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11 Medicine Balls (2-30 lbs Singles)
11 Medicine Balls (2-30 lbs Singles)
Benefits
The Tools You Need for the Physique You Want!
Unlike weight machines that isolate and train individual muscles or muscle groups, medicine balls can be used to train the body to function as a unit. Gripped between the palms of your hands and swung in a variety of motions, they allow you to move freely through a full range of motion during exercise. They can also be used to increase dexterity, reflexes and coordination by bouncing them against a wall or passing them to and from single or multiple partners.
Body Solid Tools Medicine Balls are a great way to incorporate fitness into your everyday lifestyle. They can be used on their own for a variety of twisting, squatting, lunging and throwing exercises, and they are ideal for a variety of group applications like physical therapy, aerobics and yoga.
Whether you prefer group exercise or working out on your own, Body Solid Tools Medicine Balls are ideal companions for a lifetime of strength and fitness.
Why Buy?
An economical way to introduce fitness into your everyday routines
The Body Solid Tools line of weights and accessories was developed specifically to address the needs of fitness-focused individuals who do not have the time or desire to join a health club or the space and budget to accommodate a home gym.
Body Solid Tools are there when you need them and can be easily stored away when you are finished with your routine. They can be incorporated into everyday activities like watching TV or listening to music. They can also be used to elevate the efficiency of other fitness routines such as jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.
Best of all, they are quality-designed and engineered to provide the many benefits of weightlifting and exercise without the commitment, expense and inconvenience of a health club membership or trip to the gym. With Body Solid, you have the tools you need to become your own personal trainer.
Body Solid Tools Medicine Balls are ideal for performing fluid movements that mimic natural body positions and motions required for everyday activities.
Specifications
- Develop strength, power, stability, endurance and cardio endurance
- Textured grip for superior handling
- Durable rubber construction
- Large, easy-to-identify weight identifiers and color-coding
- Ideal for throwing, bouncing and light rebounding exercises
- Available in eight sizes: 2 lbs, 4 lbs, 6 lbs, 8 lbs, 10 lbs, 12 lbs, 14 lbs and 16 lbs.
BSTMB2 2lbs. Purple 7.5 in.
BSTMB4 4lbs. Yellow 7.75 in.
BSTMB6 6lbs. Aqua 8.5 in.
BSTMB8 8lbs. Red 8.75 in.
BSTMB10 10lbs. Blue 9.0 in.
BSTMB12 12lbs. Black 9.5 in.
BSTMB14 14lbs. Orange 9.75 in.
BSTMB16 16lbs. Green 10.0 in.
Body Focus
Exercises
- Sit Ups
- Push Ups
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Bent Over Row
- Shoulder Shrug
- Ab Crunch
- Oblique Bend
- Back Extension
- Biceps Curl (seated)
- Biceps Curl (standing)
- Squat
- Seated Calf Raise
- Reverse Fly
- Barbell Thruster
- Dead Lift
- Burpees
- Reverse Lunge
- Medicine Ball - Balancing Bridge
- Medicine Ball - Biceps Curl
- Medicine Ball - Lunge and Press
- Medicine Ball - Twist and Lunge
- Medicine Ball - Push-Up
- Medicine Ball - Deadlift
- Medicine Ball - Rolling Push-Up
- Medicine Ball - Shoulder Press
- Medicine Ball - Side Lunge
- Medicine Ball - Superman
- Medicine Ball - Triceps Extension
- Medicine Ball - V-Ups
- High Knees
- Plank Jump Push-Ups
- Sumo Squat & Leg Lift
Optimize your space with the 4-tier fitness ball rack designed for efficiency. Its space-efficient design allows it to snugly fit into corners, while the rotating feature ensures quick and easy access to your fitness balls. This multi-functional and versatile rack accommodates various combinations of VTX medicine balls and/or wall balls. With a robust 600LB weight capacity, it can securely hold up to 12 50LB slam balls, making it a reliable and durable storage solution for your fitness equipment needs.
Note: Balls sold separately
The VTX Medicine Ball Rack Set by Troy Barbell includes 12 medicine balls and the GWBR Fitness Ball Rack. The set contains two of each of the following: 4lb orange, 6lb blue, 8lb green, 10lb pink, 12lb grey, and 15lb red medicine balls. These re-inflatable medicine balls bounce. The fitness ball rack, with a compact vertical design, supports up to 600 lbs. Ideal for Crossfit, personal training studios, and school gyms.
What's Included
- 2x 4 lbs Ball
- 2x 6 lbs Ball
- 2x 8 lbs Ball
- 2x 10 lbs Ball
- 2x 12 lbs Ball
- 2x 15 lbs Ball
- 1x GWBR Tower Rack
Rack Dimensions:
- LWH: 94" X 33.4 X 42.5"
- Product/Shipping weight: 241lbs
Build core body strength throughout the range of motion with our new VTX functional training balls. The rugged, rubberized shells are thicker, making them ideal for forcibly bouncing on a hard surface floor, throwing against a solid wall or our VTX rebounder/trainer (G-REB). Each ball has a finely textured surface for a sure, reliable grip while handling. Our VTX Medicine ball rack (GMBR-6) offers the perfect storage solution.
