Bicep/Tricep Machines

Perform sit-ups and crunches easily, effectively, and safely with full range abdominal resistance. Achieve a 6-pack and toned, tight obliques in less than half the time of other systems Curved back is specially designed to place you in an automatic pre-stretch position. Full-range motion adjusts from 30 degrees back of center to 30 degrees forward of center for the ultimate in comfort and efficiency. Back pad is infinitely adjustable for a customized workout that is appropriate and safe, no matter your size. Perform tricep extensions with ease in addition to abdominal workouts. For smooth operation and freedom of movement, the ball bearing pulley is both extra-wide and sealed. Lightweight and easily moved.

Specifications

Key Features:

• Features full range abdominal resistance.
• Full range motion starts at 30 degrees back of center to 30 degrees forward of center for a full range of exercise motion.
• Curved back pad puts you in a pre-stretch position that allows more intense abdominal contraction.
• You will get twice the results in half the time with a lot less work.
• Extra-wide, sealed ball bearing pulley allows complete freedom of movement for oblique workouts as well.
• Infinitely adjustable back pad ensures quick and easy adjustment for all size users.
• Excellent for tricep extensions too.

Body Focus

Exercises

Body-Solid Biceps & Triceps Machine

Bulging biceps and triceps are yours to develop with this intelligent dual-function design. Raise or lower the adjustable seat for proper positioning and then rest your arms on the over-stuffed support pad. Positioned at a 30° angle for precise biomechanical movement, the thoughtful combination of 2" x 2" and 2" x 4" supportive steel blends structural integrity with comfort. Pull the jumbo pop pin to lower the lifting arm and grab hold of the rotating v-bar handle to blast out a burning set of arm curls. Now adjust the lifting arm upward and lock it in for an exhilarating triceps workout. Once again, Body-Solid brings you two functions for the price of one.

Weight post is 1" dia. Weight Plates, Collar and Olympic Adapter sleeve optional

Specifications

• Raise or lower the adjustable seat for proper positioning
• Ultra-thick DuraFirm™ upholstery provides maximum comfort
• Positioned at a 30° angle for precise biomechanical movement
• Combination 2"x 2" and 2"x 4" supportive steel blends
• structural integrity with ultimate comfort
• V-Bar handle for to blast out a burning set of arm curls
• Adjustable lifting arm can be positioned upward for Triceps workout
• Ideal for home and commercial use.
• 41"L x 45"W x 40"H

Body Focus

Exercises

Build awesome shoulders, thicker delts, and killer triceps on our freestanding Dip Station. This upper body developer gets its stability from the wide and extended base that eliminates rocking. The 2"x3" heavy-gauge steel uprights are perfectly angled for all size users. Oversize 1 3/4" bars with extra-thick and slip-proof rubber grips provide excellent comfort and allow multiple hand grip positions. Ideal for home and commercial use.

Weight plates, bar and collars optional

Specifications

Key Features:

• 2" x 3" mainframe construction
• Oversize 1 3/4" diameter dipping bars
• Slip-proof rubber grips
• Electrostatically applied powder coat finish
• Distance between dip handles 19” at base to 21” at end
• 40"L x 27"W x 53"H

Dimensions

Body Focus

Exercises

A single station solution for multiple upper-body exercises

The Body-Solid Pro•Dual Vertical Press and Lat Station offers a space-saving solution for your people to focus on their chest and upper body with additional emphasis on their triceps and shoulders.

Biomechanically designed for maximum chest concentration and outstanding muscle development, the versatile machine offers a single station footprint that delivers multiple functionality, including mid-row, shoulder press, lat pulldown and incline press. Multiple press handles provide users of all sizes with different grip angles to create variable exercises to concentrate on distinct areas of the chest and triceps.

The Vertical Press and Lat Station offers a no-cable-change design that allows you to go immediately and directly to a Long Pull/Seated Row exercise movement to further increase size, strength and endurance of your back muscles. With multiple adjustments to accommodate any size user, it can be used as a freestanding unit or as a modular component to the Pro•Dual 3-Stack and 4-Stack multi-station systems.

The Pro•Dual Vertical Press and Lat Station has a sleek, structural tube frame with a durable, powder-coated finish that exhibits a modern, design-forward aesthetic. Full shrouds and covers ensure an extra measure of safety while enhancing its modern aesthetics.

This club quality station also features impact-resistant fiberglass reinforced nylon pulleys, including precision ground and sealed bearings to ensure prolonged cable life and smooth movement. 11-gauge 2.375" x 4.625" oval tubing on the main frame, combined with 3-gauge steel connecting plates and ½" diameter connecting bolts adds to the machine's strength and durability.

The spun steel aircraft cables of the Vertical Press and Lat Station are 5.5mm in diameter and are rated to over 2500 lb., providing smooth movement and a safe workout.

Durable, electrostatically applied metallic powder coat finish with clear coat is applied to the Vertical Press and Lat Station in a two-step process, resulting in a high-quality, low maintenance finish protected from scratching, chipping and fading.

• Adjustable press arm for full range of motion
• Ergo grip press handles for correct positioning.
• Heavy gauge 2"x4" mainframe construction and aircraft quality cables and pulleys.
• Biomechanically designed for maximum range of motion and outstanding muscle development.
• Works as a modular component on the Pro•Dual 3-Stack and 4-Stack Gyms.

Why Buy

Reasons for choosing Body-Solid Pro•Dual commercial equipment for your facility

Body-Solid's Pro•Dual line of commercial fitness equipment features materials and component parts of only the highest quality and durability. Designed by and built to the exacting standards of industry experts, these function-specific machines can stand alone or be combined with a three-stack or four-stack weight tower to create customized, multi-function gyms for organizations such as:

• Parks & Recreation
• Police & Fire Departments
• Community Service Agencies
• Military/Government
• Professional Sports Teams
• Corporate Facilities
• Rehab & Medical
• Multi-Housing
• Universities & Colleges
• Personal Training Studios
• High Schools
• YMCA/JCC
• Fitness Centers
• Hotels & Spas

Body-Solid is recognized worldwide as a leader in the manufacture of home gyms and commercial strength training equipment. For over twenty years, we have developed and produced high-quality machines that are innovative in design, durable in structure and biomechanically engineered to produce optimum workouts for any size user.

