Body-Solid Tools

Take your training to the next level with Body-Solid’s Premium Weight Vests.

Specially designed to withstand the toughest workouts, the BSTWVP20 and BSTWVP40 feature durable stitching to ensure long-lasting use. They are fully adjustable and allow you customize weight and resistance up to either 20lbs or 40lbs (depending on the model). Customizing the vest is simple and easy — add or remove sand bags from the pouches in the vest to achieve the exact workout you desire.

Premium fabrics guarantee a comfortable fit while the sandbag weights provide a flexible weight option that perfectly conforms to your body.

The  two adjustable straps are wider than standard weight vests and feature durable Velcro to reduce vest movement during workouts and allow for proper placement of the weights, resulting in optimal center of gravity without restricting any type of range of motion.

Body-Solid BSTWVP20 20lb Weight Vest, and the BSTWVP40 40lb Weight Vest are perfect for a multitude of markets and fitness goals from sports performance training, cross/functional training, rehab and more.

Specifications

•     Premium, durable stitching
•     Adjustable up to 20lbs or 40 lbs. (depending on the model)
•     Fast and easy weight customization
•     Flexible sandbag weights conform to body
•     Two Velcro straps ensure perfect fit

Ideal for use in sports performance training, cross training, functional training, rehab and more

What goes around comes around, and the best way to ensure a lifetime of healthy posture, balance and conditioning is to commit to a regular core strength and stability program. Fortunately, Body Solid makes it simple, fun and effective with exercise balls durably designed to round out your daily routines.

• Durable, anti-burst construction is easy to use and easy to clean.
• Four sizes to comfortably accommodate any size user.
• Ideal for core strength and stability programs that target toning, stretching, back care, balance and rehabilitation.
• Latex Free

The Tools You Need for the Physique You Want!

Physical therapists have exercise balls for years, but fitness experts now acknowledging their effectiveness and efficiency. Body Solid Tools Stability Balls are a great way to incorporate fitness into your everyday lifestyle. They can be used to perform a variety of balance, core training, strength, flexibility and rehabilitation exercises that target the abdominals, hips, glutes, back and upper body. Many people who work long hours at a desk job have also discovered the benefits of replacing their desk chair with an exercise ball.

An economical way to introduce fitness into your everyday routines

The Body Solid Tools line of weights and accessories was developed specifically to address the needs of fitness-focused individuals who do not have the time or desire to join a health club or the space and budget to accommodate a home gym.

Body Solid Tools are there when you need them and can be easily stored away when you are finished with your routine. They can be incorporated into everyday activities like watching TV or listening to music. They can also be used to elevate the efficiency of other fitness routines such as jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.

Best of all, they are quality-designed and engineered to provide the many benefits of weightlifting and exercise without the commitment, expense and inconvenience of a health club membership or trip to the gym. With Body Solid, you have the tools you need to become your own personal trainer.

Body Solid Tools Stability Balls are ideal for users of any size, age or activity level and can be incorporated into a number of fitness applications including physical therapy, yoga, Pilates, and general exercise.

Specifications

• Durable, anti-burst construction
• Suitable for light commercial and home use
• Latex free
• Includes hand pump

MODEL                      SIZE                    COLOR

BSTSB45                    45 cm                          Green

BSTSB55                    55 cm                          Gray

BSTSB65                    65 cm                          Red   

BSTSB75                    75 cm                          Blue

Body Focus

Exercises

You don't need a basement full of awkward barbells and dumbbells to take advantage of the many benefits of traditional weightlifting exercises. With Body Solid Tools Exercise Bars, fitness is always within easy reach, because they can quickly and easily be stored away in a closet. Body Solid gives exercise bars a fresh modern look and user-friendly features:

• Durable rubber construction is easy to grip and easy to clean.
• Rubber end caps are color-coded by weight, so you can grab just the right weight for your chosen workout.
• Perfect for a variety of personal or group exercises, including physical therapy, aerobics, yoga and Pilates
• Ideal for incrementally resistive exercise programs to increase stability, develop core strength and build endurance.
• Incremental weights between 4lbs and 36lbs. let you vary the intensity of your routines.
• Weight designations are permanently embossed onto end caps, so sweat and cleaning will not wear them off.

