140 products
140 products
Sort by:
The Body-Solid GAB60B Pro-Style Ab Board offers 12 adjustable levels, allowing users to tailor their workout intensity from a gentle slope to a challenging 45-degree angle. The oversized 8" foam rollers provide secure anchoring and comfort, while the extra-wide, thick DuraFirm pad supports the back during intense ab-shredding sessions.
Equipped with transport wheels, the Body-Solid Pro-Style Ab Board is easy to move and store, ensuring an uncluttered workout space. This feature allows for convenient repositioning and seamless integration into a home gym setup or commercial fitness facility.
The Body-Solid Pro-Style Ab Board combines ergonomic design with high-quality materials to ensure comfortable and effective ab workouts.
- Finish: Black (New in 2024)
- Telescoping 2"x 2" steel beam
- 12 Positions increase or decrease difficulty
- Extra wide and thick double-stitched DuraFirm pads
- Oversize 8" foam rollers
- For home and commercial use
- 66" L x 24" W x 52" H, 39 lbs.


Semi-Recumbent Ab Crunch Bench Seated
Semi-Recumbent Ab Crunch Bench Seated
- Finish: Black (New in 2024)*
- 5-position seat, 5-position upper ab arm, 4-position lower ab leg support, adjust to accommodate any size user
- Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion
- High-strength frame is constructed from 2" x 3" steel tubing with an electrostatically applied powder coat finish
- Compact design puts maximum functionality in a minimum required space
- 2" foam cushions with DuraFirm™ upholstery assure a comfortable workout
- Upper abdominal resistance is achieved with lock-out feature
- Lower abdominal counterbalance and resistance is achieved with lock-out feature
- Articulating foot support self-aligns for correct lower leg and ab crunch movement
- Upright seating position provides easy access
- Weight Capacity: 200 lbs.
- Product Dimensions: 69" L x 34" W x 52" H
- Product Weight: 100 lbs.
Tiered storage on the SSBR100 Stability Rack helps organize stability balls by color and size and features a vertical design to reduce footprint. Durable plastic tubing helps maintain stability ball integrity while the convenient storage increases safety by keeping equipment off the floor. The Body-Solid SSBR100 Stability Ball Rack features locking caster wheels for easy transportation.
*Stability Balls not included.
Specifications
- Holds up to eight stability balls, 45cm to 75cm in size
- Keeps stability balls clean and organized
- Rounded tubing protects your stability balls
- Locking caster wheels for easy mobility
- Product Weight: 34.4 lbs.
- 17.3”L x 54.8”W x 89”H
- Holds one pair of 5-55 lb. hex dumbbells
- Offset tiers for easy loading
- 43.5” tray space pier tier
- Durable powder-coat paint finish
- Body-Solid In-Home Warranty
- 23" L x 48" W x 30" H, 62 lbs.


3 Tier Horizontal 34" Vinyl or Neoprene Dumbbell Rack
3 Tier Horizontal 34" Vinyl or Neoprene Dumbbell Rack
- Storage for 12 pairs of vinyl or neoprene dumbbells (1-15 lbs.)
- Each shelf has a storage area of 28-½”x9-¾”
- Solid steel construction
- Product Weight: 51 lbs.
- Dimensions: 14”L x 34”W x 24”H
The Body-Solid GHYP345B 45° Back Hyperextension is an impressive piece of equipment that combines an inverted back extension and oblique flexor set at a 45° angle, making it the perfect tool for conditioning. It is the strongest 45° hyper bench available and is designed to safely and comfortably strengthen the user's lower back.
The 45-degree angle of the Body-Solid GHYP345B 45° Back Hyperextension is not just a design feature but a key benefit. This angle significantly reduces stress on the lower back compared to lying completely flat, making it a suitable option for beginners or those with lower back issues.
The Body-Solid GHYP345B 45° Back Hyperextension features extra-thick 3" DuraFirm support pads that provide maximum comfort for users of all sizes.
This bench helps to relieve lower back pain, increase flexibility, improve circulation, and strengthen back and abdominal muscles. The pop-pin adjustable thigh pads make it suitable for users of various sizes.
- New in 2024: Unit is now Black (Some photos may show old, gray finish)
- Extra-thick 3" DuraFirm support pads
- Relieves lower back pain
- Increases flexibility
- Improves circulation
- Strengthens back and abdominal muscles
- Ideal for home and commercial use
- Pop-pin adjustable thigh pads for various size users
- Min distance from foot plate to the top of the thigh pad is 35”'
- Max distance from the foot plate to the top of the thigh pad is 44”
- Dimensions: 53" L x 29" W x 36" H
Exercise Video
- Finish: Black (New in 2024)
- Holds 12 Dumbbells
- Finish: Black (New in 2023)
- Body-Solid In-Home Warranty
- Dimensions: 23" L x 25" W x 45" H
- Weight: 44 lbs.


2 Tier Horizontal 60" Dumbbells, Exercise Balls, Kettlebells Rack
2 Tier Horizontal 60" Dumbbells, Exercise Balls, Kettlebells Rack
The Body-Solid GDR60B Rack is an excellent addition to both home and commercial gyms, offering a safe and efficient storage solution for Dumbbells, Exercise Balls & Kettlebells.
This rack features an offset tier design that allows for easy access and organization of Dumbbells, Exercise Balls or Kettlebells; optimizing gym space while ensuring safety during strength training sessions.
Constructed from heavy gauge steel, the GDR60B boasts a four-sided welded construction that has been deburred inside and out for a smooth finish. Its heavy-duty 2" x 3" mainframe construction includes a reversed pitch design, facilitating easy access to all tiers.
The GDR60B Rack is ideal for storing hex dumbbells and can accommodate rubber-coated weights as well as various other types. It is a versatile addition to your home gym that helps keep your workout area organized, clean, and, most importantly, safe.
Additionally, you can expand the storage capacity of the GDR60B to accommodate up to 70-pound dumbbell pairs by adding an optional third tier (GDRT6B).
Further expand the GDR60B with additional uprights and shelves sold separately, including:
- Upright Leg GDR60UP
- Kettlebell Ball Tier GKRT6
- Medicine Ball Tier GMRT6
Dumbbells sold seperately
Dimensions
Assembled Weight: | 79lb / 35.83kg | |||
Assembled Dimensions: | Length | Width | Height | |
23.00in / 584.20mm | 63.00in / 1,600.20mm | 32.00in/812.80mm | ||
Package Dimensions: | Length | Width | Height | |
57.48in / 1,459.99mm | 24.41in / 620.01mm | 4.92in / 124.97mm | ||
Volume | Gross Weight | |||
3.99 ft3 / 0.11 m3 |