Because of our commitment to engineering user-centric machines at real-world price points, we continue to be at the forefront of the rapidly advancing fitness industry. Leverage our expertise to build a fitness center specifically designed to address the needs of your facility and your prospective patients, clients, students, employees, tenants or members for many years to come.

From station to station, Body–Solid Pro•Dual equipment offers commercial grade quality at competitive prices for today's demanding multi-user environments. We are committed to serving you and your facility with the finest customer sales and service in the industry.

Frames
All Body-Solid frames feature continuous, four side welded construction instead of the typical 2-side welds that have become common in the industry. We use heavy-gauge 2"x2", 2"x3" and 2"x4" 11-gauge, high tensile strength steel in our mainframes.

Finish
An electrostatically applied powder coat finish protects all Body-Solid fitness equipment. This is the same process used on industrial machinery because of its durability. It resists cracking, chipping and corrosion and makes cleaning a breeze.

Pulleys & Cables
Fiberglass reinforced nylon pulleys are precision-matched to our cable diameter and revolve on seated ball bearings that never need maintenance and provide a lifetime of friction-free performance.

Body-Solid Home Gyms and Freeweight Equipment have been praised in leading consumer reporting magazines and fitness enthusiast publications around the world:

Consumer Digest – Brand Review
"Looking for a great deal on a high quality piece of exercise equipment? Buy a Body-Solid... Outstanding quality allows the company to offer the best warranty in the business."

Men's Health Magazine – Home Gym Buyer's Guide
"We like Body-Solid products because we couldn't find anything that could beat them. Plus, they come with a lifetime warranty."

Muscle & Fitness Magazine – Home Improvement
"On a budget, we wanted to replicate many of the movements we'd normally do at the gym, which required dumbbells, an Olympic barbell set and an adjustable bench and rack. Mission impossible? Hardly. We looked to the Body-Solid catalog..."

The Best Warranty in the Business
Our exclusive lifetime, in-home warranty provides 100% coverage for every part on every piece of equipment, including normal wear items. Forever... period.

Setting the Standard in Quality Management ISO9000:2000-Certified
Body-Solid fitness equipment is produced in out state-of-the-art ISO9000:2000-certified manufacturing facility. The ISO 9000:2000 certification is only awarded to companies that live up to the most stringent quality, design and customer support standards and is recognized worldwide as the sign of excellence.

Benefits

The advantages of using the Body Solid Pro•Dual Vertical Press & Lat Station

Chest exercises are a great way to both tone up your upper body and to increase your strength. An effective upper body workout is not about how much weight you can lift or how many exercises you can cram into a routine. It's about using good techniques and maintaining proper mechanics.

The Body-Solid Pro•Dual Vertical Press and Lat Station gives you a single-station solution for toning your arms, tightening your shoulders and sculpting a strong, muscular back. Its no-cable-change design allows you to go immediately and directly to a Long Pull/Seated Row exercise movement to further increase size, strength and endurance of your back muscles.

The Vertical Press and Lat Station has biomechanically designed for maximum chest concentration and outstanding muscle development, offering unique styling, space efficient design, exceptional performance and versatility. This station is designed for exercises including:

• Lat Pulldown
• Mid-Row
• Chest/Incline/Shoulder Press

We are dedicated to manufacturing commercial-rated equipment that stands up to the demands of your facility, the expectations of your people and the rigors of daily use.

We are focused on designing equipment that adapts to fit the size and space requirements of a broad range of commercial facilities.

We are committed to providing our customers with the best lifetime warranty in the industry.

Specifications

• Mainframe: 2" x 4" high-tensile strength steel. All 4-side welded
• Finish: Double, powder-coat finish protects against scratching, chipping and peeling
• Cables: Nylon-coated, self-lubricating, aircraft-quality steel cables
• Pulleys: Fiberglass reinforced nylon pulleys with v-grooved channels
• Weight Plates: Machine drilled to exact specifications and employ oversized nylon bushings for super-smooth operation
• Guide Rods: Highly polished, chrome plated solid steel guide rods and selector rods for smooth movement
• Ergo grip press handles for correct positioning
• Adjustable press arm for full range of motion
• Includes 200lb. weight stack and instructional placard
• Dimensions: 67"L x 47"W x 83"H

Body Focus

Exercises

A single station solution for multiple upper-body exercises

The Body-Solid Pro•Dual Vertical Press and Lat Station offers a space-saving solution for your people to focus on their chest and upper body with additional emphasis on their triceps and shoulders.

Biomechanically designed for maximum chest concentration and outstanding muscle development, the versatile machine offers a single station footprint that delivers multiple functionality, including mid-row, shoulder press, lat pulldown and incline press. Multiple press handles provide users of all sizes with different grip angles to create variable exercises to concentrate on distinct areas of the chest and triceps.

The Vertical Press and Lat Station offers a no-cable-change design that allows you to go immediately and directly to a Long Pull/Seated Row exercise movement to further increase size, strength and endurance of your back muscles. With multiple adjustments to accommodate any size user, it can be used as a freestanding unit or as a modular component to the Pro•Dual 3-Stack and 4-Stack multi-station systems.

The Pro•Dual Vertical Press and Lat Station has a sleek, structural tube frame with a durable, powder-coated finish that exhibits a modern, design-forward aesthetic. Full shrouds and covers ensure an extra measure of safety while enhancing its modern aesthetics.

