Dumbbells don't have to be ugly, dirty and left to roll around your basement floor. In fact, Body-Solid has taken the concept of traditional dumbbells and given it a lift with a fresh modern look and user-friendly features:
- Durable vinyl coating is easy to grip and easy to clean.
- Bright, color-coordinated weight increments let you grab just the right dumbbells for your chosen workout.
- Ideal for a variety of personal or group exercises, including jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.
- No-roll hex-ends allow for easy stacking and convenient storage.
- Incremental weights between 1lb and 15lbs. let you vary the intensity of your workouts.
- Weight designations are permanently stamped onto barbell ends, so sweat and cleaning will not wear them off.
Benefits
The Tools You Need for the Physique You Want!
Weight training has been around for centuries, offering benefits that range from core conditioning to building muscle strength to defining and toning a healthy overall physique.
Today, modern exerscience and industry-current manufacturing processes make it possible for you to achieve results in the comfort and convenience of your own home that were once only possible at a professionally outfitted gym.
Body Solid Tools Vinyl-Coated Dumbbells are a great way to incorporate fitness into your everyday lifestyle. They can be used on their own for a variety of lifting, curling, pressing and stretching exercises, or you can incorporate them into your current regimen of jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.
Whether you prefer group exercise or working out on your own, Body Solid Tools Vinyl-Coated Dumbbells are the ideal companions for a lifetime of strength and fitness.
Why Buy
An economical way to introduce fitness into your everyday routines
The Body Solid Tools line of weights and accessories was developed specifically to address the needs of fitness-focused individuals who do not have the time or desire to join a health club or the space and budget to accommodate a home gym.
Body Solid Tools are there when you need them and can be easily stored away when you are finished with your routine. They can be incorporated into everyday activities like watching TV or listening to music. They can also be used to elevate the efficiency of other fitness routines such as jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.
Best of all, they are quality-designed and engineered to provide the many benefits of weightlifting and exercise without the commitment, expense and inconvenience of a health club membership or trip to the gym. With Body Solid, you have the tools you need to become your own personal trainer.
Body Solid Tools Vinyl-Coated Dumbbells are designed to accommodate your lifestyle as conveniently as they fit into your home.
What's Included
(2) BSTVD1 1 lb Vinyl Dumbell Pink
(2) BSTVD2 2 lbs Vinyl Dumbell Light Purple
(2) BSTVD3 3 lbs Vinyl Dumbell Green
(2) BSTVD4 4 lbs Vinyl Dumbell Light Gray
(2) BSTVD5 5 lbs Vinyl Dumbell Blue
(2) BSTVD6 6 lbs Vinyl Dumbell Red
(2) BSTVD7 7 lbs Vinyl Dumbell Dark Purple
(2) BSTVD8 8 lbs Vinyl Dumbell Black
(2) BSTVD9 9 lbs Vinyl Dumbell Yellow
(2) BSTVD10 10 lbs Vinyl Dumbell Orange
(1) GDR24B Vertical 12 pair Vinyl, Neoprene Dumbbell Rack
or
(1) GDR34B 3 Tier Horizontal 34" Vinyl or Neoprene Dumbbell Rack
Note: 12 lbs & 15 lbs Dumbbells shown are not included.
Specifications
- Bright, color-coordinated weight increments
- Durable vinyl-coated finish.
- No-roll hex-ends for easy stacking and storage.
- Weight designations permanently stamped onto barbell ends
| SKU | Description | Color | Head Width |
| BSTVD1 | 1 lb. Vinyl Dumbell | Pink | 1.53" |
| BSTVD2 | 2 lb. Vinyl Dumbell | Light Purple | 2.06" |
| BSTVD3 | 3 lb. Vinyl Dumbell | Green | 2.2" |
| BSTVD4 | 4 lb. Vinyl Dumbell | Light Gray | 2.35" |
| BSTVD5 | 5 lb. Vinyl Dumbell | Blue | 2.55" |
| BSTVD6 | 6 lb. Vinyl Dumbell | Red | 2.8" |
| BSTVD7 | 7 lb. Vinyl Dumbell | Dark Purple | 2.91" |
| BSTVD8 | 8 lb. Vinyl Dumbell | Black | 2.95" |
| BSTVD9 | 9 lb. Vinyl Dumbell | Yellow | 3.14" |
| BSTVD10 | 10 lb. Vinyl Dumbell | Orange | 3.2" |
Body Focus
Exercises
- Sit Ups
- Pec Fly
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Bent Over Row
- Shoulder Shrug
- Biceps Curl (seated)
- Biceps Curl (standing)
- Tricep Extension
- Tricep Kickback
- Squat
- Seated Calf Raise
- Standing Calf Raise
- Reverse Fly
- Barbell Thruster
- Burpees
- Dumbell - Alternating Biceps Curl
- Dumbell - Shoulder Press
- Dumbell - Lunge
- Dumbell - Bent Over Delt Row
- Dumbbell Swing-Through
- Dumbell - Front Raise
- Dumbell - Lateral Raise
- Dumbell - Lying Fly
- Dumbell - Squat
- Dumbell - Dead Lift
- Dumbell - Pullover
- Dumbell - Upright Row
- Weighted Vest - Reverse Lunge