2 Stack Light Commercial Gym with 2x 210 lbs Weight Stacks
2 Stack Light Commercial Gym with 2x 210 lbs Weight Stacks
Multiple Users
This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional GKR9).
The G9 series of gyms features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises.
The Perfect Pec™ Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results.
The Leg Press/ Calf Press Station operates on its own seperate weight stack, with a 2 to 1 weight ratio, giving the G9 Gyms the awesome capacity of a 420 lb leg press
Add the optional Vertical Knee Raise / Dip Station (GKR9) and up to three people can workout simultaneously on the G9S.
Multi-Press Arms
Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the G9S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress. Pec Dec
The G9S Includes a Pec Dec Station that feature computer designed, dual-overhead variable resistance cams that allow each arm to operate independantly providing unilateral and bilateral chest, back and shoulder conditioning. Pop-pin adjustable seat elevates vertically to properly align your hands and elbows with the swiveling hand grips for proper alignment. Perform one-arm reverse flys for back and shouler development. Leg Press
The G9S includes a powerfule Leg Press & Calf Press attachment that operates on a 2:1 ratio turning the 210 lb. weight stack into 420 pounds of leg-blasting workouts. Advanced design reduces spinal compression while allowing full range-of-motion in a natural, biomechanical movement. Fully adjustable back pad and an ergonomically designed, pivoting foot plate accomodates all size users for a complete leg and calf workout. Specifications
Dimensions
Body Focus
Exercises
Assembled Weight:
964lb / 437.27kg
Assembled Dimensions:
Length
Width
Height
89.00in / 2,260.60mm
72.00in / 1,828.80mm
84.00in/2,133.60mm
Package Dimensions:
Length
Width
Height
79.90in / 2,029.46mm
19.70in / 500.38mm
7.50in / 190.50mm
Volume
Gross Weight
6.83 ft3 / 0.19 m3
93.00lb / 42.18kg
Package 2 Dimensions:
Length
Width
Height
42.90in / 1,089.66mm
39.80in / 1,010.92mm
7.90in / 200.66mm
Volume
Gross Weight
7.81 ft3 / 0.22 m3
110.00lb / 49.90kg
Package 3 Dimensions:
Length
Width
Height
40.90in / 1,038.86mm
11.80in / 299.72mm
11.00in / 279.40mm
Volume
Gross Weight
3.07 ft3 / 0.09 m3
95.00lb / 43.09kg
Package 4 Dimensions:
Length
Width
Height
26.40in / 670.56mm
22.40in / 568.96mm
11.00in / 279.40mm
Volume
Gross Weight
3.76 ft3 / 0.11 m3
93.70lb / 42.50kg
Package 5 Dimensions:
Length
Width
Height
61.80in / 1,569.72mm
19.70in / 500.38mm
11.00in / 279.40mm
Volume
Gross Weight
7.75 ft3 / 0.22 m3
95.70lb / 43.41kg
Package 6 Dimensions:
Length
Width
Height
41.70in / 1,059.18mm
17.70in / 449.58mm
8.30in / 210.82mm
Volume
Gross Weight
3.55 ft3 / 0.10 m3
28.60lb / 12.97kg
Package 7 Dimensions:
Length
Width
Height
78.70in / 1,998.98mm
9.10in / 231.14mm
7.50in / 190.50mm
Volume
Gross Weight
3.11 ft3 / 0.09 m3
51.90lb / 23.54kg


2 Stack Bi-Angular Gym with 210 lbs Stack
2 Stack Bi-Angular Gym with 210 lbs Stack
6 Stations
- Bi-Angular Press Arms: Our patented Bi-Angular® Press Arm guides you through the optimal range of motion while applying resistance from two directions. The smooth, multi-directional resistance increases muscle interaction by 25%. Now you can enjoy the benefits of Bi-Angular® Technology when doing chest presses, incline presses and shoulder presses. It’s like working out with free weights.
- Lat Pulldown / High PulleyStation: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
- Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
- Perfect Pec Station: Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.
- Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. The leg developer’s SmoothGlide Bearing System™ combined with the self-aligning leg cuffs guide you through the most demanding leg curls and leg extensions. Features an independant weight stack so mor than one user can workout at a time.
- Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
- Powered by a 210 Lb. AlloyWeight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation.
Bi-Angular Press Arms
The Bi-Angular press arms of the G10B guide you through the optimal natural range-of-motion while applying resistance from two directions simulaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.
Perfect Pec
Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.
Featuring a dual-cam design with variable resistance allowing your arms to operate independantly, providing unilateral and bilateral resistance.
Pop Pin adjustable seat elevates to provide proper alignment of the shoulders and elbows with the cam axis.
Leg Station
The G10 features a seated leg extension and leg curl station that operates on its own, independent weight stack allowing two users to work out simultaneously. Leg work has never been so quick and efficient now that two of the most important leg exercises can be performed from one comfortable position. Fully adjustable pop-pin cam wheel provides easy access for all size users and allows quick-change action from Curls to extentions. Thick DuraFirm™ seat and back pads for extra comfort.
Dimensions
Assembled Weight: | 929lb / 421.39kg | |||
Assembled Dimensions: | Length | Width | Height | |
72.00in / 1,828.80mm | 98.00in / 2,489.20mm | 84.00in/2,133.60mm | ||
Package Dimensions: | Length | Width | Height | |
47.57in / 1,208.28mm | 25.04in / 636.02mm | 8.58in / 217.93mm | ||
Volume | Gross Weight | |||
5.91 ft3 / 0.17 m3 | 142.30lb / 64.55kg | |||
Package 2 Dimensions: | Length | Width | Height | |
31.73in / 805.94mm | 20.87in / 530.10mm | 8.58in / 217.93mm | ||
Volume | Gross Weight | |||
3.29 ft3 / 0.09 m3 | 123.20lb / 55.88kg | |||
Package 3 Dimensions: | Length | Width | Height | |
29.33in / 744.98mm | 20.04in / 509.02mm | 14.09in / 357.89mm | ||
Volume | Gross Weight | |||
4.79 ft3 / 0.14 m3 | 115.50lb / 52.39kg | |||
Package 4 Dimensions: | Length | Width | Height | |
77.80in / 1,976.12mm | 9.53in / 242.06mm | 11.81in / 299.97mm | ||
Volume | Gross Weight | |||
5.07 ft3 / 0.14 m3 | 74.10lb / 33.61kg | |||
Package 5 Dimensions: | Length | Width | Height | |
36.50in / 927.10mm | 30.55in / 775.97mm | 9.65in / 245.11mm | ||
Volume | Gross Weight | |||
6.23 ft3 / 0.18 m3 | 101.40lb / 46.00kg |
Body Focus
Exercises
- Pec Fly
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Upright Row
- Deltoid Raise
- Shoulder Press
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Ab Crunch
- Oblique Bend
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Leg Extension
- Glute Kick
- Leg Curl
- Outer Thigh Abduction
- Inner Thigh Adduction
- Reverse Fly