What's Included
- 1x 4 lbs Ball
- 1x 6 lbs Ball
- 1x 8 lbs Ball
- 1x 10 lbs Ball
- 1x 12 lbs Ball
- 1x 15 lbs Ball
- 1x GMBR-6 Tower Rack
Build core body strength throughout the range of motion with our new VTX functional training balls. The rugged, rubberized shells are thicker, making them ideal for forcibly bouncing on a hard surface floor, throwing against a solid wall or our VTX rebounder/trainer (G-REB). Each ball has a finely textured surface for a sure, reliable grip while handling. Our VTX Medicine ball rack (GMBR-6) offers the perfect storage solution.
Available in Singles.
Optimize your workout space with the Troy Medicine Ball Rack, a high-strength steel tubing construction designed to hold up to 6 medicine balls. This sleek and space-saving single-sided rack features a ladder-like structure, preventing your medicine balls from rolling away or getting lost. Keep your gear organized and readily accessible for a seamless exercise routine. Elevate your fitness area with this durable and efficient storage solution, ensuring a tidy and clutter-free space for an enhanced workout experience. Invest in the Troy Medicine Ball Rack to streamline your fitness routine and maintain a well-organized exercise space.
Note: Medicine Balls Sold Separately
Specifications:
- Weight - 15lbs
- Dimensions: 21.25”L x 23.62” W x 63.10” H
- Color: Black
- Holds Six Medicine Balls
- Assembly Required
- Commercial Grade
Experience a dynamic workout with the VTX Slam Balls, encased in a resilient rubber shell featuring an easy-to-grip surface. This slam ball introduces a new dimension to your fitness routine, offering a challenging and versatile tool for your workouts. Elevate your training sessions with the durable design and user-friendly features of the VTX Slam Ball, providing a powerful addition to your exercise regimen.
Optimize your space with our Accessories Racks – the ultimate storage and organization solution for light fitness equipment and accessories. Designed for efficiency, our rack ingeniously organizes stability balls, medicine balls, and covered resistance bands, fitting seamlessly into any room corner. Discover compact and convenient fitness storage that enhances your space and workout experience.
Optimize your space with our Accessories Racks – the ultimate storage and organization solution for light fitness equipment and accessories. Designed for efficiency, our rack ingeniously organizes stability balls, medicine balls, and covered resistance bands, fitting seamlessly into any room corner. Discover compact and convenient fitness storage that enhances your space and workout experience.
Optimize your space with our Accessories Racks – the ultimate storage and organization solution for light fitness equipment and accessories. Designed for efficiency, our rack ingeniously organizes stability balls, medicine balls, and covered resistance bands, fitting seamlessly into any room corner. Discover compact and convenient fitness storage that enhances your space and workout experience.
Accessory Rack Set w/ Balls, Mats, Rollers, Bands (Large)
Accessory Rack Set w/ Balls, Mats, Rollers, Bands (Large)
The VTX GVLAR-76PAC Accessories Rack Package (76" H) provides generous storage and organization for small fitness areas. This double-sided rack can accommodate all essential fitness items: stability balls, medicine balls, ab crunch mats, foam rollers, exercise bands, and club exercise mats. A high-quality acrylic panel adds a stylish touch while also serving as a functional storage for resistance bands.
What's Included
- (1) Large Accessories Rack (SKU: GVLAR-76)
- (3) Stability Balls (S,M,L) (SKU: GSB)
- (6) Medicine Balls (4,6, 8, 10, 12 & 15lbs') (SKU: GMB-G2)
- (3) Exercise Mats (SKU: GVEM-L)
- (2) Foam Rollers (SKU: GVFR)
- (2) Ab Mats (SKU: GVAM)
- (5) Covered Resistance Bands (UL, L, M, H, UH Resistance) (SKU: GVCT)
Rack Dimensions: 76.5" H x 61.3" L x 28" W
Accessory Rack Set w/ Balls, Mats, Rollers, Bands (Medium)
Accessory Rack Set w/ Balls, Mats, Rollers, Bands (Medium)
The VTX GVLAR-52PAC Accessories Rack Package (52" H) provides generous storage and organization for small fitness areas. This double-sided rack can accommodate all essential fitness items: stability balls, medicine balls, ab crunch mats, foam rollers, exercise bands, and club exercise mats. A high-quality acrylic panel adds a stylish touch while also serving as a functional storage for resistance bands.
What's Included
- (1) Light Accessories Rack (Med) (SKU: GVLAR-52)
- (2) Stability Balls (M, L) (SKU: GSB)
- (4) Medicine Balls (4, 6, 8, 10 lbs) (SKU: GMB-G2)
- (2) Exercise Mats (SKU: GVEM-L)
- (2) Foam Rollers (SKU: GVFR)
- (2) Ab Mats (SKU: GVAM)
- (5) Covered Resistance Bands (UL, L, M, H, UH) (SKU: GVCT)
Rack Dimensions: 52" H x 68.3" L x 25.5" W
Accessory Rack Set w/ Bands, Stability & Medecine Balls (Small)
Accessory Rack Set w/ Bands, Stability & Medecine Balls (Small)
The VTX GVLAR-51PAC Accessories Rack Package (51" H) provides storage and organization for small fitness areas. This double-sided rack can accommodate all essential fitness items: stability balls and medicine balls. A high-quality acrylic panel adds a stylish touch while also serving as a functional storage for resistance bands.
