Racks & Cages Accessories

Fitness Training Series 2″ Olympic Weight Bar Adapter Sleeve

Sleeve Length-10″

Color: Black

Body-Solid built these weigh stacks to provide a lifetime of reliability and maintenance-free service. All plates are cast oversized, then precision milled on both sides to exacting tolerances. Cast from ASTM-grade 20, this is the highest quality iron casting available. Includes weight plates. Selector and guide rods, frame and connecting hardware are not included.

It’s a combination squat platform for stabilizing the user during squat exercises and calf block for the most intense calf raise exercises with full range of motion, and complete comfort. Full 18” long x 6-1/2” high calf block allows greater stretch and contraction of all calf muscles. Full 26” long squat platform allows user to elevate heels for better balance and concentration. Solid steel, 2 bolt assembly, includes welded carrying handle and textured, no-slip surfaces. 2000 lb. capacity.

Maximize your Squats and Calf Raises with the Squat Block:
See these exercises with the Squat Block under the 'Image Gallery' tab

Squats
The ‘King of Exercises’ works almost every muscle in the lower body.

Calf Raise
The Calf Raise works to improve the calves for walking, running, jumping, or cycling.

Body Focus

Exercises

Body-Solid built these weigh stacks to provide a lifetime of reliability and maintenance-free service. All plates are cast oversized, then precision milled on both sides to exacting tolerances. Cast from ASTM-grade 20, this is the highest quality iron casting available. Includes only weight plates. Selector and guide rods, frame and connecting hardware are not included.

Grip strength is often overlooked in strength training, but it is a critical aspect to increase performance of athletes and fitness enthusiasts. Body-Solid's new upgraded BSTCB Cannonball Grips provide several ways to increase grip strength. Attach them to a pull up bar and you can perform pull-ups and chin-ups focusing on grip strength. Users can also link them to dumbbells or barbells and perform lifts and other exercises again focusing on grip strength.

The BSTCB feature a non-slip matte red paint finish and a strong nylon strap to fit any chin bar, Olympic bar, or dumbbell. For added safety, stability and customization, the BSTCB Cannonball Grips come with a newly-upgraded strong, sturdy carabiner attachment which allow users to swap the BSTCB with other Body-Solid grip strength products including the BSTDB Dog Bone, BSTNG Nunchuck Grip. The BSTCB can also be quickly and easily attached to home gyms, cable crossovers and other cable machines.

Specifications 

• 3" diameter
• Welded steel hook
• Non slip red matte paint finish
• Strong nylon strap
• Sturdy carabiner for added safety, stability and customization
• Quickly and easily attach to home gym, cable crossovers, cable machines
• Dimensions: 3”L x 3”W x 3.8”H
• Product Weight: 2.7 lbs.

The Body-Solid Tools Dog Bone features two surfaces for grip strength workouts. Use the center portion or challenge yourself with the oversized spherical ends. The BSTDB Dog Bone can be attached to grip plates, dumbbells, kettlebells, barbells, cable machines and pull-up/chin-up bars. Ideal for pull-ups, farmers walks and a multitude of other grip strength movements. The BSTDB is manufactured with a non-slip matte red paint finish and a strong nylon strap for safer workouts.

Specifications

• Two unique surfaces for varied grip work
• Attach to grip plates, dumbbells, kettlebells, cable machines and more
• Ideal for pull-ups and farmers walks
• Dimensions: 14.8”L x 3”W x 3.0”H
• Product Weight: 4.0 lbs

Challenge your grip strength and target your forearms with Body-Solid Tools’ BSTNG Nunchuck Grips. Use Nunchuck Grips (also known as grandfather clock grips) for pull-ups similar to the classic towel grip pull-up or add them to a rig for a challenging monkey bar course. These state-of-the-art nunchuck grips provide high-level grip strength workouts but also offer targeted forearm movements similar to a rope climb.

Attach Body-Solid Tools’ BSTNG Nuncuck Grips to a kettlebell or weight plate for additional grip strength movements like modified farmers walks. Non-slip matte red paint finish ensures stability throughout the movement and a strong nylon strap guarantees safe workouts every time.

 Specifications

• Attached to kettlebell, weight plate or in rig system
• Perfect for pull-ups, farmers walks and more
• Textured-surface for safety and stability
• Dimensions: each nunchuck measures 2” round by 15.2” H (w/ strap) / 6.1”H (grip length) 
• Product Weight: 2.9 lbs.

These slings encourage superior toning, trimming and conditioning of the entire abdominal area without lower back strain. In fact, they can actually help a bad back by stretching the muscles and decompressing the spine. Features include solid steel Fire and Rescue Locking Carabiners that are rated at 10,000 lbs. capacity each. Arm slings are 8 1/2" wide with dense and durable 1" thick pads.

Body Focus

Exercises

Specifications

• Pair of suspension slings designed to tone, trim, and condition abs
• Solid steel, 10,000-pound-capacity carabiners attach to any chin-up bar
• Slings suspend you above ground for leg raises and oblique exercises
• Works your abdominals without straining your lower back
• Each sling measures 8.5 inches wide with 1-inch pad

Dimensions

Perfect Fit

Over 25 Years int he fitness business and we think we have a pretty good idea of which products work well with one another. These Perfect Fit items are selected to work together with this product so that you can build your perfect workout center, training facility or home gym.

Body-Solid built these weigh stacks to provide a lifetime of reliability and maintenance-free service. All plates are cast oversized, then precision milled on both sides to exacting tolerances. Cast from ASTM-grade 20, this is the highest quality iron casting available. Includes only weight plates. Selector and guide rods, frame and connecting hardware are not included.

FTS 200lb Weight Stack Conversion Kit for Power Cage & Lat Machine

The FTS 200lb Weight Stack Conversion kit can be utilized with the York Barbell FTS Power Cage (Hi/Low Pulley Option) and the FTS Lat Pulldown Machine. This option turns the weight carriage featured on the FTS Lat Pulldown Machine and the Hi/Low Pulley Option for the FTS Power Cage into a selectorized weight stack with 200lb of weight.

**To use the FTS 200lb Weight Stack Conversion kit with the FTS Power Rack, the Hi/Low Pulley Option must also be purchased. The FTS 200lb Weight Stack Conversion Kit cannot be used for the FTS Power Cage without the Hi/Low Pulley Option**

**FTS POWER CAGE NOT INCLUDED**