Vertical 12 pair Vinyl, Neoprene Dumbbell Rack
Vertical 12 pair Vinyl, Neoprene Dumbbell Rack
- Finish: Black, New in 2024. Photos may show silver finish
- Space Efficient
- Holds 12 pairs of vinyl or neoprene dumbbells
- Fits 1lb to 15lb dumbbells
- Solid steel construction
- Body-Solid In-Home Warranty
- Body-Solid Commercial Warranty
- 31" L x 25" W x 52" H, 34 lbs.
Tiered storage on the SSBR200 Stability Rack helps organize stability balls by color and size and features a horizontal design for increased storage capacity. Durable plastic tubing helps maintain stability ball integrity while the convenient storage increases safety by keeping equipment off the floor. The Body-Solid SSBR200 Stability Ball Rack features locking caster wheels for easy transportation.
*Stability Balls not included.
Specifications
- Holds up to 12 stability balls, 45cm to 75cm in size
- Keeps stability balls clean and organized
- Rounded tubing protects your stability balls
- Locking caster wheels for easy mobility
- Product Weight: 38.6 lbs.
- 17.3”L x 107.5”W x 62.5”H
- Includes lat bar and low row bar
- Product Weight: 84.9 lbs.
- Dimensions: 80”L x 52”W x 80”H
View the Body-Solid Rack Attachment Compatibility Chart
Dimensions
Assembled Weight: | 85lb / 38.56kg | |||
Assembled Dimensions: | Length | Width | Height | |
81.00in / 2,057.40mm | 53.00in / 1,346.20mm | 80.00in/2,032.00mm |
- Product Weight: 4.4 lbs.
- Dimensions: 8.7”L x 3.5”W x 5.9”H
View the Body-Solid Rack Attachment Compatibility Chart
Dimensions
Assembled Weight: | 5lb / 2.27kg | |||
Assembled Dimensions: | Length | Width | Height | |
9.00in / 228.60mm | 4.00in / 101.60mm | 6.00in/152.40mm |
Accessories (Video)
- Product Weight: 3.3 lbs.
- Dimensions: 10.1”L x 3.5”W x 2.4”H
Dimensions
Assembled Weight: | 3lb / 1.36kg | |||
Assembled Dimensions: | Length | Width | Height | |
10.00in / 254.00mm | 4.00in / 101.60mm | 2.00in/50.80mm |
Dip Handle Attachment (Pair)
Increase the use of the Body-Solid GPR400 Power Rack, the SPR500 Commercial Half Rack, or SPR1000 Commercial Power Rack with the GPRDH Dip Handles station. GPRDH Dip Handles attaches easily to the inside of the power rack offering a solid, stable base for dips without compromising or requiring additional space. Specs: 13" L x 14" W x 6" D
View the Body-Solid Rack Attachment Compatibility Chart
Accessories (Video)


Functional Trainer Attachment with 2x 210 lbs Stacks
Functional Trainer Attachment with 2x 210 lbs Stacks
- Compatible only with the Body-Solid GPR400 Power Rack
- Three-in-one: power rack, functional trainer & lat pulldown machine
- Front swivel 180 degrees and adjust up and down the rack
- Up to 40 adjustments per side
- Dual lat pulldown and dual low pulleys for unlimited workout variety
- Two 210 lb. weight stacks
- 1/2:1 weight ratio
- Product Weight: 625 lbs.
- Product Dimensions: 77” L x 74” W x 81.25” H
View the Body-Solid Rack Attachment Compatibility Chart
Dimensions
Assembled Weight: | 625lb / 283.50kg | |||
Assembled Dimensions: | Length | Width | Height | |
77.00in / 1,955.80mm | 74.00in / 1,879.60mm | 81.00in/2,057.40mm | ||
Package Dimensions: | Length | Width | Height | |
60.20in / 1,529.08mm | 19.70in / 500.38mm | 7.30in / 185.42mm | ||
Volume | Gross Weight | |||
5.01 ft3 / 0.14 m3 | ||||
Package 2 Dimensions: | Length | Width | Height | |
75.20in / 1,910.08mm | 15.00in / 381.00mm | 8.10in / 205.74mm | ||
Volume | Gross Weight | |||
5.29 ft3 / 0.15 m3 | ||||
Package 3 Dimensions: | Length | Width | Height | |
24.40in / 619.76mm | 5.90in / 149.86mm | 4.30in / 109.22mm | ||
Volume | Gross Weight | |||
0.36 ft3 / 0.01 m3 |
- Compatible only with the Body-Solid GPR400 Power Rack
- Three-in-one: power rack, functional trainer & lat pulldown machine
- Front swivel 180 degrees and adjust up and down the rack
- Up to 40 adjustments per side
- Dual lat pulldown and dual low pulleys for unlimited workout variety
- Weight Capacity: 600 lbs.
- Product Weight: 190 lbs.
- Product Dimensions: 77” L x 74” W x 81.25” H
View the Body-Solid Rack Attachment Compatibility Chart
Dimensions
Assembled Weight: | 190lb / 86.18kg | |||
Assembled Dimensions: | Length | Width | Height | |
77.00in / 1,955.80mm | 74.00in / 1,879.60mm | 81.25in/2,063.75mm | ||
Package Dimensions: | Length | Width | Height | |
62.20in / 1,579.88mm | 19.70in / 500.38mm | 7.30in / 185.42mm | ||
Volume | Gross Weight | |||
5.18 ft3 / 0.15 m3 | ||||
Package 2 Dimensions: | Length | Width | Height | |
75.20in / 1,910.08mm | 15.00in / 381.00mm | 8.10in / 205.74mm | ||
Volume | Gross Weight | |||
5.29 ft3 / 0.15 m3 |
- 11-gauge steel frames
- Wide walk-in design
- 1” hole spacing for safeties
- Includes pipe & pin safeties and J-cup liftoffs
- Integrated 1 ¼” (32mm) pull-up bar
- Optional attachments and accessories
- Weight Capacity: 1,000 lbs.
- Product Weight: 273 lbs.
- 53" L x 52" W x 79" H
Specifications
See / Download the Data Sheet
Optional GPR400 Attachments
Each GPR400 comes standard with pipe & pin safeties and J-cup liftoffs. Optional attachments and accessories including the GLA400 Lat Attachment, SPRCUA Multi-Chin, GPRDH Dip Handles, GPRTBR T-Bar Row, GPRUL U-Link, SPRBP Band Pegs, and GPRWH Weight Horn allow complete customization to fit facility and user needs.
View our Rack Compatibility Table for the most up-to-date Attachments
- Lat Attachment GLA400
- Weight Stack SP150 (For the GLA400)
- Functional Trainer Attachment GPRFT
- Functional Trainer Attachment with Weight Stacks GPRFTS
- Dip Handle Attachment (Pair) GPRDH
- U-Link Attachment GPRUL
- Weight Horn Attachment GPRWH
- T-Bar Row Attachment GPRTBR
- Body-Solid Rower Attachment GROW
- GROW requires either the GLA400 or GPRFT/GPRFTS
- Pro ClubLine J-Hooks (Pair) SPRJC
- Pro ClubLine Hip Thruster SPRHT
- Pro ClubLine Monolift (Pair) SPRLFT
- Pro ClubLine Multi Chin Up Attachment SPRCUA
Accessories (Video)
Dimensions
Assembled Weight: | 273lb / 123.83kg | |||
Assembled Dimensions: | Length | Width | Height | |
53.00in / 1,346.20mm | 52.00in / 1,320.80mm | 79.00in/2,006.60mm |
It’s a combination squat platform for stabilizing the user during squat exercises and calf block for the most intense calf raise exercises with full range of motion, and complete comfort. Full 18” long x 6-1/2” high calf block allows greater stretch and contraction of all calf muscles. Full 26” long squat platform allows user to elevate heels for better balance and concentration. Solid steel, 2 bolt assembly, includes welded carrying handle and textured, no-slip surfaces. 2000 lb. capacity.
Maximize your Squats and Calf Raises with the Squat Block:
See these exercises with the Squat Block under the 'Image Gallery' tab
Squats
The ‘King of Exercises’ works almost every muscle in the lower body.
Calf Raise
The Calf Raise works to improve the calves for walking, running, jumping, or cycling.
Body Focus
Exercises
Specifications
- 18” long x 6-1/2” high calf block
- 26” long squat platform
- Solid steel, 2 bolt assembly
- Textured, no-slip surfaces
- Commercial Rated
- 2000 lb. capacity


