You don't need a basement full of awkward barbells and dumbbells to take advantage of the many benefits of traditional weightlifting exercises. With Body Solid Tools Exercise Bars, fitness is always within easy reach, because they can quickly and easily be stored away in a closet. Body Solid gives exercise bars a fresh modern look and user-friendly features:
- Durable rubber construction is easy to grip and easy to clean.
- Rubber end caps are color-coded by weight, so you can grab just the right weight for your chosen workout.
- Perfect for a variety of personal or group exercises, including physical therapy, aerobics, yoga and Pilates
- Ideal for incrementally resistive exercise programs to increase stability, develop core strength and build endurance.
- Incremental weights between 4lbs and 36lbs. let you vary the intensity of your routines.
- Weight designations are permanently embossed onto end caps, so sweat and cleaning will not wear them off.
Benefits
The Tools You Need for the Physique You Want!
Weight training has been around for centuries, offering benefits that range from core conditioning to building muscle strength to defining and toning a healthy overall physique.
Today, modern exerscience and industry-current manufacturing processes make it possible for you to achieve results in the comfort and convenience of your own home that were once only possible at a professionally outfitted gym.
Body Solid Tools Fitness Bars are a great way to incorporate fitness into your everyday lifestyle. They can be used on their own for a variety of lifting, curling, pressing and stretching exercises, and they are ideal for a variety of group applications like physical therapy, aerobics, yoga and Pilates.
Whether you prefer group exercise or working out on your own, Body Solid Tools Fitness Bars are the ideal companions for a lifetime of strength and fitness.
Why Buy?
An economical way to introduce fitness into your everyday routines
The Body Solid Tools line of weights and accessories was developed specifically to address the needs of fitness-focused individuals who do not have the time or desire to join a health club or the space and budget to accommodate a home gym.
Body Solid Tools are there when you need them and can be easily stored away when you are finished with your routine. They can be incorporated into everyday activities like watching TV or listening to music. They can also be used to elevate the efficiency of other fitness routines such as jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.
Best of all, they are quality-designed and engineered to provide the many benefits of weightlifting and exercise without the commitment, expense and inconvenience of a health club membership or trip to the gym. With Body Solid, you have the tools you need to become your own personal trainer.
Body Solid Tools Fitness Bars are ideal for incrementally resistive exercise programs to increase stability, develop core strength and build endurance.
Specifications
- Durable rubber construction.
- Weight designations permanently stamped into color-coordinated rubber end caps.
BSTFB4 4lbs. Orange 1.00 in. 48.5 in.
BSTFB6 6lbs. Lt. Purple 1.05 in. 48.5 in.
BSTFB9 9lbs. Yellow 1.05 in. 48.5 in.
BSTFB12 12lbs. Green 1.05 in. 48.5 in.
BSTFB15 15bs. Red 1.20 in. 48.5 in.
BSTFB18 18lbs. Blue 1.25 in. 48.5 in.
BSTFB24 24lbs. Dk. Purple 1.50 in. 48.5 in.
BSTFB30 30lbs. Magenta 1.55 in. 59.5 in.
BSTFB36 36lbs. Lt. Grey 1.55 in. 71.5 in.
Body Focus
Exercises
- Sit Ups
- Push Ups
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Bent Over Row
- Shoulder Shrug
- Ab Crunch
- Oblique Bend
- Back Extension
- Biceps Curl (seated)
- Biceps Curl (standing)
- Squat
- Seated Calf Raise
- Barbell Thruster
- Dead Lift
- Burpees
- Kettlebell - Sumo Deadlift
- Fitness Bars - Ab & Triceps Combo
- Fitness Bars - Bench Press
- Fitness Bars - One Leg Bicep Curl
- Fitness Bars - Row & Raise
- Fitness Bars - Squat-Curl-Press
- Fitness Bars - Staggered Bicep Curls
- Fitness Bars - Straight Arm Front Raise
- Fitness Bars - Upright Row
- Reverse Lunge
- Sumo Squat & Leg Lift
