Benches & Accessories (All)

When it comes to isolating the biceps for maximum concentration and development, nothing beats the Preacher Curl! Preacher curls are essential for building overall biceps mass including the often difficult lower biceps. Our preacher curl bench is set to a perfect 30° angle, positioning the upper arm for maximum stretch and full range-of-motion while eliminating stress on your elbows and lower back.

• Full commercial 2"x 3" high tensile strength steel mainframe
• Extra-thick and super tough DuraFirm™ arm and seat pads
• Fully adjustable to accommodate all size users
• Extra-wide base and bar cradle
• Ideal for home and commercial use
• 42"L x 29"W x 34"H

Weight plates, bar and collars optional

Body Focus

Exercises

Dimensions

The best exercise for building thick, crowned biceps is without a doubt the bicep curl. This Preacher Curl Bench eliminates cheating and elbow stress while providing perfect isolation to hammer your biceps. Features adjustable seat and extra-wide, stable design.

Curl Bar, Weights and collars optional

Specifications

• Heavy gauge steel construction
• Electrostatically applied powder coat finish
• 300 lb. weight capacity
• Extra-wide seat and arm pads
• 34"L x 35"W x 37"H

Dimensions

Body Focus

Exercises

Leg Extensions are designed for ultimate strengthening of the Knee and Thigh muscles. Leg Curls for maximum concentration of Hamstring and Glute muscles.

For the GFID31 and PFID130X only

Body Focus

Exercises

Designed to isolate and maximize Biceps, Triceps and Forearm muscle concentration. Extra-thick, DuraFirm™ pad. Bar saddle included. Cannot be used independently.

For use with #GFID71, #GFID31, #GDIB46L, #GFID100 only

Body Focus

Exercises

Reversible bench BenchK B1 with an additional seat and four leg support rollers. The back support, additional seat and leg support rollers are made entirely from polyurethane (PU) without the use of synthetic leather or foam.

The steel frame is produced using a 50 x 40 mm/1³¹⁄_32″ x 1³⁷⁄_64″ profile of 2mm/0⁵⁄_64″ thickness and has a matte powder coated finish. The bench allows for a variety of abdominal exercises, barbell presses or exercises with dumbbells. BenchK B1 bench available in black and white is compatible with all BenchK wall bars.

Specifications

Maximum user weight: 150 kg/330 lbs
Weight: 19 kg/42 lbs
Colour: black/white
Material: steel, polyurethane
Warranty for steel elements: 10 years
Warranty for other elements: 2 years

 Exercise Videos

Reversible bench BenchK B1 with an additional seat and four leg support rollers. The back support, additional seat and leg support rollers are made entirely from polyurethane (PU) without the use of synthetic leather or foam.

The steel frame is produced using a 50 x 40 mm/1³¹⁄_32″ x 1³⁷⁄_64″ profile of 2mm/0⁵⁄_64″ thickness and has a matte powder coated finish. The bench allows for a variety of abdominal exercises, barbell presses or exercises with dumbbells. BenchK B1 bench available in black and white is compatible with all BenchK wall bars.

Specifications

Maximum user weight: 150 kg/330 lbs
Weight: 19 kg/42 lbs
Colour: black/white
Material: steel, polyurethane
Warranty for steel elements: 10 years
Warranty for other elements: 2 years

 Exercise Videos

Fitness Training Series Flat-to-Incline Adjustable Utility Bench Press

Dimensions: (L) 47” x (W) 24” x (H) 19”

• Adjustable back pad moves from flat to incline to full upright positions.
• Lower seat pad adjusts upward for incline positions.

White Frame / Black Upholstery

Unit Weight: 66 lbs

Shipping Dimensions: 41 x 22 x 7 in

Flat/Incline/Decline Bench

Allows proper form and positioning for incline and shoulder press exercises. Improved design features quick and secure 4-position ladder style back pad adjustment. 3-position seat pad adjustment for bent knee sit ups and ab crunches.