Preacher Curl Station Attachment for GFID71B, GFID31B, GDIB46L & GFID100B
Preacher Curl Station Attachment for GFID71B, GFID31B, GDIB46L & GFID100B
Designed to isolate and maximize Biceps, Triceps and Forearm muscle concentration. Extra-thick, DuraFirm™ pad. Bar saddle included. Cannot be used independently.
For use with GFID71B, GFID31B, GDIB46L & GFID100B only
Body Focus
Exercises


Leg Developer Attachment for PFID130X & GFID31B Benches
Leg Developer Attachment for PFID130X & GFID31B Benches
Leg Extensions are designed for ultimate strengthening of the Knee and Thigh muscles. Leg Curls for maximum concentration of Hamstring and Glute muscles.
Body Focus
Exercises


Inner and Outer Thigh Attachment for the G Series
Inner and Outer Thigh Attachment for the G Series
Trim and tone those trouble spots with the inner and outer thigh attachment. Do both abductor and adductor exercises from one seated position.
5 range-of-motion adjustments accommodate users of all sizes. A lumbar supported adjustable back pad, swiveling knee pads, and no cable change design provide the quality, comfort, and ease of use necessary to achieve great results.
Only for use with the Body-Solid G Series Home Gyms G2B, G3S, G4I, G5S, G6B, G7.1, G9S, G10B.
Body Focus
Exercises
Dimensions
Assembled Weight: | 117lb / 53.07kg | |||
Assembled Dimensions: | Length | Width | Height | |
55.10in / 1,399.54mm | 75.30in / 1,912.62mm | 33.50in/850.90mm | ||
Package Dimensions: | Length | Width | Height | |
35.32in / 897.13mm | 26.97in / 685.04mm | 16.10in / 408.94mm | ||
Volume | Gross Weight | |||
8.88 ft3 / 0.25 m3 | 112.60lb / 51.08kg | |||
Package 2 Dimensions: | Length | Width | Height | |
24.21in / 614.93mm | 12.17in / 309.12mm | 6.57in / 166.88mm | ||
Volume | Gross Weight | |||
1.12 ft3 / 0.03 m3 | 13.10lb / 5.94kg |
Body-Solid Gym Leg Press Attachment
2:1 ratio. Double beam design eliminates ankle stress and provides consistent resistance throughout full range of motion. Pivoting press plate rotates both forward and downward to target thighs, hamstrings and glutes. Extra large, extra wide, non-slip rubber covered press plate will handle the big guys. It's built for safety, comfort and exercise variation. Side stability handles lock you in place. Commercial grade, precision engineered pillow block bearings for smooth movement and tighter tolerances.
For use with the Body-Solid G2B, G3S, G4I, G5S & G5.1S, G6B, G7.1, and G10B Home Gyms
(G9S comes with Leg Press)
The GLP with an attached chain can be used for the EXM2500 Home Gym. #GLP2500. New manual for 2023, click on link under 'Media' in the left column.
Body Focus
Exercises
Dimensions
Assembled Weight: | 147lb / 66.68kg | |||
Assembled Dimensions: | Length | Width | Height | |
62.00in / 1,574.80mm | 47.00in / 1,193.80mm | 31.70in/805.18mm | ||
Package Dimensions: | Length | Width | Height | |
61.81in / 1,569.97mm | 18.90in / 480.06mm | 10.24in / 260.10mm | ||
Volume | Gross Weight | |||
6.92 ft3 / 0.20 m3 | 95.00lb / 43.09kg | |||
Package 2 Dimensions: | Length | Width | Height | |
29.72in / 754.89mm | 17.91in / 454.91mm | 7.09in / 180.09mm | ||
Volume | Gross Weight | |||
2.18 ft3 / 0.06 m3 | 64.50lb / 29.26kg |
Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes.
In designing the Fusion line of equipment, we raised the bar for high-end single stack gyms for the home by utilizing rugged, oversized oval steel tubing. We acknowledged a growing popularity of combined traditional and functional training routines. We emphasized a modular design that lets individual users define and build the best home gym for their specific fitness and strength-training goals. The end result is superior gym that features:
- Body-Solid's revolutionary Bi-Angular press arm that generates 25% more muscle interaction for better results.
- 4-position standard press arm with ergonomically designed multi-position handles.
- A leg curl station that lets the user develop both hamstrings simultaneously from a comfortable, seated position.
- Leg extension with pivoting rollers that provides a full range of motion and allows you to feel your quads being worked through the entire range of movement.
- Synchronized articulating functional training arms with range extending from upper ab exercises to side-accessed workouts.
- Gas assist telescoping seat and telescoping back rest with multiple position cushion that ensures comfort and adjustability for any size user.
- Two pre-cabled accessory attachment points that enable you to configure your gym to be as individually unique as your personal goals and routines demand.
- Superior engineering and construction backed by the Body-Solid guarantee to last a lifetime.
- May add attachments to both sides of gym.
- Left side facing gym - 1/2:1 ratio
- Right side facing gym - 2:1 ratio
- Workout Placard with 20 exercises examples included.
Bi-Angular
The Bi-Angular press arms of the Fusion 600 guide you through the optimal natural range-of-motion while applying resistance from two directions simulaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.
Functional Training
Functional Pulleys allow users to perform a variety of exercises that recruit stabilizer muscles to exercise movements such as pec flys and converging presses. Featuring adjustable arms to allow you to change the angle of reistance 160 degrees, in 20 degree increments.
Specifications
- New curved, design forward aesthetic.
- Smaller footprint (72” x 52” x 82.5” tall).
- 50mm x 100mm 11 ga oval tubing.
- 6mm upper support plates.
- 4 position Biangular Press arm with ergonomically designed multi-position handles.
- Seated leg extension / leg curl with pivoting rollers.
- Chest supported mid row arms.
- Synchronized articulating functional training arms with range extending from upper ab exercises to side accessed workouts.
- Low row positions.
- Lat pull down with wide groove pulleys.
- Telescoping backrest with multiple position cushion.
- Gas assist telescoping seat.
- Two Pre cabled accessory attachment points.
- High-density foam handle grips and chrome endcaps.
- Weight stack shrouds.
- Optional side pulley covers.
Body Focus
Exercises
- Pec Fly
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Crossover
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Ab Crunch
- Oblique Bend
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Leg Extension
- Glute Kick
- Standing Leg Curl
- Outer Thigh Abduction
- Inner Thigh Adduction
- Reverse Fly
Dimensions
Assembled Weight: | 573lb / 259.91kg | |||
Assembled Dimensions: | Length | Width | Height | |
74.00in / 1,879.60mm | 51.00in / 1,295.40mm | 83.00in/2,108.20mm | ||
Package Dimensions: | Length | Width | Height | |
69.29in / 1,759.97mm | 30.71in / 780.03mm | 12.99in / 329.95mm | ||
Volume | Gross Weight | |||
16.00 ft3 / 0.45 m3 | 159.30lb / 72.26kg | |||
Package 2 Dimensions: | Length | Width | Height | |
43.70in / 1,109.98mm | 14.17in / 359.92mm | 9.84in / 249.94mm | ||
Volume | Gross Weight | |||
3.53 ft3 / 0.10 m3 | 107.10lb / 48.58kg | |||
Package 3 Dimensions: | Length | Width | Height | |
75.20in / 1,910.08mm | 18.11in / 459.99mm | 11.81in / 299.97mm | ||
Volume | Gross Weight | |||
9.31 ft3 / 0.26 m3 | 106.50lb / 48.31kg | |||
Package 4 Dimensions: | Length | Width | Height | |
76.77in / 1,949.96mm | 7.48in / 189.99mm | 7.09in / 180.09mm | ||
Volume | Gross Weight | |||
2.36 ft3 / 0.07 m3 | 39.40lb / 17.87kg |
Concentrate on Inner Thigh, Outer Thigh, Hip Flexor or Glute / Buttock muscles. Features include easy entry and exit design, adjustable height pivot point, adjustable cam for proper hip joint alignment and stabilizing handles for balance.
For use with the FUSION 500 or FUSION 600 Home Gyms only.
Specifications
Assembled Weight: 51lb / 23.13kg
Assembled Dimensions: L 59.00in / 1,498.60mm, W 25.00in / 635.00mm, H 44.00in/1,117.60mm
Shipping Carton Dimensions
- box 1 (of 1) - 45.5" x 22" x 7.5" | 55.1 lbs.
For use with the FUSION 500 or FUSION 600 Personal Trainer Gyms.
2:1 ratio. Double beam design eliminates ankle stress and provides consistent resistance throughout full range of motion. Pivoting press plate rotates both forward and downward to target thighs, hamstrings and glutes. Extra large, extra wide, non-slip rubber covered press plate will handle the big guys. It's built for safety, comfort and exercise variation. Side stability handles lock you in place. Commercial grade, precision engineered pillow block bearings for smooth movement and tighter tolerances.
Specifications
Assembled Weight: 171lb / 77.57kg
Assembled Dimensions: L 78.00in / 1,981.20mm, W 40.00in / 1,016.00mm, H 37.00in/939.80mm
Shipping Carton Dimensions
- box 1 (of 2) - 80" x 24.5" x 12" | 105.6 lbs.
- box 2 (of 2) - 29.5" x 22" x 9 | 81.4 lbs.