What's Included
- (1) Light Accessories Rack (Small) (SKU: GVLAR-51)
- (2) Stability Balls (M,L) (SKU: GSB)
- (4) Medicine Balls (4, 6, 8, 10lbs) (SKU: GMB-G2)
- (5) Covered Resistance Bands (U, L, M, H, UH) (SKU: GVCT)
Rack Dimensions: 51" H x 37.9" L x 25.9" W
Add variety and intensity to your med ball workout with our VTX Rebounder/Trainer. Sustained throwing of a weighted med ball against a rebounder provides an intense full body workout.
Adjusting the angles of the rebounder allows the user to develop strength and flexibility throughout multiple ranges of motion, making it an ideal choice for training the everyday or professional athlete.
- Sturdy 14 gauge tubular steel construction
- High tension rebounder
- 7-position pop-pin angle adjustments from 30-75 degrees
- Built in 2 ball storage rings.
- Weight plate posts store Oly plates to keep unit in place.
- Footpads help protect against floor damage and sliding.
Specs:
- Product Dimensions: 41 3/4” L x38 1/3” W x8” H
- Weight: 62lbs
Note: Medicine balls not included (sold separately).
What goes around comes around, and the best way to ensure a lifetime of healthy posture, balance and conditioning is to commit to a regular core strength and stability program. Fortunately, Body Solid makes it simple, fun and effective with exercise balls durably designed to round out your daily routines.
- Durable, anti-burst construction is easy to use and easy to clean.
- Four sizes to comfortably accommodate any size user.
- Ideal for core strength and stability programs that target toning, stretching, back care, balance and rehabilitation.
- Latex Free
The Tools You Need for the Physique You Want!
Physical therapists have exercise balls for years, but fitness experts now acknowledging their effectiveness and efficiency. Body Solid Tools Stability Balls are a great way to incorporate fitness into your everyday lifestyle. They can be used to perform a variety of balance, core training, strength, flexibility and rehabilitation exercises that target the abdominals, hips, glutes, back and upper body. Many people who work long hours at a desk job have also discovered the benefits of replacing their desk chair with an exercise ball.
An economical way to introduce fitness into your everyday routines
The Body Solid Tools line of weights and accessories was developed specifically to address the needs of fitness-focused individuals who do not have the time or desire to join a health club or the space and budget to accommodate a home gym.
Body Solid Tools are there when you need them and can be easily stored away when you are finished with your routine. They can be incorporated into everyday activities like watching TV or listening to music. They can also be used to elevate the efficiency of other fitness routines such as jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.
Best of all, they are quality-designed and engineered to provide the many benefits of weightlifting and exercise without the commitment, expense and inconvenience of a health club membership or trip to the gym. With Body Solid, you have the tools you need to become your own personal trainer.
Body Solid Tools Stability Balls are ideal for users of any size, age or activity level and can be incorporated into a number of fitness applications including physical therapy, yoga, Pilates, and general exercise.
Specifications
- Durable, anti-burst construction
- Suitable for light commercial and home use
- Latex free
- Includes hand pump
MODEL SIZE COLOR
BSTSB45 45 cm Green
BSTSB55 55 cm Gray
BSTSB65 65 cm Red
BSTSB75 75 cm Blue
Body Focus
Exercises
- Sit Ups
- Push Ups
- Pec Fly
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Crossover
- Deltoid Raise
- Shoulder Press
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Seated Row
- Ab Crunch
- Leg Raise
- Oblique Bend
- Back Extension
- Biceps Curl (seated)
- Tricep Extension
- Reverse Fly
- Exercise Ball - Crunch
- Exercise Ball - Plank
- Exercise Ball - Squat
- Exercise Ball - Press
- Exercise Ball - Pass Crunch
- Exercise Ball - Push-Ups
- Exercise Ball - Roll Out
- Exercise Ball - Dips
- Exercise Ball - V-Sit
Enhance your flexibility and promote muscle regeneration with our VTX Stability Balls. Crafted from durable, anti-burst materials capable of supporting up to 500 pounds of weight, these stability balls are perfect for dynamic planks, core-stabilizers, knee tucks, and glute bridges. Designed to elevate your workouts, each set includes a handy hand pump for convenient inflation. Experience the versatility and durability of VTX Stability Balls as you improve flexibility and support overall muscle health.
This vertical multi-storage unit can hold wall balls, kettlebells, Olympic plates, Olympic bars and Olympic collars. The Vertical Multiple Storage Rack is the perfect space saving piece to take all these items off the floor and keep them organized and accessible.