This club quality station also features impact-resistant fiberglass reinforced nylon pulleys, including precision ground and sealed bearings to ensure prolonged cable life and smooth movement. 11-gauge 2.375" x 4.625" oval tubing on the main frame, combined with 3-gauge steel connecting plates and ½" diameter connecting bolts adds to the machine's strength and durability.

The spun steel aircraft cables of the Vertical Press and Lat Station are 5.5mm in diameter and are rated to over 2500 lb., providing smooth movement and a safe workout.

Durable, electrostatically applied metallic powder coat finish with clear coat is applied to the Vertical Press and Lat Station in a two-step process, resulting in a high-quality, low maintenance finish protected from scratching, chipping and fading.

• Adjustable press arm for full range of motion
• Ergo grip press handles for correct positioning.
• Heavy gauge 2"x4" mainframe construction and aircraft quality cables and pulleys.
• Biomechanically designed for maximum range of motion and outstanding muscle development.
• Works as a modular component on the Pro•Dual 3-Stack and 4-Stack Gyms.

Why Buy

Reasons for choosing Body-Solid Pro•Dual commercial equipment for your facility

Body-Solid's Pro•Dual line of commercial fitness equipment features materials and component parts of only the highest quality and durability. Designed by and built to the exacting standards of industry experts, these function-specific machines can stand alone or be combined with a three-stack or four-stack weight tower to create customized, multi-function gyms for organizations such as:

• Parks & Recreation
• Police & Fire Departments
• Community Service Agencies
• Military/Government
• Professional Sports Teams
• Corporate Facilities
• Rehab & Medical
• Multi-Housing
• Universities & Colleges
• Personal Training Studios
• High Schools
• YMCA/JCC
• Fitness Centers
• Hotels & Spas

Body-Solid is recognized worldwide as a leader in the manufacture of home gyms and commercial strength training equipment. For over twenty years, we have developed and produced high-quality machines that are innovative in design, durable in structure and biomechanically engineered to produce optimum workouts for any size user.

Because of our commitment to engineering user-centric machines at real-world price points, we continue to be at the forefront of the rapidly advancing fitness industry. Leverage our expertise to build a fitness center specifically designed to address the needs of your facility and your prospective patients, clients, students, employees, tenants or members for many years to come.

From station to station, Body–Solid Pro•Dual equipment offers commercial grade quality at competitive prices for today's demanding multi-user environments. We are committed to serving you and your facility with the finest customer sales and service in the industry.

Frames
All Body-Solid frames feature continuous, four side welded construction instead of the typical 2-side welds that have become common in the industry. We use heavy-gauge 2"x2", 2"x3" and 2"x4" 11-gauge, high tensile strength steel in our mainframes.

Finish
An electrostatically applied powder coat finish protects all Body-Solid fitness equipment. This is the same process used on industrial machinery because of its durability. It resists cracking, chipping and corrosion and makes cleaning a breeze.

Pulleys & Cables
Fiberglass reinforced nylon pulleys are precision-matched to our cable diameter and revolve on seated ball bearings that never need maintenance and provide a lifetime of friction-free performance.

Body-Solid Home Gyms and Freeweight Equipment have been praised in leading consumer reporting magazines and fitness enthusiast publications around the world:

Consumer Digest – Brand Review
"Looking for a great deal on a high quality piece of exercise equipment? Buy a Body-Solid... Outstanding quality allows the company to offer the best warranty in the business."

Men's Health Magazine – Home Gym Buyer's Guide
"We like Body-Solid products because we couldn't find anything that could beat them. Plus, they come with a lifetime warranty."

Muscle & Fitness Magazine – Home Improvement
"On a budget, we wanted to replicate many of the movements we'd normally do at the gym, which required dumbbells, an Olympic barbell set and an adjustable bench and rack. Mission impossible? Hardly. We looked to the Body-Solid catalog..."

The Best Warranty in the Business
Our exclusive lifetime, in-home warranty provides 100% coverage for every part on every piece of equipment, including normal wear items. Forever... period.

Setting the Standard in Quality Management ISO9000:2000-Certified
Body-Solid fitness equipment is produced in out state-of-the-art ISO9000:2000-certified manufacturing facility. The ISO 9000:2000 certification is only awarded to companies that live up to the most stringent quality, design and customer support standards and is recognized worldwide as the sign of excellence.

Benefits

The advantages of using the Body Solid Pro•Dual Vertical Press & Lat Station

Chest exercises are a great way to both tone up your upper body and to increase your strength. An effective upper body workout is not about how much weight you can lift or how many exercises you can cram into a routine. It's about using good techniques and maintaining proper mechanics.

The Body-Solid Pro•Dual Vertical Press and Lat Station gives you a single-station solution for toning your arms, tightening your shoulders and sculpting a strong, muscular back. Its no-cable-change design allows you to go immediately and directly to a Long Pull/Seated Row exercise movement to further increase size, strength and endurance of your back muscles.

The Vertical Press and Lat Station has biomechanically designed for maximum chest concentration and outstanding muscle development, offering unique styling, space efficient design, exceptional performance and versatility. This station is designed for exercises including:

• Lat Pulldown
• Mid-Row
• Chest/Incline/Shoulder Press

We are dedicated to manufacturing commercial-rated equipment that stands up to the demands of your facility, the expectations of your people and the rigors of daily use.

We are focused on designing equipment that adapts to fit the size and space requirements of a broad range of commercial facilities.

We are committed to providing our customers with the best lifetime warranty in the industry.