FUSION Weight-Assisted Dip & Pull-Up Station
FUSION Weight-Assisted Dip & Pull-Up Station
Chin-ups and Dips have long been a standard for increased upper body strength and conditioning. The benfits of these exercises can now be achieved by fitness enthusiasts of every strength level. With it's weight-assisted knee-pad mechanism the FCDWA provides the same benefits of chin and dip exercises to everyone, regardless of their current fitness level or weight. Attaches directly to the weight stack of either the FUSION500 or FUSION600 Personal Trainer Gyms to allow the user to counterbalance their own bodyweight.
Additionally, the FCDWA features Vertical Knee Raise capabilities designed to provide an intense ab workout while eliminating strain on the lower back. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Features Dip Station handles with oversized handgrips for a killer triceps/ deltoid/ lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.
Specifications
- Counter-resistance knee-pad platform allows user to control desired weight-assist balance
- Easily attaches to either FUSION 500 or 600 Gym
- Lat Pull-Up (wide grip) / Chin-Up (close grip) Station features easy step-up entry
- Easy access Dip Station features oversized diameter grips for ultimate comfort
- Ultra-thick DuraFirm™ back, arm and knee pads.
- 11 gauge steel frame with 1 5/8” x 3” oval tubing
- 2"x 2" all-4-side welded high tensile strength steel mainframe construction
- Ideal for home and commercial use
- Distance between dip handles 20”
- Distance to top of dip handles 53.5”
- Distance between arm pads 17.5”
- Distance to top of arm pads 55.5”
- 42” lat bar with close grip handles
- Two step up platforms
Dimensions
Assembled Weight: | 180lb / 81.65kg | |||
Assembled Dimensions: | Length | Width | Height | |
65.00in / 1,651.00mm | 58.00in / 1,473.20mm | 83.00in/2,108.20mm | ||
Package Dimensions: | Length | Width | Height | |
Volume | Gross Weight |
Body Focus
Exercises


