleeves sold seperately

Elevate your workout regime with the Body Solid LSA50 Leverage Squat Attachment – a robust addition tailored for the fitness enthusiasts who demand more from their equipment. Designed to complement the Body-Solid PowerLift Freeweight Leverage Gym (SBL460), this attachment facilitates a broader range of exercises by enabling squats and calf raises, essential for building strength and muscular endurance in the lower body.

Crafted with precision, the LSA50 ensures safety and stability, allowing users to focus solely on their performance without any compromise. The inclusion of a specialized squat/calf block (Item Sold Separately) further optimizes the workout experience, offering improved positioning and enhanced range of motion.

The integration process is seamless. The attachment is effortlessly compatible with the SBL460, making it a straightforward addition without any additional hassle. This means more time working out and less time adjusting equipment.