The GLGS100B's innovative, space-saving design comfortably fits in both home and commercial gyms, delivering a powerful workout in a compact footprint.
The GLGS100B makes challenging exercises like shrugs, squats, deadlifts, and bicep curls easier and more effective than ever before.
With its revolutionary swing arm and press arm station featuring a large radius, this gym replicates a smooth, straight-up-and-down motion for optimal muscle engagement.
The press arm bar easily adjusts to its highest position, instantly transforming the GLGS100B into a convenient pull-up and chin-up station.
Sculpt a powerful back, arms, and shoulders with the lat pulldown station. Adjustable thigh pads provide comfort and stability, and the included pulldown bar ensures proper form throughout the entire range of motion.
The low pulley station opens up a wide range of exercise possibilities, including curls, rows, triceps extensions, and more.
Integrated weight horns offer convenient storage for plates, helping keep workout areas organized and clutter-free.
The GLGS100B also includes a Lat Pulldown Bar and a Revolving Cable Handle to get started
3 Stations
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Lat Pulldown Exercise your back, arm and shoulder muscles with the Lat Pulldown station. Thigh pads easily adjust to your position providing comfort and stability while the included pulldown bar ensures correct arm/wrist position throughout the entire range of motion. |
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Press/Squat Arm Build your chest and arms with the Press station or lift the arm up and you have the perfect squat station to build your core and legs. This multi-use station has numerous uses and can handle dozers of different movements. |
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Low Pulley From standing biceps curls to upright rows, triceps extensions and more, the low pulley station offers the versatility to perform a multitude of movements working muscles across the body. |
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Specifications
- Aircraft Grade Cables
- Nylon Pulleys
- 9.75" Olympic Weight Posts on Press Arm and Weight Carriage
- Rounded Metal Tubing; Stonger than square tubing
- 600Lb. Capacity
- Sealed Ball Bearing Pivot Point
- Welded Metal caps in high-traffic areas
- Carraige for press station weight is 30lbs
- 69"L x 67"W x 82"H
Exercise Video
Dimensions
| Assembled Weight: | 191lb / 86.64kg | |||
| Assembled Dimensions: | Length | Width | Height | |
| 69.00in / 1,752.60mm | 67.00in / 1,701.80mm | 82.00in/2,082.80mm | ||
| Package Dimensions: | Length | Width | Height | |
| 7.50in / 190.50mm | 35.00in / 889.00mm | 45.00in / 1,143.00mm | ||
| Volume | Gross Weight | |||
| 6.84 ft3 / 0.19 m3 |
Body Focus
Exercises
- Crossover
- Upright Row
- Standing Military Press
- Wide Grip Front Lat Pullup
- Close Grip Front Lat Pullup
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Knee Raise
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Ankle Strap Leg Curl
- Ankle Strap Leg Abduction
- Ankle Strap Cable Kickback
- Ankle Strap Calf Flex