FUSION 500 Single Stack Gym with 310 lbs Stack
FUSION 500 Single Stack Gym with 310 lbs Stack
Functional Pulleys allow users to perform a variety of exercises that recruit stabilizer muscles to exercise movements such as pec flys and converging presses. Featuring adjustable arms to allow you to change the angle of resistance 160 degrees, in 20 degree increments.
Multi-Press Arms
Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements.
No need to sit on the floor to perform rowing exercises with the G5S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
Technology
Reasons for choosing Body-Solid
Body-Solid fitness equipment features materials and component parts of only the highest quality and durability.
Frames
All Body-Solid frames feature continuous, four side welded construction instead of the typical 2-side welds that have become common in the industry. The Fusion 500 features 50mm x 100mm 11 gauge oval tubing and 6mm upper support plates
DuraFirm™ Pads
Our exclusive DuraFirm Pads are tear-resistant, extra-thick and ultra comfortable. We use the highest density foam in the industry for a lifetime of support without bottoming out.
Finish
An electrostatically applied powder coat finish protects all Body-Solid fitness equipment. This is the same process used on industrial machinery because of its durability. It resists cracking, chipping and corrosion and makes cleaning a breeze.
Pulleys & Cables
Fiberglass reinforced nylon pulleys are precision-matched to our cable diameter and revolve on seated ball bearings that never need maintenance and provide a lifetime of friction-free performance.
The Best Warranty in the Business
Our exclusive lifetime, in-home warranty provides 100% coverage for every part on every piece of equipment, including normal wear items. Forever... period.
Setting the Standard in Quality Management
ISO9000:2000-Certified
Body-Solid fitness equipment is produced in out state-of-the-art ISO9000:2000-certified manufacturing facility. The ISO 9000:2000 certification is only awarded to companies that live up to the most stringent quality, design and customer support standards and is recognized worldwide as the sign of excellence.
Specifications
- New curved, design forward aesthetic
- 50mm x 100mm 11 ga. oval tubing
- 6mm upper support plates
- 4 position standard Press arm with ergonomically designed multi-position handles
- Leg extension with pivoting rollers
- Synchronized articulating functional training arms with range extending from upper ab exercises to side accessed workouts
- Low row positions
- Lat pull down with wide groove pulley
- Telescoping back rest with multiple position cushion
- Gas assist telescoping seat
- Two Pre cabled accessory attachment points
- High density foam handle grips and chrome endcaps
- Weight stack shrouds
- Optional side pulley covers
- 76"L x 48"W x 83"H
Body Focus
Exercises
- Push Ups
- Pec Fly
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Crossover
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Ab Crunch
- Oblique Bend
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Leg Extension
- Glute Kick
- Standing Leg Curl
- Outer Thigh Abduction
- Inner Thigh Adduction
- Reverse Fly
Reviews
Consumer Digest – Brand Review
"Looking for a great deal on a high quality piece of exercise equipment? Buy a Body-Solid... Outstanding quality allows the company to offer the best warranty in the business."
Men's Health Magazine – Home Gym Buyer's Guide
"We like Body-Solid products because we couldn't find anything that could beat them. Plus, they come with a lifetime warranty."
Muscle & Fitness Magazine – Home Improvement
"On a budget, we wanted to replicate many of the movements we'd normally do at the gym, which required dumbbells, an Olympic barbell set and an adjustable bench and rack. Mission impossible? Hardly. We looked to the Body-Solid catalog..."
Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes.
In designing the Fusion line of equipment, we raised the bar for high-end single stack gyms for the home by utilizing rugged, oversized oval steel tubing. We acknowledged a growing popularity of combined traditional and functional training routines. We emphasized a modular design that lets individual users define and build the best home gym for their specific fitness and strength-training goals. The end result is superior gym that features:
- Body-Solid's revolutionary Bi-Angular press arm that generates 25% more muscle interaction for better results.
- 4-position standard press arm with ergonomically designed multi-position handles.
- A leg curl station that lets the user develop both hamstrings simultaneously from a comfortable, seated position.
- Leg extension with pivoting rollers that provides a full range of motion and allows you to feel your quads being worked through the entire range of movement.
- Synchronized articulating functional training arms with range extending from upper ab exercises to side-accessed workouts.
- Gas assist telescoping seat and telescoping back rest with multiple position cushion that ensures comfort and adjustability for any size user.
- Two pre-cabled accessory attachment points that enable you to configure your gym to be as individually unique as your personal goals and routines demand.
- Superior engineering and construction backed by the Body-Solid guarantee to last a lifetime.
- May add attachments to both sides of gym.
- Left side facing gym - 1/2:1 ratio
- Right side facing gym - 2:1 ratio
- Workout Placard with 20 exercises examples included.
Bi-Angular
The Bi-Angular press arms of the Fusion 600 guide you through the optimal natural range-of-motion while applying resistance from two directions simulaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.
Functional Training
Functional Pulleys allow users to perform a variety of exercises that recruit stabilizer muscles to exercise movements such as pec flys and converging presses. Featuring adjustable arms to allow you to change the angle of reistance 160 degrees, in 20 degree increments.
Specifications
- New curved, design forward aesthetic.
- Smaller footprint (72” x 52” x 82.5” tall).
- 50mm x 100mm 11 ga oval tubing.
- 6mm upper support plates.
- 4 position Biangular Press arm with ergonomically designed multi-position handles.
- Seated leg extension / leg curl with pivoting rollers.
- Chest supported mid row arms.
- Synchronized articulating functional training arms with range extending from upper ab exercises to side accessed workouts.
- Low row positions.
- Lat pull down with wide groove pulleys.
- Telescoping backrest with multiple position cushion.
- Gas assist telescoping seat.
- Two Pre cabled accessory attachment points.
- High-density foam handle grips and chrome endcaps.
- Weight stack shrouds.
- Optional side pulley covers.
Body Focus
Exercises
- Pec Fly
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Crossover
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Ab Crunch
- Oblique Bend
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Leg Extension
- Glute Kick
- Standing Leg Curl
- Outer Thigh Abduction
- Inner Thigh Adduction
- Reverse Fly
Dimensions
Assembled Weight: | 573lb / 259.91kg | |||
Assembled Dimensions: | Length | Width | Height | |
74.00in / 1,879.60mm | 51.00in / 1,295.40mm | 83.00in/2,108.20mm | ||
Package Dimensions: | Length | Width | Height | |
69.29in / 1,759.97mm | 30.71in / 780.03mm | 12.99in / 329.95mm | ||
Volume | Gross Weight | |||
16.00 ft3 / 0.45 m3 | 159.30lb / 72.26kg | |||
Package 2 Dimensions: | Length | Width | Height | |
43.70in / 1,109.98mm | 14.17in / 359.92mm | 9.84in / 249.94mm | ||
Volume | Gross Weight | |||
3.53 ft3 / 0.10 m3 | 107.10lb / 48.58kg | |||
Package 3 Dimensions: | Length | Width | Height | |
75.20in / 1,910.08mm | 18.11in / 459.99mm | 11.81in / 299.97mm | ||
Volume | Gross Weight | |||
9.31 ft3 / 0.26 m3 | 106.50lb / 48.31kg | |||
Package 4 Dimensions: | Length | Width | Height | |
76.77in / 1,949.96mm | 7.48in / 189.99mm | 7.09in / 180.09mm | ||
Volume | Gross Weight | |||
2.36 ft3 / 0.07 m3 | 39.40lb / 17.87kg |