Benefits

The Tools You Need for the Physique You Want!

Weight training has been around for centuries, offering benefits that range from core conditioning to building muscle strength to defining and toning a healthy overall physique.

Today, modern exerscience and industry-current manufacturing processes make it possible for you to achieve results in the comfort and convenience of your own home that were once only possible at a professionally outfitted gym.

Body Solid Tools Fitness Bars are a great way to incorporate fitness into your everyday lifestyle. They can be used on their own for a variety of lifting, curling, pressing and stretching exercises, and they are ideal for a variety of group applications like physical therapy, aerobics, yoga and Pilates.

Whether you prefer group exercise or working out on your own, Body Solid Tools Fitness Bars are the ideal companions for a lifetime of strength and fitness.

Why Buy?

An economical way to introduce fitness into your everyday routines

The Body Solid Tools line of weights and accessories was developed specifically to address the needs of fitness-focused individuals who do not have the time or desire to join a health club or the space and budget to accommodate a home gym.

Body Solid Tools are there when you need them and can be easily stored away when you are finished with your routine. They can be incorporated into everyday activities like watching TV or listening to music. They can also be used to elevate the efficiency of other fitness routines such as jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.

Best of all, they are quality-designed and engineered to provide the many benefits of weightlifting and exercise without the commitment, expense and inconvenience of a health club membership or trip to the gym. With Body Solid, you have the tools you need to become your own personal trainer.

Body Solid Tools Fitness Bars are ideal for incrementally resistive exercise programs to increase stability, develop core strength and build endurance.

Specifications

• Durable rubber construction.
• Weight designations permanently stamped into color-coordinated rubber end caps.

The Body-Solid Plyo Boxes are a must-have training tool for explosive jump and speed training. Athletes of all levels use these boxes for forward, lateral, and other plyometric jumping drills. Increase not only in your vertical jumping ability, but also drastically increase foot speed, cardiovascular endurance, overall leg strength and health, and "out of the blocks" explosion. The number of exercises you can perform are endless and only limited by your creativity. Professional, college, high school and even grade school athletes can improve performance and increase speed agility and all around fitness levels with plyometric training.

Available in multiple heights;  6″, 12”, 18", 24” 30” 36” and 42”. Designed to stack for easy storage. Feature heavy-duty 1” square steel construction and a red scratch-proof powder coat finish. The platforms are reinforced 1/2″ plywood covered in nonslip rubber surface.   300 lb. weight capacity. Built to withstand years of abuse by athletes of all sizes.

This item is shipped disassembled. Some assembly required.

Specifications

• 1” square 12 gauge steel tubing
• 300 lb weight capacity
• ½” plywood platforms with non-slip rubber surface
• Scratch-proof powder-coat finish
• Available in 6″, 12”, 18, 24” 30” 36” and 42”
• Designed to stack for easy storage
• Assembled Dimensions:
  • BSTPB42 - 32.7” X 32.7” Base  23.15” X 23.15” Platform
  • BSTPB36 - 29.5” X 29.5” Base  20.8 ”X 20.8” Platform
  • BSTPB30 - 6.4” X 26.4” Base  18.4” X 18.4” Platform
  • BSTPB24 - 23.2” X 23.2” Base  16.05” X 16.05” Platform
  • BSTPB18 - 20.1” X 20.1” Base  13.7” X 13.7” Platform
  • BSTPB12 - 16.9” X 16.9” Base  11.3” X 11.3” Platform
  • BSTPB6 - 11.8” X 11.8” Base    9.85” X 9.85” Platform

Body Focus

Exercises

You don't need a basement full of awkward barbells and dumbbells to take advantage of the many benefits of traditional weightlifting exercises. With Body Solid Tools Exercise Bars, fitness is always within easy reach, because they can quickly and easily be stored away in a closet. Body Solid gives exercise bars a fresh modern look and user-friendly features:

• Durable rubber construction is easy to grip and easy to clean.
• Rubber end caps are color-coded by weight, so you can grab just the right weight for your chosen workout.
• Perfect for a variety of personal or group exercises, including physical therapy, aerobics, yoga and Pilates
• Ideal for incrementally resistive exercise programs to increase stability, develop core strength and build endurance.
• Incremental weights between 4lbs and 36lbs. let you vary the intensity of your routines.
• Weight designations are permanently embossed onto end caps, so sweat and cleaning will not wear them off.

