Cardio Workout

Cardio barbell training is one of the most effective group exercises around. Cardio barbell training combines cardio and strength into coordinated total body movements.

Cardio Barbell Individual Set Includes:

• 1x 55" straight bar (RBCW)
• 2x 1" spring collars (RCCW)
• 2x 10lb plates (RPCW10)
• 2x 5lb plates (RPCW5)
• 2x 2.5lb plates (RPCW2.5)

Cardio barbell training is one of the most effective group exercises around.  Cardio barbell training combines cardio and strength into coordinated total body movements.  Outside of an instructor, the brand new Body Solid Cardio Barbell Set (GCRPACK) is everything any facility needs to offer this popular group class.  Body Solid’s Cardio Barbell Set includes the rack and 10 sets of cardio barbells, weights and collars.  The compact rack keeps the equipment clean and organized allowing for easy access and weight selection.

GCRPACK Includes:

• (10) 55" long bars
• (20) 10 lb. Grip Plates
• (20) 5 lb. Grip Plates
• (20) 2.5 lb. Grip Plates
• (20) Spring Collars
• (1) Rack (GCR100)

Specifications

• A perfect way to combine cardio and strength training
• An exciting new program for group training classes
• Rack stores entire set of bars, weights and collars in a compact footprint
• Grip plates are easy to grip and PVC coated
• Bars ends are chrome plated
• Bar grips are covered in durable foam for comfort
• 550lbs total weight
• Lifetime Warrranty on Rack
• 35"L x 36"W x 50"H

Body Focus

Exercises

Enjoy our Ultimate Fitness Kit: Olympic Plate and Bar Rack with Bumper Plate Tree, 5' Olympic Bar, Grip Weight Plates, and Spring Collars for Home and Gym Use.

4 Sets available: 90, 140, 210 & 300lbs

Olypmic Plate and Bar Rack: The Olympic Bumper Plate Tree with two vertical Olympic bar holders holds all 2 inch Oly plates and 2 inch Olympic bars. The welded weight horns are spaced far enough apart to hold 45 lb Olympic plates or rubber bumper plates on all weight horns, making this Olympic plate tree an excellent, affordable Rubber Bumper Plate tree or can be used to hold steel Olympic Plates.

Olympic Bar: Our 5’ Olympic bar is a popular choice of homes and gyms, alike. The shorter length and lighter weight make it a great training bar for exercises such as straight arm curls, upright rows, triceps extensions, squats, walking lunges and more. It has a durable, black painted finish and is compatible with virtually all brands of Olympic style plates.

Grip Weight Plates: These Olympic 2” grip plates have both the poundage marking as well as the KG markings for easily identifiable weight. A unique three hole grip with raised texture handles for a sure grip.

• These Rubber plates will not damage floors or equipment. 
• All plates have grips except for 5 lbs and 2.5 lbs.

Spring Collars with Rubber Grips: Olympic chrome EZ-On collars with rubber grips can securely hold Olympic plates on all 2” bars.

What's Included

90 Lbs Set:

• (1) GOPT Vertical Plate and Bar Rack
• (1) GOB-60B 5 ft 2" Olympic Bar
  
• (1) TOZC-1/2G Spring collars (Pair)
• (2) GP-002R 2.5 lbs Plates
• (4) GP-005R 5 lbs Plates
• (4) GP-010R 10 lbs Plates

140 Lbs Set:

• (1) GOPT Vertical Plate and Bar Rack
• (1) GOB-60B 5 ft 2" Olympic Bar
  
• (1) TOZC-1/2G Spring collars (Pair)
  
• (2) GP-002R 2.5 lbs Plates
• (4) GP-005R 5 lbs Plates
• (4) GP-010R 10 lbs Plates
• (2) GP-025R 25 lbs Plates

210 Lbs Set:

• (1) GOPT Vertical Plate and Bar Rack
• (1) GOB-60B 5 ft 2" Olympic Bar
  
• (1) TOZC-1/2G Spring collars (Pair)
  
• (2) GP-002R 2.5 lbs Plates
• (4) GP-005R 5 lbs Plates
• (4) GP-010R 10 lbs Plates
• (2) GP-025R 25 lbs Plates
• (2) GP-035R 35 lbs Plates

300 Lbs Set:

• (1) GOPT Vertical Plate and Bar Rack
• (1) GOB-60B 5 ft 2" Olympic Bar
  
• (1) TOZC-1/2G Spring collars (Pair)
  
• (2) GP-002R 2.5 lbs Plates
• (4) GP-005R 5 lbs Plates
• (4) GP-010R 10 lbs Plates
• (2) GP-025R 25 lbs Plates
• (2) GP-035R 35 lbs Plates
• (2) GP-045R 45 lbs Plates

Troy’s Rubber encased 1” Standard interlocking Color Plates are designed to fit all 1” bars, taking the heavy use that cast plates cannot, they are used in our TROY Lite Workout Strength Training Set. These “Quiet Iron” Color plates will not damage floors or equipment.

The TROY Color Workout Strength Training Set TLW-40GC is excellent for group exercise classes.

It includes:

• (1) 4.5’ hollow "lightweight" standard bar
• (2) Spring collars
• (2) 2.5 lbs Plates
• (2) 5 lbs Plates
• (2) 10 lbs Plates

Troy’s Rubber encased 1” Standard interlocking Color Plates are designed to fit all 1” bars, taking the heavy use that cast plates cannot, they are used in our TROY Lite Workout Strength Training Set. These “Quiet Iron” Color plates will not damage floors or equipment.

The TROY Color Workout Strength Training Pack TLS-PAC-C is excellent for group exercise classes.

It includes:

• (1) Lite Storage Rack
• (20) 4.5’ hollow "lightweight" standard bar
• (40) Spring collars
• (40) 2.5 lbs Plates
• (40) 5 lbs Plates
• (40) 10 lbs Plates

Troy’s Rubber encased 1” Standard interlocking Plates are designed to fit all 1” bars, taking the abuse that cast plates cannot, they are used in our TROY Lite Workout Strength Training Set. These “Quiet Iron” plates will not damage floors or equipment.

The TROY Workout Strength Training Set TLW-40G is excellent for group exercise classes.

It includes:

• (1) 4.5’ TRB-54BH hollow "lightweight" standard bar 
• (2) Spring collars
• (2) GR-002 2.5 lbs Plates
• (2) GR-005R 5 lbs Plates
• (2) GR-010R 10 lbs Plates

Troy’s Rubber encased 1” Standard interlocking Plates are designed to fit all 1” bars, taking the abuse that cast plates cannot, they are used in our TROY Lite Workout Strength Training Set. These “Quiet Iron” plates will not damage floors or equipment.

The TROY Color Workout Strength Training Pack TLS-PAC is excellent for group exercise classes.

It includes:

• (1) Lite Storage Rack
• (20) 4.5’ hollow "lightweight" standard bar
• (40) Spring collars
• (40) 2.5 lbs Plates
• (40) 5 lbs Plates
• (40) 10 lbs Plates