FUSION 500 Single Stack Gym with 210 lbs Stack
FUSION 500 Single Stack Gym with 210 lbs Stack
Functional Pulleys allow users to perform a variety of exercises that recruit stabilizer muscles to exercise movements such as pec flys and converging presses. Featuring adjustable arms to allow you to change the angle of resistance 160 degrees, in 20 degree increments.
Multi-Press Arms
Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements.
No need to sit on the floor to perform rowing exercises with the G5S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
Technology
Reasons for choosing Body-Solid
Body-Solid fitness equipment features materials and component parts of only the highest quality and durability.
Frames
All Body-Solid frames feature continuous, four side welded construction instead of the typical 2-side welds that have become common in the industry. The Fusion 500 features 50mm x 100mm 11 gauge oval tubing and 6mm upper support plates
DuraFirm™ Pads
Our exclusive DuraFirm Pads are tear-resistant, extra-thick and ultra comfortable. We use the highest density foam in the industry for a lifetime of support without bottoming out.
Finish
An electrostatically applied powder coat finish protects all Body-Solid fitness equipment. This is the same process used on industrial machinery because of its durability. It resists cracking, chipping and corrosion and makes cleaning a breeze.
Pulleys & Cables
Fiberglass reinforced nylon pulleys are precision-matched to our cable diameter and revolve on seated ball bearings that never need maintenance and provide a lifetime of friction-free performance.
The Best Warranty in the Business
Our exclusive lifetime, in-home warranty provides 100% coverage for every part on every piece of equipment, including normal wear items. Forever... period.
Setting the Standard in Quality Management
ISO9000:2000-Certified
Body-Solid fitness equipment is produced in out state-of-the-art ISO9000:2000-certified manufacturing facility. The ISO 9000:2000 certification is only awarded to companies that live up to the most stringent quality, design and customer support standards and is recognized worldwide as the sign of excellence.
Specifications
- New curved, design forward aesthetic
- 50mm x 100mm 11 ga. oval tubing
- 6mm upper support plates
- 4 position standard Press arm with ergonomically designed multi-position handles
- Leg extension with pivoting rollers
- Synchronized articulating functional training arms with range extending from upper ab exercises to side accessed workouts
- Low row positions
- Lat pull down with wide groove pulley
- Telescoping back rest with multiple position cushion
- Gas assist telescoping seat
- Two Pre cabled accessory attachment points
- High density foam handle grips and chrome endcaps
- Weight stack shrouds
- Optional side pulley covers
- 76"L x 48"W x 83"H
Body Focus
Exercises
- Push Ups
- Pec Fly
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Crossover
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Ab Crunch
- Oblique Bend
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Leg Extension
- Glute Kick
- Standing Leg Curl
- Outer Thigh Abduction
- Inner Thigh Adduction
- Reverse Fly
Reviews
Consumer Digest – Brand Review
"Looking for a great deal on a high quality piece of exercise equipment? Buy a Body-Solid... Outstanding quality allows the company to offer the best warranty in the business."
Men's Health Magazine – Home Gym Buyer's Guide
"We like Body-Solid products because we couldn't find anything that could beat them. Plus, they come with a lifetime warranty."
Muscle & Fitness Magazine – Home Improvement
"On a budget, we wanted to replicate many of the movements we'd normally do at the gym, which required dumbbells, an Olympic barbell set and an adjustable bench and rack. Mission impossible? Hardly. We looked to the Body-Solid catalog..."


Selectorized Home Gym with 210 lbs Stack
Selectorized Home Gym with 210 lbs Stack
The G5S Home Gym from Body-Solid has a wide array of special features that make this a great Budget Buy. It could have been just as easily ranked as a Best Buy, but for its most competitive price point. Consider this: The Pec fly station has pivoting handles, there’s a bearing pivot point for press bar for smoother motion, and for certain comfort, the G5S has a gas-assisted seat adjustment. For working out on the low pulley station, just flip the footplate, and for constant monitoring of your conditioning, the G5S provides ergonomic grips (thicker for pressing, thinner for pulling) that are also angled to provide perfect wrist alignment for bench presses, incline presses, shoulder presses, and mid-rows. The G5S features a self-aligning cuff for the leg developer, and the 210-pound stack can be upgraded to 260 pounds. Plus the G5S allows offers a Customized Aluminum pulley upgrade for keeping fit. Also included with all Body-Solid home gyms is a free workout DVD to help you get started right away.
6 Stations
- Chest Press / Mid Row Station: The multi-grip press arm features 3 pair of handgrips to work muscle groups from various angles, creating more thorough muscular development. Adjust the cam at the top of the press arm to perform flawless, chest, shoulder and back exercises. Turn around and blast your lats with a chest supported mid row or reach up and grab the lat bar.
- Lat Pulldown / High PulleyStation: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
- Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
- Perfect Pec Station: Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.
- Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
- Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
- Powered by a 210 Lb. AlloyWeight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation.
Perfect Pec
Perfect Pec Station: Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.
Featuring a dual-cam design with variable resistance allowing your arms to operate independantly, providing unilateral and bilateral resistance.
Pop Pin adjustable seat elevates to provide proper alignment of the shoulders and elbows with the cam axis.
Flexible
Adjustable Press Arms
Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements.
No need to sit on the floor to perform rowing exercises with the G5S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
Specifications
- Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
- Chest, incline, shoulder press, mid row and leg developer stations incorporate the friction free SmoothGlide Bearing System™.
- Self-aligning, contoured leg extension cuffs automatically adjust throughout the exercise movement.
- Integrated leg developer CAM prevents resistance drop-off at the end of the exercise movement and provides consistent resistance throughout full range of motion.
- High-density, top grade DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
- 210 lb. (95kg) selectorized weight stack. Optional 260 lb. (118kg) weight stack available.
- Telescoping, chrome plated, gas-assist adjustable seat post for quick, smooth adjustment and proper body positioning.
- Flip-up seated row foot brace plate stabilizes your body when using heavy resistance.
- 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance.
- 4½” pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings.
- 2” x 3”, 11-gauge mainframe construction assures maximum strength, function and durability.
- Tough, durable, electro-statically applied powder coat finish.
- Easy to use, space saving, no-cable-change design.
- Includes lat bar, revolving straight bar, ankle strap, ab/triceps strap, Total Body Workout™ DVD, full size exercise chart and convenient water bottle and towel holder.
Body Focus
Exercises
- Pec Fly
- Bench Press
- Incline Press
- Pull Over
- Crossover
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Ab Crunch
- Oblique Bend
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Leg Extension
- Standing Leg Curl
- Outer Thigh Abduction
- Inner Thigh Adduction
- Reverse Fly
Dimensions
Assembled Weight: | 511lb / 231.79kg | |||
Assembled Dimensions: | Length | Width | Height | |
81.00in / 2,057.40mm | 55.00in / 1,397.00mm | 84.00in/2,133.60mm | ||
Package Dimensions: | Length | Width | Height | |
75.20in / 1,910.08mm | 18.11in / 459.99mm | 9.06in / 230.12mm | ||
Volume | Gross Weight | |||
7.14 ft3 / 0.20 m3 | 123.20lb / 55.88kg | |||
Package 2 Dimensions: | Length | Width | Height | |
42.13in / 1,070.10mm | 35.83in / 910.08mm | 9.06in / 230.12mm | ||
Volume | Gross Weight | |||
7.91 ft3 / 0.22 m3 | 93.60lb / 42.46kg | |||
Package 3 Dimensions: | Length | Width | Height | |
32.28in / 819.91mm | 19.29in / 489.97mm | 13.39in / 340.11mm | ||
Volume | Gross Weight | |||
4.83 ft3 / 0.14 m3 | 87.70lb / 39.78kg | |||
Package 4 Dimensions: | Length | Width | Height | |
77.95in / 1,979.93mm | 10.63in / 270.00mm | 6.69in / 169.93mm | ||
Volume | Gross Weight | |||
3.21 ft3 / 0.09 m3 | 37.40lb / 16.96kg |