Benefits

The Tools You Need for the Physique You Want!

Weight training has been around for centuries, offering benefits that range from core conditioning to building muscle strength to defining and toning a healthy overall physique.

Today, modern exerscience and industry-current manufacturing processes make it possible for you to achieve results in the comfort and convenience of your own home that were once only possible at a professionally outfitted gym.

Body Solid Tools Fitness Bars are a great way to incorporate fitness into your everyday lifestyle. They can be used on their own for a variety of lifting, curling, pressing and stretching exercises, and they are ideal for a variety of group applications like physical therapy, aerobics, yoga and Pilates.

Whether you prefer group exercise or working out on your own, Body Solid Tools Fitness Bars are the ideal companions for a lifetime of strength and fitness.

Why Buy?

An economical way to introduce fitness into your everyday routines

The Body Solid Tools line of weights and accessories was developed specifically to address the needs of fitness-focused individuals who do not have the time or desire to join a health club or the space and budget to accommodate a home gym.

Body Solid Tools are there when you need them and can be easily stored away when you are finished with your routine. They can be incorporated into everyday activities like watching TV or listening to music. They can also be used to elevate the efficiency of other fitness routines such as jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.

Best of all, they are quality-designed and engineered to provide the many benefits of weightlifting and exercise without the commitment, expense and inconvenience of a health club membership or trip to the gym. With Body Solid, you have the tools you need to become your own personal trainer.

Body Solid Tools Fitness Bars are ideal for incrementally resistive exercise programs to increase stability, develop core strength and build endurance.

Specifications

• Durable rubber construction.
• Weight designations permanently stamped into color-coordinated rubber end caps.

Body-Solid built these weigh stacks to provide a lifetime of reliability and maintenance-free service. All plates are cast oversized, then precision milled on both sides to exacting tolerances. Cast from ASTM-grade 20, this is the highest quality iron casting available. Includes weight plates. Selector and guide rods, frame and connecting hardware are not included.

Boasting a heavy-duty steel construction, Body-Solid’s LO378 lift-offs mount securely to the Body-Solid GPR378 Power Rack. This extra pair of Lift-offs make your workouts more efficient than ever in helping unloading weights off the bar both easily and effectively. Additionally, the LO378 lift-offs allow you to set up bars for a number of different routines including squats, rows, curls and more.

Body-Solid built these weigh stacks to provide a lifetime of reliability and maintenance-free service. All plates are cast oversized, then precision milled on both sides to exacting tolerances. Cast from ASTM-grade 20, this is the highest quality iron casting available. Includes only weight plates. Selector and guide rods, frame and connecting hardware are not included.

Body-Solid built these weigh stacks to provide a lifetime of reliability and maintenance-free service. All plates are cast oversized, then precision milled on both sides to exacting tolerances. Cast from ASTM-grade 20, this is the highest quality iron casting available. Includes only weight plates. Selector and guide rods, frame and connecting hardware are not included.

Pro-Grip Seated Row/Chinning Bar

Super heavy-duty welded flange ensures a lifetime of usage even under extreme conditions. All ends are precision-ground and polished to an exact radius. Perfectly balanced with comfortable rubber #18 diamond knurl-textures grips. Solid steel, 5 lbs.

Exercises

Pro-Grip Triceps Press Down Bar

Designed for maximum triceps contraction. Heavy-duty, solid steel welded flange allows maximum load capacity. Dual knurl-textured grips and polished round end plates ensure a comfortable no-slip grip. Solid steel, 6 lbs.

Body Focus

Exercises

Pro-Grip Balanced V-Bar

Center-balanced construction allows follow-through movement at optimum resistance. Ergonomically designed to provide continuous, consistent tension throughout a full range of motion for all biceps and triceps exercises. Two knurl-textured rubber grips ensure no-slip comfort and control when maxing out. Solid steel, 7 lbs.