Specifications

• Mainframe: 2" x 4" high-tensile strength steel. All 4-side welded
• Finish: Double, powder-coat finish protects against scratching, chipping and peeling
• Cables: Nylon-coated, self-lubricating, aircraft-quality steel cables
• Pulleys: Fiberglass reinforced nylon pulleys with v-grooved channels
• Weight Plates: Machine drilled to exact specifications and employ oversized nylon bushings for super-smooth operation
• Guide Rods: Highly polished, chrome plated solid steel guide rods and selector rods for smooth movement
• Ergo grip press handles for correct positioning
• Adjustable press arm for full range of motion
• Includes 300lb. weight stack and instructional placard
• Dimensions: 67"L x 47"W x 83"H

Body Focus

Exercises

Stack up your personal best with Body-Solid's Fusion Chin Dip

By doing pull-ups chin-ups and dips, you can effectively and efficiently build muscles in your arms, shoulders and back. Add vertical knees raises, and you'll soon see an increase in definition of your lower abdominal muscles. Best of all, the benefits of these exercises can be enjoyed by fitness enthusiasts of all skill and strength levels.

• Lat Pull-Up (wide grip) / Chin-Up (close grip) Station features easy step-up entry.
• Easy access Dip Station features oversized diameter grips for ultimate comfort
• Ultra-thick DuraFirm™ back, arm and knee pads.
• 11 gauge steel frame with 1 5/8” x 3” oval tubing
• 2"x 2" all-4-side welded high tensile strength steel mainframe construction
• Ideal for home and commercial use

Want Weight-Assist? Check out the Fusion FCD-STK

Specifications

• Distance between dip handles 20”
• Distance to top of dip handles 53.5”
• Distance between arm pads 17.5”
• Distance to top of arm pads 55.5”
• 42” lat bar with close grip handles
• Two step up platforms

Dimensions

Body Focus

Exercises

Sculpt a stronger, more defined back with the versatile, space-saving Body-Solid GLM85B Pro Lat Machine.

The GLM85B boasts a revolutionary high-low pulley system, eliminating annoying cable changes and letting users blaze through lat pulldowns, bent-over rows, and seated rows with effortless flow, maximizing workout efficiency.

This machine comes standard as a plate-loaded unit, or upgrade the GLM85B to a selectorized 210 lb. or 310 lb. weight stack.

The GLM85B's compact design thrives in home gyms or smaller facilities, while the fully adjustable leg hold-down accommodates users of all sizes.

Experience natural-feeling lifts thanks to the 1:1 weight ratio, pushing limits comfortably.

Heavy-duty nylon-coated braided steel cables ensure smooth, reliable operation for years to come.

The included lat bar and low row bar unlock a variety of exercises that target different muscle groups throughout the body.

The GLM85B carries a Body-Solid In-Home Lifetime Warranty and a Body-Solid Light Commercial Warranty.

Specifications

• High and Low Pulley with a no cable change design
• Ideal for lat pulldowns, bent-over rows, and seated rows
• Plate-loaded machine with 1" standard weight horns
• 210 lb. or 310 lb. selectorized weight stack upgrade available
• Includes revolving lat bar and low row bar
• Weight Ratio: 1:1
• Weight Horn Length: 7" x 2
• Nylon-coated braided cable cables
• Weight Capacity: 310 lbs.
• Body-Solid In-Home Lifetime Warranty
• Body-Solid Light Commercial Warranty
• Product Weight: 130.1 lbs. (330 lbs. with the optional 210 lb. stack & 430 lbs. with the optional 310 lb. stack)
• Product Dimensions: 54"L x 45"W x 82"H

Some photos may show Lat Machine with gray finish. The current model has a black finish

Sculpt a stronger, more defined back with the versatile, space-saving Body-Solid GLM85B Pro Lat Machine.

The GLM85B boasts a revolutionary high-low pulley system, eliminating annoying cable changes and letting users blaze through lat pulldowns, bent-over rows, and seated rows with effortless flow, maximizing workout efficiency.

This machine comes standard as a plate-loaded unit, or upgrade the GLM85B to a selectorized 210 lb. or 310 lb. weight stack.

The GLM85B's compact design thrives in home gyms or smaller facilities, while the fully adjustable leg hold-down accommodates users of all sizes.

Experience natural-feeling lifts thanks to the 1:1 weight ratio, pushing limits comfortably.

Heavy-duty nylon-coated braided steel cables ensure smooth, reliable operation for years to come.

The included lat bar and low row bar unlock a variety of exercises that target different muscle groups throughout the body.

The GLM85B carries a Body-Solid In-Home Lifetime Warranty and a Body-Solid Light Commercial Warranty.

Specifications

• High and Low Pulley with a no cable change design
• Ideal for lat pulldowns, bent-over rows, and seated rows
• Plate-loaded machine with 1" standard weight horns
• 210 lb. or 310 lb. selectorized weight stack upgrade available
• Includes revolving lat bar and low row bar
• Weight Ratio: 1:1
• Weight Horn Length: 7" x 2
• Nylon-coated braided cable cables
• Weight Capacity: 310 lbs.
• Body-Solid In-Home Lifetime Warranty
• Body-Solid Light Commercial Warranty
• Product Weight: 130.1 lbs. (330 lbs. with the optional 210 lb. stack & 430 lbs. with the optional 310 lb. stack)
• Product Dimensions: 54"L x 45"W x 82"H

Some photos may show Lat Machine with gray finish. The current model has a black finish

Sculpt a stronger, more defined back with the versatile, space-saving Body-Solid GLM85B Pro Lat Machine.

The GLM85B boasts a revolutionary high-low pulley system, eliminating annoying cable changes and letting users blaze through lat pulldowns, bent-over rows, and seated rows with effortless flow, maximizing workout efficiency.

This machine comes standard as a plate-loaded unit, or upgrade the GLM85B to a selectorized 210 lb. or 310 lb. weight stack.

The GLM85B's compact design thrives in home gyms or smaller facilities, while the fully adjustable leg hold-down accommodates users of all sizes.