Selectorized Home Gym with 160 lbs Stack
Selectorized Home Gym with 160 lbs Stack
Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
Switch between high, mid and low pulley exercises quickly and easily with the G3S no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press station for the ultimate lower body workout with up to 420 lbs. of resistance.
*Shown with optional aluminum pulleys.
Flexible
Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements.
No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
5 Stations
- Lat Pulldown / High PulleyStation: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
- Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
- Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
- Chest Press / Mid Row Station: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit. Flip the handles backwards and turn it into a mid-row station to blast your back.
- Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
- Powered by a 160 Lb. AlloyWeight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation.
Specifications
- Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
- Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement.
- Leg developer station features the SmoothGlide Bearing SystemTM with biomechanically accurate pivot point.
- 160 lb. (73kg) selectorized weight stack. Optional 210 lb. (95kg) weight stack available.
- High-density, top grade DuraFirmTM pads with lumbar support provide ultimate comfort and prevent lower back strain.
- Easy to use, space saving, no-cable-change design.
- 12-gauge mainframe construction assures maximum strength, function and durability.
- Full-size exercise chart. Download a Pdf version of it here: G3S Gym Plaque Size: 6.84 mb
- Telescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning.
- Floor Space Dimensions: 80L x 47w x 84h
- Live Working Area: 85L x 47w x 84h
Body Focus
Exercises
- Bench Press
- Pull Over
- Upright Row
- Deltoid Raise
- Shoulder Press
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Ab Crunch
- Oblique Bend
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Leg Extension
- Glute Kick
- Standing Leg Curl
- Outer Thigh Abduction
- Inner Thigh Adduction
- Reverse Fly
Dimensions
Assembled Weight: | 339lb / 153.77kg | |||
Assembled Dimensions: | Length | Width | Height | |
80.00in / 2,032.00mm | 47.00in / 1,193.80mm | 84.00in/2,133.60mm | ||
Package Dimensions: | Length | Width | Height | |
78.74in / 2,000.00mm | 16.54in / 420.12mm | 6.89in / 175.01mm | ||
Volume | Gross Weight | |||
5.19 ft3 / 0.15 m3 | 100.10lb / 45.41kg | |||
Package 2 Dimensions: | Length | Width | Height | |
27.56in / 700.02mm | 27.56in / 700.02mm | 8.66in / 219.96mm | ||
Volume | Gross Weight | |||
3.81 ft3 / 0.11 m3 | 53.00lb / 24.04kg | |||
Package 3 Dimensions: | Length | Width | Height | |
42.52in / 1,080.01mm | 30.71in / 780.03mm | 4.72in / 119.89mm | ||
Volume | Gross Weight | |||
3.57 ft3 / 0.10 m3 | 52.80lb / 23.95kg |


Selectorized Home Gym with 160 lbs Stack
Selectorized Home Gym with 160 lbs Stack
The Body-Solid G1S packs a lot of power, strength and durability into the smallest footprint available. Centered on a 160 lb. selectorized weight stack, this gym allows over 40 toning, trimming and strength training exercises. From the multi-grip press arm to the contoured, adjustable seat pad, the G1S gives you more for your money than any other home gym on the market. Body-Solid G series gyms use the highest manufacturing standards and the finest quality pulleys, cables, and upholstery. The entire gym is backed by the best warranty in the industry, the Body-Solid In-Home Lifetime Warranty that covers everything. Forever. Period.
*Shown with optional aluminum pulleys
5 Stations
- Lat Pulldown / High PulleyStation: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
- Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
- Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
- Chest Press Station: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit.
- Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
- 160 Lb. AlloyWeight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation.
Specifications
- Easy to use, space saving, no-cable-change design.
- Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
- DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
- All stations feature self-lubricating bronze bushings with biomechanically accurate pivot points for friction-free shaft rotation.
- Telescoping, chrome plated seat post for quick, smooth adjustments and proper body positioning.
- 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance.
- 4½” pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings for prolonged cable life, smooth movement and maximum durability.
- Heavy duty 12-gauge steel construction provides ultimate strength, function and durability.
- Tough, durable, electrostatically applied powder coat finish ensures against scratching, chipping and peeling.
- Includes lat bar, straight bar, ankle strap, ab / triceps strap, Total Body Workout™ DVD, and convenient water bottle and towel holder.
Body Focus
Exercises
- Pec Fly
- Bench Press
- Pull Over
- Upright Row
- Deltoid Raise
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Ab Crunch
- Oblique Bend
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Leg Extension
- Glute Kick
- Standing Leg Curl
- Outer Thigh Abduction
- Inner Thigh Adduction
Dimensions
Assembled Weight: | 329lb / 149.23kg | |||
Assembled Dimensions: | Length | Width | Height | |
55.00in / 1,397.00mm | 47.00in / 1,193.80mm | 83.00in/2,108.20mm | ||
Package Dimensions: | Length | Width | Height | |
46.85in / 1,189.99mm | 12.20in / 309.88mm | 9.06in / 230.12mm | ||
Volume | Gross Weight | |||
3.00 ft3 / 0.09 m3 | 71.70lb / 32.52kg | |||
Package 2 Dimensions: | Length | Width | Height | |
46.06in / 1,169.92mm | 48.28in / 1,226.31mm | 6.30in / 160.02mm | ||
Volume | Gross Weight | |||
8.11 ft3 / 0.23 m3 | 74.10lb / 33.61kg | |||
Package 3 Dimensions: | Length | Width | Height | |
80.32in / 2,040.13mm | 5.71in / 145.03mm | 5.12in / 130.05mm | ||
Volume | Gross Weight | |||
1.36 ft3 / 0.04 m3 | 37.40lb / 16.96kg |