Shown with Optional GLDA1 Leg Developer Attachment and GPCA1 Preacher Curl Attachment. Both sold seperately.

Body Focus

Exercises

The TROY G-AB-L Commercial Adjustable Ladder Bench is engineered to withstand intense workouts, boasting an impressive 1000 lb rating. This versatile bench features a ladder-style adjustment system, making it easy to modify the angle for various exercises, from incline to flat.

Finished with a stylish matte coating, this bench not only enhances the look of your gym but is also available in three color options—Black, Red, and White—allowing you to choose the perfect match for your aesthetic. Additionally, its space-saving upright storage feature helps keep your gym organized when not in use.

Features

• Finish: Matte, available in Black, Red, and White
• Weight Rating: 1000 lbs
• High Weight Capacity: Supports up to 1000 lbs, accommodating even the heaviest routines.
• Adjustable Ladder Design: Quick and versatile angle adjustments to match your workout needs.
• Compact Storage: Upright storage saves space, keeping your gym tidy and efficient.
• Space-Saving: Designed for upright storage

The VTX free-standing curl bench is a durable, compact, and versatile piece of equipment. With a 38-square-inch footprint, it's perfect for apartments, hotels, corporate fitness centers, and multi-family housing complexes.

A coated bar rack guard protects both the rack and the bar from damage. It features heavy-duty, commercial-grade upholstery over dense foam arm and seat pads that are easy to clean.

Primarily designed for biceps, forearm, and wrist exercises with a free-weight bar, this bench also includes four welded tension band pegs for isotonic and stretching exercises using resistance bands (X-BAND).

The seat offers seven-position, pop-pin height adjustments to accommodate most users. Some assembly is required.

Features

11 gauge tubular steel construction
Powder coated silver-gray finish
Dense arm & seat padding (1 ¾”)
Heavy duty bar rack guards w protective coating
Adjustable 7 position seat settings w pop-pin
Footpads protect floors and prevent sliding
Welded tension band pegs (4)

Assembled Product Dims: 38” L x 30 1/2” W x 39” H

Weight: 73lbs

Our flat economy workout bench is designed specifically for dumbbell, abdominal work and stretching.The new frame design of our GWS-FB bench offers greater stability. The tubing which runs underneath and attaches to the body pad is one piece that connects securely to the bottom of each cross leg.

Product/Shipping Weight: 20 lbs.

Product Options:
Available In: Charcoal Grey

Weight Capacity: 300 lbs

Our versatile, flat to incline-decline economy bench is ideal for upper body dumbbell workouts. Extended foam grips provide stability while performing abdominal exercises and reverse crunches. The ladder adjustment system is designed to deliver results from 5 different positions ranging from flat, to negative /decline, to upright. All Renegade benches come equipped with durably stitched, branded upholstery with ample cushioning to deliver lasting comfort.

If you only have one bench in your fitness arsenal, make it the Renegade Flat / Incline /Decline Bench

Product/Shipping Weight: 32 lbs.

Product Options:
Available In: Charcoal Grey

Weight Capacity: 300 lbs

Elevate Your Gym with the Troy Commercial Flat Bench - Uniting Premium Styling and Optimum Performance! This bench features a firm, yet comfortable backrest pad that's wide enough for users of all sizes. Crafted from heavy-duty 11-gauge steel, its leg frames offer exceptional stability and support, while rubber feet and endcaps protect your floors. With multi-use band pegs to add an extra challenge to workouts and a user-friendly steering handle and built-in wheels for effortless maneuverability, it's the perfect addition for fast-paced training sessions with multiple users

Our rugged and versatile VTX FID bench is the ideal choice for any light commercial facility or personal gym. It features an 8-position, back rest adjustment, high-density foam padding for a firm, comfortable workout, wheels for easy transport and a unique (4) hook system for tension band utilization, to enhance your workout regimen. (see pic above) Simple (2) piece assembly.