Experience natural-feeling lifts thanks to the 1:1 weight ratio, pushing limits comfortably.

Heavy-duty nylon-coated braided steel cables ensure smooth, reliable operation for years to come.

The included lat bar and low row bar unlock a variety of exercises that target different muscle groups throughout the body.

The GLM85B carries a Body-Solid In-Home Lifetime Warranty and a Body-Solid Light Commercial Warranty.

Specifications

• High and Low Pulley with a no cable change design
• Ideal for lat pulldowns, bent-over rows, and seated rows
• Plate-loaded machine with 1" standard weight horns
• 210 lb. or 310 lb. selectorized weight stack upgrade available
• Includes revolving lat bar and low row bar
• Weight Ratio: 1:1
• Weight Horn Length: 7" x 2
• Nylon-coated braided cable cables
• Weight Capacity: 310 lbs.
• Body-Solid In-Home Lifetime Warranty
• Body-Solid Light Commercial Warranty
• Product Weight: 130.1 lbs. (330 lbs. with the optional 210 lb. stack & 430 lbs. with the optional 310 lb. stack)
• Product Dimensions: 54"L x 45"W x 82"H

Some photos may show Lat Machine with gray finish. The current model has a black finish

PowerLine Lat Machine

Perform a wide variety of upper body building exercises like lat pull downs, triceps press downs, seated rows, upright rows and more. Features dual position 8" foam rollers to hold you in position and patented nylon bushings for super smooth operation. Weight post is 1" dia.

Weight Plates and collar optional

Specifications

• Heavy gauge steel construction
• Electrostatically applied powder coat finish
• 1" dia. weight posts
• 250 lb. weight capacity
• Lat Bar and Low Row Bar included
• 48"L x 43"W x 81"H

Body Focus

Exercises

Pro Club Line Lat Mid Row

Impressively versatile, the Pro Club Lat Machine is a favorite for gym and club use. Extraordinary capabilities set this machine apart. For starters, you get a high pulley directly overhead for optimum back and shoulder isolation. The extra long pulldown bar allows you to choose wide, medium or narrow handgrip position for maximum development. No-cable-change design allows you to go immediately and directly to a Long Pull / Seated Row exercise movement to further increase size, strength and endurance of your back muscles. Adjustable hold-down pads stabilize you for lifts beyond your body weight. Unique styling, space efficient design, exceptional performance and versatility make this Lat Machine a standout in any gym, club or institution.

Specifications

• Dimensions: 64"L x 46"W x 83"H
• Mainframe: 2" x 4" high-tensile strength steel. All 4-side welded.
• Finish: Double, powder-coat finish protects against scratching, chipping and peeling.
• Cables: Nylon-coated, self-lubricating, aircraft-quality steel cables.
• Pulleys: Fiberglass reinforced nylon pulleys with v-grooved channels.
• Pads: Extra-tough, tear-resistant DuraFirm™ upholstery is double-stitched. Features high density top grade foam.
• Weight Plates: Machine drilled to exact specifications and employ oversize nylon bushings for super-smooth operation.
• Guide Rods: Highly-polished, chrome plated solid steel guide rods and selector rods for smooth movement.
• Instructional placard included

Body Focus

Exercises

Pro Club Line Lat Mid Row

Impressively versatile, the Pro Club Lat Machine is a favorite for gym and club use. Extraordinary capabilities set this machine apart. For starters, you get a high pulley directly overhead for optimum back and shoulder isolation. The extra long pulldown bar allows you to choose wide, medium or narrow handgrip position for maximum development. No-cable-change design allows you to go immediately and directly to a Long Pull / Seated Row exercise movement to further increase size, strength and endurance of your back muscles. Adjustable hold-down pads stabilize you for lifts beyond your body weight. Unique styling, space efficient design, exceptional performance and versatility make this Lat Machine a standout in any gym, club or institution.

Specifications

• Dimensions: 64"L x 46"W x 83"H
• Mainframe: 2" x 4" high-tensile strength steel. All 4-side welded.
• Finish: Double, powder-coat finish protects against scratching, chipping and peeling.
• Cables: Nylon-coated, self-lubricating, aircraft-quality steel cables.
• Pulleys: Fiberglass reinforced nylon pulleys with v-grooved channels.
• Pads: Extra-tough, tear-resistant DuraFirm™ upholstery is double-stitched. Features high density top grade foam.
• Weight Plates: Machine drilled to exact specifications and employ oversize nylon bushings for super-smooth operation.
• Guide Rods: Highly-polished, chrome plated solid steel guide rods and selector rods for smooth movement.
• Instructional placard included

Body Focus

Exercises

Preacher Curl/Leg Curl Accessory

Joining a health club can be an expensive, time-consuming routine, and many novice exercisers are intimidated or become disenchanted by the prospects of working out with experienced fitness enthusiasts. Fortunately, you can achieve measurable benefits to your overall health by committing to a regular fitness regimen in the comfort and convenience of your own home.

The Best Fitness line of equipment takes much of the guesswork out functional, effective home workouts with quality-built machines, ergonomically engineered equipment designs and a commitment to quality and customer satisfaction.

The BFPL10 Preacher Curl/Leg Curl accessory eliminates stress on the elbows while allowing full range-of-motion. Its unique design, angular construction and low center of gravity assure an extremely safe and stable attachment for the Best Fitness flat/incline/decline bench. Its design ensures stability and comfort while reducing cheating and lower back stress.

• 4" high density foam roller pads for leg extension and prone leg curl
• Removable preacher curl pad with 1.75" durable upholstery
• Adjustable arm curl handle
• Safety pins and bolts for easy adjustments

Why Buy

Reasons for choosing Best Fitness home workout equipment

Best Fitness home workout equipment is innovatively designed to be versatile, durable, dependable and affordable. You'll get a total body workout from one compact machine constructed from high quality materials and components. By owning the equipment you need to achieve the fitness goals you've set, you'll never have to:

• Spend an hour driving to a 30 minute workout
• Share your machine with strangers
• Wait for the machine you're ready to use
• Be critiqued by others using the machines near you
• Worry about the cleanliness of the shower facilities of a gym

Buy with confidence, knowing that committing to a regular exercise routine can help you look good, feel better and achieve your best.

