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The York Barbell FTS Power Cage is part of our light commercial grade line of equipment. This line is perfect for in home use but can also be utilized in small studio gyms or schools. The unit features multiple bar hooks for flexible use with a variety of exercises. These bar hooks can easily be moved to meet the needs of any exercise being performed inside or outside of the cage. Moveable safety bars are also featuring on this cage to provide additional safety when performing exercises inside of the cage. This rack features a chin up bar for additional exercises.
Specifications
Assembled Dimensions: (H) 80” x (W) 50” x (D) 54 ½”
Weight Capacity: 330 lbs
Power Cage Options
FTS Hi/Low Pulley Option (#48054) – This option turns the FTS Power Rack into a multi-function rack and cable machine. Utilize 1” standard plates on the weight carriage pegs in order to perform various exercises on the Lat Pull Down or Low Row.
FTS 200lb Weight Stack Conversion Kit (#48056) – This option turns the weight carriage of the Hi/Low Pulley option into a selectorized weight stack with 200lbs of weight. In order to utilize this option, the Hi/Low Pulley option must also be purchased as it is the base of the cable attachment for the FTS Power Cage. **The 200lb Weight Stack Conversion Kit cannot be used for the FTS Power Cage without the Hi/Low Pulley Option**
FTS 2″ Olympic Adapter Sleeve (#48010) – The 2” Olympic Adapter Sleeve can be used on the Hi/Low Pulley option to allow 2” Olympic plates to be utilized on the weight carriage pegs.
FTS Plate Storage Attachment (#48055) – The FTS Plate Storage Attachment attaches to the FTS Power Cage to provide additional storage for your York Barbell Plates. Four Storage pegs can accommodate 1” plates or 2” plates with the addition of FTS 2” Olympic Adapter Sleeves.
Unit Weight: 280 lbs
Unit Dimensions: 79 x 38 x 11 in


Power Cage (Home Gym Essentials Package)
Power Cage (Home Gym Essentials Package)
The York Barbell FTS Power Cage is part of our light commercial grade line of equipment. This line is perfect for in home use but can also be utilized in small studio gyms or schools. The unit features multiple bar hooks for flexible use with a variety of exercises. These bar hooks can easily be moved to meet the needs of any exercise being performed inside or outside of the cage. Moveable safety bars are also featuring on this cage to provide additional safety when performing exercises inside of the cage. This rack features a chin up bar for additional exercises.
What's Included
- FTS Power Cage (Item 48053) – Quantity 1
- FTS Flat-to-Incline Adjustable Utility Bench Press (Item 48003) – Quantity 1
- 2″ Cast Iron Olympic Weight Plate 2½ Lb (Item 7350) – Quantity 2
- 2″ Cast Iron Olympic Weight Plate 5 Lb (Item 7351) – Quantity 4
- 2″ Cast Iron Olympic Weight Plate 10 Lb (Item 7352) – Quantity 2
- 2″ Cast Iron Olympic Weight Plate 25 Lb (Item 7353) – Quantity 2
- 2″ Cast Iron Olympic Weight Plate 35 Lb (Item 7354) – Quantity 2
- 2″ Cast Iron Olympic Weight Plate 45 Lb (Item 7355) – Quantity 2
- 7′ Olympic Barbell – Quantity 1
- Pair of Olympic Spring Collars – Quantity 1
Specifications
Assembled Dimensions: (H) 80” x (W) 50” x (D) 54 ½”
Weight Capacity: 330 lbs
Power Cage Options
FTS Hi/Low Pulley Option (#48054) – This option turns the FTS Power Rack into a multi-function rack and cable machine. Utilize 1” standard plates on the weight carriage pegs in order to perform various exercises on the Lat Pull Down or Low Row.
FTS 200lb Weight Stack Conversion Kit (#48056) – This option turns the weight carriage of the Hi/Low Pulley option into a selectorized weight stack with 200lbs of weight. In order to utilize this option, the Hi/Low Pulley option must also be purchased as it is the base of the cable attachment for the FTS Power Cage. **The 200lb Weight Stack Conversion Kit cannot be used for the FTS Power Cage without the Hi/Low Pulley Option**
FTS 2″ Olympic Adapter Sleeve (#48010) – The 2” Olympic Adapter Sleeve can be used on the Hi/Low Pulley option to allow 2” Olympic plates to be utilized on the weight carriage pegs.
FTS Plate Storage Attachment (#48055) – The FTS Plate Storage Attachment attaches to the FTS Power Cage to provide additional storage for your York Barbell Plates. Four Storage pegs can accommodate 1” plates or 2” plates with the addition of FTS 2” Olympic Adapter Sleeves.