Exercises

This cable attachment is attached to a low pulley for performing exercises like inner and outer thigh and glute kickbacks. The strap features heavy-duty nylon construction for years of use. The inside of the Ankle Strap is lined with man-made wool padding for comfort.

• Leg Abduction
• Leg Adduction
• Leg kickbacks
• Leg Curls
• Knee Raises
• and more...

Specifications

• Can be worn on ankles or wrists
• Heavy-duty nylon construction for years of use
• The inside of the Ankle Strap is lined with man-made wool padding for comfort
• One Size Fits All
• Resistance bands or cables attach easily to the metal D-Rings on the cuffs
• Strengthen and tone your legs and hips
  

Body-Solid Tools SDBX132ST Adjustable Dumbbells: Unparalleled Versatility & Efficient Design

• Effortlessly transition between 12 weight options (11-66 lbs.) in 5 lb. increments with the innovative Dial Tech system, allowing for seamless exercise variations.
• Dual-lock mechanisms ensure secure weight plates, fostering a safe training environment and preventing accidental drops.
• Precision-engineered steel plates offer optimal weight distribution for smooth, controlled movements and effective workouts.

Uncompromising Comfort & Space-Saving Functionality:

• Ergonomically designed handles accommodate all hand sizes, providing a secure and comfortable grip for diverse exercises.
• These adjustable dumbbells replace an entire rack, offering the functionality of 15 individual sets (900 lbs.) while minimizing space requirements.

Built to Endure, Engineered to Excel:

• Constructed with heavy-duty steel and reinforced plastic, these dumbbells withstand rigorous use.

ADST Adjustable Dumbbell Stand

Declutter Your Gym and Simplify Workouts with the Body-Solid ADST Adjustable Dumbbell Stand

Specifications

Experience the value, adjustability, and comfort of the Body-Solid Tools SDBX132 Adjustable Dumbbells. Elevate your home gym and unlock a world of personalized training possibilities.

• Adjustable from 11 to 66 lbs. in 5 lb. increments
• Fast Easy Adjustments
• Anti-Slip Ergonomic Handle
• Optional Storage Stand with Locking Caster Wheels
• Body-Solid Tools 2 Year In-Home Warranty

Dimensions

Dimensions

Body-Solid Tools SDBX132 Adjustable Dumbbells: Unparalleled Versatility & Efficient Design

• Effortlessly transition between 12 weight options (11-66 lbs.) in 5 lb. increments with the innovative Dial Tech system, allowing for seamless exercise variations.
• Dual-lock mechanisms ensure secure weight plates, fostering a safe training environment and preventing accidental drops.
• Precision-engineered steel plates offer optimal weight distribution for smooth, controlled movements and effective workouts.

Uncompromising Comfort & Space-Saving Functionality:

• Ergonomically designed handles accommodate all hand sizes, providing a secure and comfortable grip for diverse exercises.
• These adjustable dumbbells replace an entire rack, offering the functionality of 15 individual sets (900 lbs.) while minimizing space requirements.

Built to Endure, Engineered to Excel:

• Constructed with heavy-duty steel and reinforced plastic, these dumbbells withstand rigorous use.

Optional Storage Stand:

• Enhance your training space with the #ADST Dumbbell Stand featuring locking caster wheels for convenient dumbbell storage and effortless transport.

Experience the value, adjustability, and comfort of the Body-Solid Tools SDBX132 Adjustable Dumbbells. Elevate your home gym and unlock a world of personalized training possibilities.

Specifications

• Adjustable from 11 to 66 lbs. in 5 lb. increments
• Fast Easy Adjustments
• Anti-Slip Ergonomic Handle
• Optional Storage Stand with Locking Caster Wheels
• Body-Solid Tools 2 Year In-Home Warranty

Dimensions

Body-Solid Tools Lifting Chains provide scalable resistance to lifts offering increased muscle contraction and performance. Ideal for use in squats, deadlifts and bench presses, these chains hang from barbells and provide varied resistance during lifts. Chains allow users to strengthen the weak point of lifts while also enhancing resistance and weight at the top of reps for better gains in strength and power.