Benefits

Better Bodies Begin with Best Fitness

Determining a regimen of regular workouts and exercise programs that accommodate your comfort, skill level and workout goals is the first step to a lifetime of health benefits, but, many people are intimidated by the thought of joining a health club, and others haven't yet discovered the particular exercises and routines that are right for them.

That's why Best Fitness is committed to providing our customers with machines and equipment tailored to your everyday needs for easy-to-do workouts and easy-to-achieve results. Best of all, some of the most basic and efficient exercises can be accomplished in the comfort and convenience of your own home.

The preacher curl is a great exercise for putting total stress and tension on the biceps. This exercise is also great for adding to the overall shape and peak of the biceps. Leg extensions and curls define the front and back of the leg. They strengthen the knees, hamstrings, quadriceps, and glutes. They also serve to protect the knee and joints from stress and injury.

The Best Fitness BFPL10 Preacher Curl/Leg Curl accessory adjusts to fit your body comfortably and position you for optimum exercise posture as you target your:

• Biceps
• Quadriceps
• Hamstrings

Exercises

Specifications

• 2" x 3" 11 gauge steel mainframe
• Electrostatically applied powder coat paint finish, metallic silver
• Durable double stitched upholstery
• Sealed bearing pivot points
• Dual axis diverging arm movement for biomechanically correct lat pull downs
• 360 degree articulating hand grips for free floating downward pulling motion
• Adjustable leg hold down pads
• Gas assisted seat adjustment
• Weight plate holders for plate storage

*Olympic weight plates not included

Dimensions: 76"(194cm) L x 49"(123cm) W x 84"(214cm) H
Weight 182lbs/83kg

Body Focus

Exercises

Specifications

• 2" x 3" 11 gauge steel mainframe
• Electrostatically applied powder coat paint finish, metallic silver
• Durable double stitched upholstery • Sealed bearing pivot points
• Adjustable press arms to fit all size users, with gas assisted start positions
• Adjustable seat pad with gas assist
• Ergonomic hand grip positions
• Converging press arm movement for advanced biomechanics
• Independent, unilateral arm action for balanced muscle development
• Weight plate holders for plate storage

Color: Black (Some images show the previous gray color)

*Olympic weight plates not included

Dimensions: 49"L x 53"W x 52"H
Weight: 171 lbs.

Body Focus

Exercises

The ProSelect Multi press is the most versatile selectorized piece in the Body-Solid line. With built in functional training arms, the GMFP-STK allows for vertical chest presses, incline and decline presses from a multi-adjustable seated position. Then move to the opposite side and perform standing shoulder presses. Outftted with rotating pulleys, this multi press unit can accommodate a swiss ball for stability exercises. This uniquely designed piece is perfect for any home and light commercial application.

Specifications

• User-defined movements recruit stabilizer muscles for all pressing exercises.
• Rotating pulleys provide smooth resistance through multiple planes of movement.
• Includes nylon cable handles with multiple connection rings.
• Pulleys rotate 180 degrees allowing for workouts on a stbility ball.
• Adjustable seat pad ensures proper fit for all size users.
• Comes standard with 210 lb. weight stack - optional 310 lb tach available for upgrade.

Body Focus

Exercises

The ProSelect Multi press is the most versatile selectorized piece in the Body-Solid line. With built in functional training arms, the GMFP-STK allows for vertical chest presses, incline and decline presses from a multi-adjustable seated position. Then move to the opposite side and perform standing shoulder presses. Outftted with rotating pulleys, this multi press unit can accommodate a swiss ball for stability exercises. This uniquely designed piece is perfect for any home and light commercial application.

Specifications

• User-defined movements recruit stabilizer muscles for all pressing exercises.
• Rotating pulleys provide smooth resistance through multiple planes of movement.
• Includes nylon cable handles with multiple connection rings.
• Pulleys rotate 180 degrees allowing for workouts on a stbility ball.
• Adjustable seat pad ensures proper fit for all size users.
• Comes standard with 210 lb. weight stack - optional 310 lb tach available for upgrade.

Body Focus

Exercises

The best exercise for building thick, crowned biceps is without a doubt the bicep curl. This Preacher Curl Bench eliminates cheating and elbow stress while providing perfect isolation to hammer your biceps. Features adjustable seat and extra-wide, stable design.

Curl Bar, Weights and collars optional

Specifications

• Heavy gauge steel construction
• Electrostatically applied powder coat finish
• 300 lb. weight capacity
• Extra-wide seat and arm pads
• 34"L x 35"W x 37"H

Dimensions

Body Focus

Exercises

When it comes to isolating the biceps for maximum concentration and development, nothing beats the Preacher Curl! Preacher curls are essential for building overall biceps mass including the often difficult lower biceps. Our preacher curl bench is set to a perfect 30° angle, positioning the upper arm for maximum stretch and full range-of-motion while eliminating stress on your elbows and lower back.

• Full commercial 2"x 3" high tensile strength steel mainframe
• Extra-thick and super tough DuraFirm™ arm and seat pads
• Fully adjustable to accommodate all size users
• Extra-wide base and bar cradle
• Ideal for home and commercial use
• 42"L x 29"W x 34"H

Weight plates, bar and collars optional

Body Focus

Exercises

Dimensions

The VTX free-standing curl bench is a durable, compact, and versatile piece of equipment. With a 38-square-inch footprint, it's perfect for apartments, hotels, corporate fitness centers, and multi-family housing complexes.