Unit Weight: 280 lbs
Unit Dimensions: 79 x 38 x 11 in
The Troy Fitness Apollo Power Rack is our base power rack system designed with safety and modularity in mind for athletic and commercial facilities. Each column features uniform holes on every side to allow for multiple configurations and attachment setups. The adjustable height safety bars provide versatility in use, whether that is squats, presses, or bodyweight exercises. Featuring 3x3" 11-gauge steel with oversize 1" diameter hardware, this rack is built to stand alone or bolted onto flooring.
Specifications
G-PR3030
- 6 Uprights
- 8 Crossmembers
- 1 Pair Jhooks
- 4 X Band pegs
- Single upright Bar Holder
- Bar Hanger
- Flip Down Safeties Arms
- Spotter Arms
- Front Foot Extension
- Multi Grip Pull Up Bar
- 4 X 12 in Weight Horns
- 6 X 8 in Weight Horns
- 93" (H) x 49" (W) x 36.41" (D)
- Weight: 329 lbs
- Color Options: Black, Red, White
- Material: 3x3" 11-Gauge Steel
The Troy Fitness Apollo Power Rack is our base power rack system designed with safety and modularity in mind for athletic and commercial facilities. Each column features uniform holes on every side to allow for multiple configurations and attachment setups. The adjustable height safety bars provide versatility in use, whether that is squats, presses, or bodyweight exercises. Featuring 3x3" 11-gauge steel with oversize 1" diameter hardware, this rack is built to stand alone or bolted onto flooring.
Specifications
G-PR3010
- 4 Uprights
- 4 Crossmembers
- Straight Pull Up Bar
- Pin/Pipe Safety Arms
- Pair of J hooks
- 93" (H) x 49" (W)
- Color Options: Black, Red, White
- Material: 3x3" 11-Gauge Steel
The Troy Fitness Apollo Power Rack is our base power rack system designed with safety and modularity in mind for athletic and commercial facilities. Each column features uniform holes on every side to allow for multiple configurations and attachment setups. The adjustable height safety bars provide versatility in use, whether that is squats, presses, or bodyweight exercises. Featuring 3x3" 11-gauge steel with oversize 1" diameter hardware, this rack is built to stand alone or bolted onto flooring.
Specifications
G-PR3020
- 4 Uprights
- 4 Crossmembers
- 1 Pair Jhooks
- 4 X Band pegs
- Single upright Bar Holder
- Flip Down Safeties Arms
- Spotter Arms
- Front Foot Extension
- 93" (H) x 49" (W)
- Color Options: Black, Red, White
- Material: 3x3" 11-Gauge Steel
The BFPR100 blends quality and value together in one of the most popular machines for strength training. Power racks are easy to use and provide a high level of safety to free weight lifters. You would have a hard time finding a gym anywhere without one. The BFPR100 is affordable and perfect for anyone wanting a fully functional rack. But don’t be fooled by the price, the BFPR100 is made from heavy 14 gauge steel and will handle weights up to 500lbs. 23 adjustment positions for your lift offs and safeties ensure a proper starting position for a multitude of exercises. Body Solid makes more power racks than anyone in the industry, add the newest addition the BFPR100 to your lineup today.
Specifications
- Weight: 117lbs
- 14 Gauge 2” x 2” steel mainframe
- 23 positions spread 3” apart
- 2 adjustable lift offs and full length safety bars included
- 500lb capacity
- Durable powder coat paint finish
- 46"L x 47"W x 83"H
Body Focus
Exercises
Dimensions
Assembled Weight: | 107lb / 48.54kg | |||
Assembled Dimensions: | Length | Width | Height | |
46.00in / 1,168.40mm | 47.00in / 1,193.80mm | 83.00in/2,108.20mm | ||
Package Dimensions: | Length | Width | Height | |
79.92in / 2,029.97mm | 14.37in / 365.00mm | 5.50in / 139.70mm | ||
Volume | Gross Weight | |||
3.66 ft3 / 0.10 m3 | 116.60lb / 52.89kg |
Powerline Power Rack
Fire up your workouts on one of the first inventions that allowed weightlifters to workout safely and effectively, the Power Rack! Created several years ago, nearly every gym has one...so why not you? With the wide "walk-in" design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat tempered lift-offs and two saber style safety rods so you can keep your exercise routine the way it should be simple and effective.