Body-Solid Tools Lifting Chains offer smooth, consistent lifts throughout the entire movement while slowing down the concentric portion of the exercises for increased muscle tension and intensity.  

Zinc-coated to ensure longevity and designed to hold up in high-use environments. Each Body-Solid Tools Lifting Chain is 5’ in length and adaptable to any sized Olympic barbell. For additional applications, Body-Solid Tools Lifting Chains can be placed over shoulders for weighted pull-ups and dips as well as attached to kettlebells, dumbbells, sleds and other cross training/group exercise accessories.

Specifications

• Pair of 5’ 22 lb. chains
• Offers scalable lifting resistance
• Perfect for use in squats, deadlifts and bench presses
• Zinc-coated
• Designed to fit any size Olympic barbell
• Attach to kettlebells, dumbbells and sleds or for bodyweight use

Dimensions

7 ft. Chrome Olympic Bar

Designed to take you to super heavy workloads! Precision engineered of the highest quality components. Triple-plated chrome finish protects against rusting, chipping, scarring and peeling.

Specifications

• 86"L
• 44 lbs.
• 30.00mm Bar Dia.
• Shoulder Bolt Collar Mount
• 51.50" (ID) Between Collars
• 15.75" Collar Length
• 600 lbs. capacity
  

Exercises

The Body-Solid OB86B Olympic Bar is a 7ft long and 37lb heavy barbell ideal for all Olympic lifting requirements and a valuable addition to any gym or training area. Built with high-quality components that can withstand heavy workloads, the OB86B is coated with a revolutionary e-coating process that provides excellent protection against wear & tear, corrosion, rusting, and chipping, making it a durable and long-lasting barbell.

The OB86B is designed to support up to 600 lbs. of plates on its 15.75" sleeves, making it perfect for a wide range of lifts, including powerlifting, weightlifting, and cross-training exercises. The center knurling on the OB86B offers a comfortable and secure grip even during the most intense workouts. 

The Body-Solid OB86B Black Olympic Bar is the ideal barbell for squats, deadlifts, bench presses, bent-over rows, and so much more. 

Specifications

• E-Coated 
• Center Knurling
• Bar Diameter: 30 mm
• Collar Mount: Shoulder Bolt
• 51.50" (ID) Between Sleeves
• Weight Capacity: 600 lbs. 
• Sleeve Length: 15.75"
• Product Length: 86 "L
• Product Weight: 44 lbs.

Exercises

Bar Pad

Beef Up Your Body! This bar pad was designed for function, fit and comfort. High-density foam padding with super-heavy nylon cover takes the burden off your shoulders and allows you to work with heavier weights. Fits all standard and Olympic bars for doing squats, lunges and calf exercises. Features easy-on, easy-off full length Velcro closure. 16"L.

Barbell, weight plates and collars optional

Body Focus

Exercises

Power Lifting Straps

Take the burden off your fingers and transfer the weight directly to the places you want it most with these Power Lifting Straps. Great for all lifting and pulling exercises. Reduce grip fatigue and increase your gripping strength for maximum efficiency, comfort and super-intense workouts. Completely adjustable with a nylon web lining and sure-lock Velcro closure. Features double-stitched, ultra-strong, double cotton wrap design for unequalled power and durability. Increase your weight resistance immediately with these safe, adjustable, comfortable straps. Great for dumbbells, lat bars, low row bars, standard and Olympic bars.

Sold in pairs.

Dimensions

Nylon Wrist Wraps

Our Nylon Wrist Wraps offer unequaled strength, support and comfort. Unmatched durability provides you with the best in wrist support and workout effectiveness. Thick neoprene lining, backed by high-strength nylon construction absorbs shock and gives multi-directional cushioning and stability. Easy-on, easy-off Velcro closures ensure a perfect fit for all size users. Give yourself an edge—get yours today!

Sold in pairs.

Dimensions

T-Bar Row Platform

Fits all standard and Olympic bars. Simply put one end of the bar in the platform cup and load up the other end with all the weight you can handle. The T-Bar Platform features an oversized solid steel axle pivot point with dual bronze Oil-Lite bushings that lock rock-solid to any 2" tubing, or it can be bolted to the floor. Full 360° swivel-ability makes it a dream come true in tight workout quarters. Built for a lifetime of heavy-duty back-blasting workouts! Patent Pending. Cannot be used independently.