A coated bar rack guard protects both the rack and the bar from damage. It features heavy-duty, commercial-grade upholstery over dense foam arm and seat pads that are easy to clean.

Primarily designed for biceps, forearm, and wrist exercises with a free-weight bar, this bench also includes four welded tension band pegs for isotonic and stretching exercises using resistance bands (X-BAND).

The seat offers seven-position, pop-pin height adjustments to accommodate most users. Some assembly is required.

Features

11 gauge tubular steel construction
Powder coated silver-gray finish
Dense arm & seat padding (1 ¾”)
Heavy duty bar rack guards w protective coating
Adjustable 7 position seat settings w pop-pin
Footpads protect floors and prevent sliding
Welded tension band pegs (4)

Assembled Product Dims: 38” L x 30 1/2” W x 39” H

Weight: 73lbs

Designed to isolate and maximize Biceps, Triceps and Forearm muscle concentration. Extra-thick, DuraFirm™ pad. Bar saddle included. Cannot be used independently.

For use with GFID71B, GFID31B, GDIB46L & GFID100B only

Body Focus

Exercises

With its weight-assisted kneepad mechanism, the Fusion Chin-Dip provides the same benefits of chin and dip exercises to everyone, regardless of their current fitness level or weight. Plus, its 210 lb. weight stack enables you to counterbalance your own bodyweight.

By doing pull-ups chin-ups and dips, you can effectively and efficiently build muscles in your arms, shoulders and back. Add vertical knees raises, and you'll soon see an increase in definition of your lower abdominal muscles. Best of all, the benefits of these exercises can be enjoyed by fitness enthusiasts of all skill and strength levels.

• Knee-pad platform allows user to control desired weight-assist balance
• Lat Pull-Up (wide grip) / Chin-Up (close grip) Station features easy step-up entry
• Easy access Dip Station features oversized diameter grips for ultimate comfort
• Ultra-thick DuraFirm™ back, arm and knee pads.
• 11 gauge steel frame with 1 5/8” x 3” oval tubing
• 2"x 2" all-4-side welded high tensile strength steel mainframe construction
• Ideal for home and commercial use
• Optional 300 Lb. and 400 Lb. weight stack available

Specifications

• 63"L x 58"W x 83"H
• Distance between dip handles 20”
• Distance to top of dip handles 53.5”
• Distance between arm pads 17.5”
• Distance to top of arm pads 55.5”
• 42” lat bar with close grip handles
• Two step up platforms

Body Focus

Exercises

With its weight-assisted kneepad mechanism, the Fusion Chin-Dip provides the same benefits of chin and dip exercises to everyone, regardless of their current fitness level or weight. Plus, its 310 lb. weight stack enables you to counterbalance your own bodyweight.

By doing pull-ups chin-ups and dips, you can effectively and efficiently build muscles in your arms, shoulders and back. Add vertical knees raises, and you'll soon see an increase in definition of your lower abdominal muscles. Best of all, the benefits of these exercises can be enjoyed by fitness enthusiasts of all skill and strength levels.

• Knee-pad platform allows user to control desired weight-assist balance
• Lat Pull-Up (wide grip) / Chin-Up (close grip) Station features easy step-up entry
• Easy access Dip Station features oversized diameter grips for ultimate comfort
• Ultra-thick DuraFirm™ back, arm and knee pads.
• 11 gauge steel frame with 1 5/8” x 3” oval tubing
• 2"x 2" all-4-side welded high tensile strength steel mainframe construction
• Ideal for home and commercial use
• Optional 300 Lb. and 400 Lb. weight stack available

Specifications

• 63"L x 58"W x 83"H
• Distance between dip handles 20”
• Distance to top of dip handles 53.5”
• Distance between arm pads 17.5”
• Distance to top of arm pads 55.5”
• 42” lat bar with close grip handles
• Two step up platforms

Body Focus

Exercises

Body-Solid’s Weight-Assisted Chin Dip Machine allows users to perform dip, chin-up and pull-up movements more easily and effectively by counterbalancing the user’s bodyweight. The S2ACD is available with a 235lb weight stack. This counterbalanced weight allows for full range of motion, perfect repetitions and proper form regardless of the user's current fitness level. The S2ACD features two wide lat pull-up grips, both neutral and traditional for exercise variety. The unique close grip chin up bar folds out of the way for the other exercises and also features both a neutral and traditional hand grip positions. 
 
For users looking to increase grip strength, the S2ACD has Body Solid’s exclusive rock climbing grips. The dip handles flip out of the way easily for extra space while doing your pull-up exercises. The weight-assisted knee pad can be disengaged for users who wish to use their entire body weight. Stair steps allow for easy access while a machine-defined path of motion means even the most novice users can get a safe, effective and properly formed workout. Featuring commercial-quality bearings and precision-grade solid steel 1.25” guide rods, the Body-Solid S2ACD Weight-Assisted Chin Dip is a reliable, well-built machine perfect for any commercial facility.

Specifications

• 235lb weight stack
• 5 different grips for pull ups and chin ups
• Dip handles rotate out of the way for the other exercises
• Solid guide rods with sealed bearings
• Weight stack shroud included
• Multiple steps for easy access
• 63"L x 44"W x 88"H

Exercises

Designed to provide an intense workout while eliminating strain, the Pro Clubline Series II pieces are hard to beat. Easy and convenient step in entry makes getting started a breeze. Thick, comfortable DuraFirm™ pads reduce fatigue and discomfort allowing you keep working out. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction. The fully shrouded weight stack offers a safe and attractive machine that is sure to be a hit in any facility.