Freeweight plates, bars, bench and collars optional
Specifications
- Wide 'walk in' design
- 18 adjustment levels
- Upright pillars are a full 24" apart for free motion
- 41" wide knurled chinning bar
- 1" diameter chin-up bar
- Heat tempered Lift-Offs and saber-style safety rods keep your workouts simple, safe and effective
- 45"L x 47"W x 82"H
Body Focus
Exercises
- Bench Press
- Incline Press
- Decline Press
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Wide Grip Front Lat Pullup
- Close Grip Front Lat Pullup
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Squat
- Glute Kick
- Outer Thigh Abduction
- Inner Thigh Adduction
- Calf Press
- Barbell Thruster
- Curl Grab
- Front Grab
Dimensions
Assembled Weight: | 133lb / 60.33kg | |||
Assembled Dimensions: | Length | Width | Height | |
45.00in / 1,143.00mm | 47.00in / 1,193.80mm | 82.00in/2,082.80mm | ||
Package Dimensions: | Length | Width | Height | |
79.21in / 2,011.93mm | 5.32in / 135.13mm | 4.72in / 119.89mm | ||
Volume | Gross Weight | |||
1.15 ft3 / 0.03 m3 | 52.80lb / 23.95kg | |||
Package 2 Dimensions: | Length | Width | Height | |
47.09in / 1,196.09mm | 9.13in / 231.90mm | 5.04in / 128.02mm | ||
Volume | Gross Weight | |||
1.25 ft3 / 0.04 m3 | 48.40lb / 21.95kg | |||
Package 3 Dimensions: | Length | Width | Height | |
41.69in / 1,058.93mm | 11.54in / 293.12mm | 3.50in / 88.90mm | ||
Volume | Gross Weight | |||
0.97 ft3 / 0.03 m3 | 39.60lb / 17.96kg |
Powerline by Body-Solid’s PPR1000 Power Rack offers features and reliability on par with our commercial-grade Power Racks at a lower cost. The PPR1000 Power Rack can be expanded and customized with a number of options and attachments to make it ideal for any customer.
Measuring at 83” tall, this Power Rack is shorter than most commercial power racks making it a great choice for basements, garage gyms or home gym applications. Included with the rack are a pair of j-cups liftoffs and pipe & pin safeties allowing users to safely workout alone with peace of mind.
- High-quality power rack to fit in any home gym, garage or basement
- Customize and expand with attachments
- Includes J-cups and pipe & pin safeties
- 2”x2” 14 ga. Steel Mainframe Construction
- 2” hole spacing for j-cups and pin and pipe safeties
- Product Weight: 168 lbs.
- Dimensions: 53.5”L x 50.9”W x 83”H
- Weight Capacity: 700 lbs.
- Warranty: Powerline 10-Year Home Warranty
Body Focus
Exercises
- Upright Row
- Shoulder Press
- Bent Over Row
- Knee Raise
- Biceps Curl (standing)
- Squat
- Dead Lift
- Negatives
- High Knees
Dimensions
Assembled Weight: | 168lb / 76.20kg | |||
Assembled Dimensions: | Length | Width | Height | |
54.00in / 1,371.60mm | 51.00in / 1,295.40mm | 83.00in/2,108.20mm | ||
Package Dimensions: | Length | Width | Height | |
Volume | Gross Weight |
- 11-gauge steel frames
- Wide walk-in design
- 1” hole spacing for safeties
- Includes pipe & pin safeties and J-cup liftoffs
- Integrated 1 ¼” (32mm) pull-up bar
- Optional attachments and accessories
- Weight Capacity: 1,000 lbs.
- Product Weight: 273 lbs.
- 53" L x 52" W x 79" H
Specifications
See / Download the Data Sheet
Optional GPR400 Attachments
Each GPR400 comes standard with pipe & pin safeties and J-cup liftoffs. Optional attachments and accessories including the GLA400 Lat Attachment, SPRCUA Multi-Chin, GPRDH Dip Handles, GPRTBR T-Bar Row, GPRUL U-Link, SPRBP Band Pegs, and GPRWH Weight Horn allow complete customization to fit facility and user needs.
View our Rack Compatibility Table for the most up-to-date Attachments
- Lat Attachment GLA400
- Weight Stack SP150 (For the GLA400)
- Functional Trainer Attachment GPRFT
- Functional Trainer Attachment with Weight Stacks GPRFTS
- Dip Handle Attachment (Pair) GPRDH
- U-Link Attachment GPRUL
- Weight Horn Attachment GPRWH
- T-Bar Row Attachment GPRTBR
- Body-Solid Rower Attachment GROW
- GROW requires either the GLA400 or GPRFT/GPRFTS
- Pro ClubLine J-Hooks (Pair) SPRJC
- Pro ClubLine Hip Thruster SPRHT
- Pro ClubLine Monolift (Pair) SPRLFT
- Pro ClubLine Multi Chin Up Attachment SPRCUA
Accessories (Video)
Dimensions
Assembled Weight: | 273lb / 123.83kg | |||
Assembled Dimensions: | Length | Width | Height | |
53.00in / 1,346.20mm | 52.00in / 1,320.80mm | 79.00in/2,006.60mm |