Lat blaster bar #LBB28, Olympic bar, and weights optional

Body Focus

Exercises

Lat Blaster Bar

Your training routine will take on an exciting new approach with this Lat Blaster Bar. The highly specialized design automatically hits the Lats at the ideal biomechanical angle for specific Latissimus isolation, lower back protection and full range-of-motion. Easily fits on all Standard and Olympic Bars and incorporates the main features found in the most expensive gym equipment . . . But at a Very Affordable Price! Ideal for use with #TBR10 - T-Bar Row Platform.

Body Focus

Exercises

Landmine exercises allow users to train in multiple planes while targeting a number of muscle groups. Thanks to a multitude of rotational exercise possibilities, landmines improve strength and power while working the stabilizing muscles of the core, hips and shoulders.

Trainers and strength coaches alike love landmines because they’re safe, easy-to-use and most importantly, effective.

Landmine exercises are easy-to-learn and don’t carry the same safety risks involved with traditional lifting moments. Landmines are ideal for large groups without fear of injury due to improper form or lack of supervision.

What's Included

Landmine Attachments Set Includes:

Optional Accessories

Specifications

LMMG- Landmine Multigrip

• Three grip positions- Neutral, wide and standard grips to isolate upper body muscles
• Long handle for full range of motion and maximum contraction
• Solid steel construction
• 6 ¾” handles for full stretch and peak contraction
• medium knurl throughout bar
• works with almost any Olympic bar
• 500lb capacity
• 44”l x8”w x 8 ¼”h

LMSE - Landmine Single Eyelet

• Adjusts range of motion with convenient chain and snap link

• Easily connects to any Machine-Use attachment bar for a variety of workouts
• 11 ½ “of range from sleeve to end of snap link
• Portable design
• works with almost any Olympic bar
• *500lb capacity
• *13”l x4 ½”w x2”h

LMCG – Landmine Club Grip

• Contoured ball handle for comfort and safety
• 1” handle allows comfort to users with smaller hands
• easy lock down knob for safety
• works with almost any Olympic bar
• 500lb capacity
• 23 ½”l x 4 ½” w  x 2.5” h

LMPP Landmine Plate Pivot

• 7”base post easily slides into into  stacked 45lb Plates -2” diameter sleeve
• 360 degree pivot allows comfortable rotational exercises
• Portable design for easy transport
• 7 gauge steel - suitable for Gyms
• Pivot sleeve length 10”
• works with almost any Olympic bar
• 320lb capacity
• 10”lx10”w x2 ½” h

Exercises Video

Nylon Dipping Strap

Used with any type of weightlifting belt allowing it to also function as a dipping belt. Features heavy-duty steel chain with quick release snap link.

50 lb. max capacity. For heavier loads, use the Leather Dipping Belt or Strap.

Weight plates, belt and dipping station optional.

Body Focus

Exercises

Nylon Dipping Belt

Increases body weight for dips, chins, lunges, and holds you down for heavy lat pull downs. Beveled edges will not dig, bite or bruise.

50 lb. max capacity. For heavier loads, use the Leather Dipping Belt or Strap.

Weight plates and dipping station optional

Body Focus

Exercises

Dimensions

Combo Thigh/Ankle Strap

Finally, a fitness product designed specifically to target train the hips, thighs and buttocks—one of the biggest problem areas for most women. It focuses on the gluteals, hip abductor and adductor muscle groups. It also strengthens connective tissues in the lower body joints, making it ideal conditioning for all sports. Completely adjustable with comfortable neoprene lining and sure-lock Velcro closure. Dual-use Thigh & Ankle Strap allows you to maximize your body’s potential.

Specifications

• Dimension from end of ring to end of neoprene is 20”
• Strap material to affix  extends another 12”
• Total length of neoprene is 31”
• Total length with ring is 32”
• Width is 2"

Exercises

Easy-to-use mini bands secure safely to ankles, knees, calves, hips and glutes for lower-body conditioning and can be used across the body for total body conditioning, resistance training and stabilization work.