Specifications

• Full Commercial Rated
• Instructional Placard included
• Pivoting upper pulley for multi angle workouts
• Back pad ensures stability and isolation of tricep muscles
• Oversized diamond plated base for stability and traction
• Fully shrouded
• 2”x3” eleven gauge steel (3mm)
• Standard weight stack 160lbs (73kgs) with optional 235lb (107kgs) upgrade

Designed to provide an intense workout while eliminating strain, the Pro Clubline Series II pieces are hard to beat. Easy and convenient step in entry makes getting started a breeze. Thick, comfortable DuraFirm™ pads reduce fatigue and discomfort allowing you keep working out. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction. The fully shrouded weight stack offers a safe and attractive machine that is sure to be a hit in any facility.

Specifications

• Full Commercial Rated
• Instructional Placard included
• Pivoting upper pulley for multi angle workouts
• Back pad ensures stability and isolation of tricep muscles
• Oversized diamond plated base for stability and traction
• Fully shrouded
• 2”x3” eleven gauge steel (3mm)
• Standard weight stack 235lb (107kgs)

Designed to provide an intense workout while eliminating strain, the Pro Clubline Series II pieces are hard to beat. Easy and convenient step in entry makes getting started a breeze. Thick, comfortable DuraFirm™ pads reduce fatigue and discomfort allowing you keep working out. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction. The fully shrouded weight stack offers a safe and attractive machine that is sure to be a hit in any facility.

Specifications

• Full Commercial rated
• Instructional Placard included
• 4 position adjustment for flat, incline and shoulder presses
• Easy pop pin seat adjustments
• Oversized pivot shafts
• Fully Shrouded
• Standard weight stack 210lbs (95kg) with optional 310lb (141kg) upgrade

Body Focus

Exercises

Designed to provide an intense workout while eliminating strain, the Pro Clubline Series II pieces are hard to beat. Easy and convenient step in entry makes getting started a breeze. Thick, comfortable DuraFirm™ pads reduce fatigue and discomfort allowing you keep working out. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction. The fully shrouded weight stack offers a safe and attractive machine that is sure to be a hit in any facility.

Specifications

• Full Commercial rated
• Instructional Placard included
• 4 position adjustment for flat, incline and shoulder presses
• Easy pop pin seat adjustments
• Oversized pivot shafts
• Fully Shrouded
• Standard weight stack 310lb (141kg)

Body Focus

Exercises

One of the most effective movements in fitness just got easier with the Body-Solid Pro Clubline STBR500 T-Row Machine.

The full-commercial rated STBR500 is an excellent addition to any workout facility and gives users a great way to perform the T-bar row movement. The STBR500’s superior design differs from competitor’s T-Bar row platforms by eliminating the bar/rod in the middle of the platform giving users a superior range of motion and workout freedom.

A premium, oversized diamond-plated footplate keeps users solid and stable throughout their workouts. A large Olympic weight horn allows for simple weight plate addition and removal. The STBR500 features a wide knurled bar with 16” of knurl on each side for wide and close grip lifts. The machine also features an eyelet allowing full customization of the machine with any cable handle for near-unmatched workout versatility. The STBR500 is constructed with the commercial facility in mind and features a smooth rotation point at the back of the machine for consistent and precise returns on each movement.

Let your clients and customers enjoy the numerous benefits of T-Bar rows, bent-over rows, landmine exercises and start working every major muscle in their back as well as biceps, shoulders and core with the Body-Solid Pro Clubline STBR500 Row Machine.

Specifications

• Oversized Diamond-plated footplate
• Large integrated Olympic weight horn
• 16” of knurl on each side of handle
• Eyelet attachment for cable bars
• 11-gauge steel construction
• Dimensions: 78"L x 43"W x 18"H
• Product Weight: 163 lbs.
• Warranty: Full Commercial

Body Focus

Exercises

• Multiple close and wide grips, including neutral and rock climbing grips
• Revolving dip and neutral grip pull-up handles move out of the way
• Multiple steps make access easy for any size user
• Heavy-gauge oval steel frame ensures unmatched durability
• Distance between dip handles: 22.5" or 31.5"
• Product Weight: 373 lbs.
• Product Dimensions: 62" L x 47" W x 103" H

Exercise Video

Exercises

• Finish: Black
• Safe, no-slip step-up entry
• Thick DuraFirm™ back and arm pads
• Comfortable oversized handgrips
• Ideal for home and commercial use
• Distance between dip handles  20.5” (inside to inside)
• Distance to top of dip handles  51”
• Distance between arm pads 16.5”
• Distance to top of arm pads  53.5”
• 37"L x 27"W x 60"H

Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Features Dip Station handles with oversized handgrips for a killer triceps/ deltoid/ lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

Specifications

• Safe No-Slip step up entry.
• Thick DuraFirm™ back and arm pads.
• Comfortable oversized handgrips.
• Lat pull-up/ chin-up station features easy step-up entry.
• Push-up Station is cushioned and mounted a full 12" off the floor for the deepest pec building push-ups possible.
• Distance between dip handles 21” (inside to inside)
• Distance between arm pads  18”
• Lat chin bar 43”
• 35"L x 42"W x 83"H

Body Focus

Exercises

Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with oversized handgrips for a killer triceps/ deltoid/ lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

• Black FInish: New in 2024
• 10° reverse pitch increases abdominal range-of-motion and securely locks you into position
• Lat Pull-Up / Chin-Up Station features easy step-up entry
• Easy access Dip Station features oversized diameter grips for ultimate comfort
• Push-Up Station is cushioned and mounted a full 12" off the floor for the deepest pec building push-ups possible
• Ultra-thick DuraFirm™ back pad features extra lumbar support
• Heavy-gauge 2"x 2" all-4-side welded high tensile strength steel mainframe construction
• Ideal for home and commercial use
• Distance between dip handles 20.5”
• Distance to top of dip handles 54”
• Distance between arm pads 16”
• Distance to top of arm pads 59”
• 42” lat chin bar
• 58"Lx 50"Wx 82"H