Body-Solid Tools Mini Bands are available in five color-coded resistance levels from very light (yellow) to extra-heavy (black) as well as five pack of all resistance levels: very light, light, medium, heavy and extra heavy. Each band measures 10”L x 2” W.

These versatile training tools can be used in any setting from personal training studios, fitness clubs to home workout spaces and can help aid in recovery and rehab from surgery or build strength in the legs, core, arms and back.

Body-Solid Tools Mini Bands are made with snap-resistant rubber for added safety and stability throughout a workout.

Perform isometric workouts like monster walks, lateral walks, goblet squats, banded push ups, triceps push-backs and more. Combine two or more Body-Solid Tools Mini Bands for increased difficulty and resistance.

Specifications

• Build total body strength, coordination and balance
• Secure to ankles, knees, calves, hips and glutes for lower body conditioning
• Comprehensive all-body exercise tool
• Available in five resistance levels
• Ideal for training studios, fitness clubs and home workout spaces
• Use for strength building or recovery and rehab
• Made with snap-resistant rubber
• Product Dimensions: 10”L x 2” W

The  Body-Solid Tools accessory line continues  to expand with the introduction of the  NEW Body-Solid Lifting Bands (BSTB1,2,3,4,5).  Each Band is suited towards a particular fitness routine such as speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and power lifting. These 41" bands are a cost effective and simple way to add intensity to any training routine. 

Why use lifting bands? Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration.

Not just for power lifters.  The BSTB1 and BSTB2 are best used for general conditioning, stretching, rehabilitation, jumping, aerobics and for increased resistance towards bicep /tricep exercises. Either band works well for beginners and novice weightlifters.

For stronger bench presses and lower body exercises, the BSTB3  and BSTB4  work well.

For obtaining maximum resistance using squats, deadlifts, leg presses and shrugs, the BSTB5 is our top of the line band.

Specifications

Dimension:

• BSTB1 - 41"L x 1/2" W
• BSTB2 - 41"L x 3/4"W
• BSTB3 - 41"L x 1 1/8"W
• BSTB4 - 41"L x 1 3/4"W
• BSTB5 - 41"L x 2 1/2"W

Body Focus

Exercises

These slings encourage superior toning, trimming and conditioning of the entire abdominal area without lower back strain. In fact, they can actually help a bad back by stretching the muscles and decompressing the spine. Features include solid steel Fire and Rescue Locking Carabiners that are rated at 10,000 lbs. capacity each. Arm slings are 8 1/2" wide with dense and durable 1" thick pads.

Body Focus

Exercises

Specifications

• Pair of suspension slings designed to tone, trim, and condition abs
• Solid steel, 10,000-pound-capacity carabiners attach to any chin-up bar
• Slings suspend you above ground for leg raises and oblique exercises
• Works your abdominals without straining your lower back
• Each sling measures 8.5 inches wide with 1-inch pad

Dimensions

Perfect Fit

Over 25 Years int he fitness business and we think we have a pretty good idea of which products work well with one another. These Perfect Fit items are selected to work together with this product so that you can build your perfect workout center, training facility or home gym.

Challenge your grip strength and target your forearms with Body-Solid Tools’ BSTNG Nunchuck Grips. Use Nunchuck Grips (also known as grandfather clock grips) for pull-ups similar to the classic towel grip pull-up or add them to a rig for a challenging monkey bar course. These state-of-the-art nunchuck grips provide high-level grip strength workouts but also offer targeted forearm movements similar to a rope climb.

Attach Body-Solid Tools’ BSTNG Nuncuck Grips to a kettlebell or weight plate for additional grip strength movements like modified farmers walks. Non-slip matte red paint finish ensures stability throughout the movement and a strong nylon strap guarantees safe workouts every time.

 Specifications

• Attached to kettlebell, weight plate or in rig system
• Perfect for pull-ups, farmers walks and more
• Textured-surface for safety and stability
• Dimensions: each nunchuck measures 2” round by 15.2” H (w/ strap) / 6.1”H (grip length) 
• Product Weight: 2.9 lbs.

The Body-Solid Tools Dog Bone features two surfaces for grip strength workouts. Use the center portion or challenge yourself with the oversized spherical ends. The BSTDB Dog Bone can be attached to grip plates, dumbbells, kettlebells, barbells, cable machines and pull-up/chin-up bars. Ideal for pull-ups, farmers walks and a multitude of other grip strength movements. The BSTDB is manufactured with a non-slip matte red paint finish and a strong nylon strap for safer workouts.

Specifications

• Two unique surfaces for varied grip work
• Attach to grip plates, dumbbells, kettlebells, cable machines and more
• Ideal for pull-ups and farmers walks
• Dimensions: 14.8”L x 3”W x 3.0”H
• Product Weight: 4.0 lbs

Grip strength is often overlooked in strength training, but it is a critical aspect to increase performance of athletes and fitness enthusiasts. Body-Solid's new upgraded BSTCB Cannonball Grips provide several ways to increase grip strength. Attach them to a pull up bar and you can perform pull-ups and chin-ups focusing on grip strength. Users can also link them to dumbbells or barbells and perform lifts and other exercises again focusing on grip strength.

The BSTCB feature a non-slip matte red paint finish and a strong nylon strap to fit any chin bar, Olympic bar, or dumbbell. For added safety, stability and customization, the BSTCB Cannonball Grips come with a newly-upgraded strong, sturdy carabiner attachment which allow users to swap the BSTCB with other Body-Solid grip strength products including the BSTDB Dog Bone, BSTNG Nunchuck Grip. The BSTCB can also be quickly and easily attached to home gyms, cable crossovers and other cable machines.

Specifications 

• 3" diameter
• Welded steel hook
• Non slip red matte paint finish
• Strong nylon strap
• Sturdy carabiner for added safety, stability and customization
• Quickly and easily attach to home gym, cable crossovers, cable machines
• Dimensions: 3”L x 3”W x 3.8”H
• Product Weight: 2.7 lbs.

Fits all standard and Olympic bars. Simply put one end of the bar in the platform cup and load up the other end with all the weight you can handle. The T-Bar Platform features an oversized solid steel axle pivot point with dual bronze Oil-Lite bushings that lock rock-solid to any 2"  or 3" tubing, or it can be bolted to the floor. Full 360° swivel-ability makes it a dream come true in tight workout quarters. Built for a lifetime of heavy-duty back-blasting workouts! Patent Pending. Cannot be used independently.

Lat blaster bar #LBB28, Olympic bar, and weights optional

Specifications

• Fits both Olympic and Standard Bars
• Features an oversized solid steel axle pivot point
• Dual bronze Oil-Lite bushings
• Locks on to any 2" or 3" tubing, or it can be bolted to the floor
• Full 360° swivel-ability
• Patent Pending

Exercises

Dimensions

In commemoration of Body-Solid’s 25th anniversary, we’re pleased to announce a brand-new high-end premium weight stack plate

HP10:

Each 10 lb plate features an all-new premium red powder coat finish and are compatible with all existing Body-Solid cast iron weight stack equipment. Machined steel makes these plates not only aesthetically pleasing but our strongest yet.

HP50:

This set features five 10 lb plates with our an all-new premium red powder coat finish. Machined steel makes these plates not only aesthetically pleasing but our strongest yet.

HP150:

This set features fifteen 10 lb plates with our an all-new premium red powder coat finish. Machined steel makes these plates not only aesthetically pleasing but our strongest yet. The HP150 also features our HPTP premium top plate.

HP200:

This set features twenty 10 lb plates with our an all-new premium red powder coat finish.. Machined steel makes these plates not only aesthetically pleasing but our strongest yet. The HP200 also features our HPTP premium top plate.

50 lb. Weight Stack Add-On Kit

Takes the standard weight stack to a new level of performance. Fast and simple installation make this a must-have for your plate load system. Includes five 10 lb. plates.

For use with selectorized home gyms only, including G2B, G3S, G4I, G5S, G6B, G8I, G10B, GDCC201, GDCC200, GDCC250, P1X, P2X

Dimensions