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Body-Solid built these weigh stacks to provide a lifetime of reliability and maintenance-free service. All plates are cast oversized, then precision milled on both sides to exacting tolerances. Cast from ASTM-grade 20, this is the highest quality iron casting available. Includes only weight plates. Selector and guide rods, frame and connecting hardware are not included.
Body-Solid built these weigh stacks to provide a lifetime of reliability and maintenance-free service. All plates are cast oversized, then precision milled on both sides to exacting tolerances. Cast from ASTM-grade 20, this is the highest quality iron casting available. Includes only weight plates. Selector and guide rods, frame and connecting hardware are not included.

200 lb Weight Stack Conversion Kit for Power Cage and Lat Machine
200 lb Weight Stack Conversion Kit for Power Cage and Lat Machine
FTS 200lb Weight Stack Conversion Kit for Power Cage & Lat Machine
The FTS 200lb Weight Stack Conversion kit can be utilized with the York Barbell FTS Power Cage (Hi/Low Pulley Option) and the FTS Lat Pulldown Machine. This option turns the weight carriage featured on the FTS Lat Pulldown Machine and the Hi/Low Pulley Option for the FTS Power Cage into a selectorized weight stack with 200lb of weight.
**To use the FTS 200lb Weight Stack Conversion kit with the FTS Power Rack, the Hi/Low Pulley Option must also be purchased. The FTS 200lb Weight Stack Conversion Kit cannot be used for the FTS Power Cage without the Hi/Low Pulley Option**
**FTS POWER CAGE NOT INCLUDED**
Body-Solid built these weigh stacks to provide a lifetime of reliability and maintenance-free service. All plates are cast oversized, then precision milled on both sides to exacting tolerances. Cast from ASTM-grade 20, this is the highest quality iron casting available. Includes weight plates. Selector and guide rods, frame and connecting hardware are not included.
Add progressive resistance to any workout with the SPRBP Band Pegs add-on. Compatible with Body-Solid’s BSTB Lifting Bands, these pegs allow you to get peak effectiveness out of a number of workouts including squats. The Band Pegs can be also be used to store chains or other accessories. For SPR500 and SPR100 Power Racks.
Boasting a heavy-duty steel construction, Body-Solid’s LO378 lift-offs mount securely to the Body-Solid GPR378 Power Rack. This extra pair of Lift-offs make your workouts more efficient than ever in helping unloading weights off the bar both easily and effectively. Additionally, the LO378 lift-offs allow you to set up bars for a number of different routines including squats, rows, curls and more.
Grip strength is often overlooked in strength training, but it is a critical aspect to increase performance of athletes and fitness enthusiasts. Body-Solid's new upgraded BSTCB Cannonball Grips provide several ways to increase grip strength. Attach them to a pull up bar and you can perform pull-ups and chin-ups focusing on grip strength. Users can also link them to dumbbells or barbells and perform lifts and other exercises again focusing on grip strength.
The BSTCB feature a non-slip matte red paint finish and a strong nylon strap to fit any chin bar, Olympic bar, or dumbbell. For added safety, stability and customization, the BSTCB Cannonball Grips come with a newly-upgraded strong, sturdy carabiner attachment which allow users to swap the BSTCB with other Body-Solid grip strength products including the BSTDB Dog Bone, BSTNG Nunchuck Grip. The BSTCB can also be quickly and easily attached to home gyms, cable crossovers and other cable machines.
Specifications
• 3" diameter
• Welded steel hook
• Non slip red matte paint finish
• Strong nylon strap
• Sturdy carabiner for added safety, stability and customization
• Quickly and easily attach to home gym, cable crossovers, cable machines
• Dimensions: 3”L x 3”W x 3.8”H
• Product Weight: 2.7 lbs.
Dip Handle Attachment (Pair)
Increase the use of the Body-Solid GPR400 Power Rack, the SPR500 Commercial Half Rack, or SPR1000 Commercial Power Rack with the GPRDH Dip Handles station. GPRDH Dip Handles attaches easily to the inside of the power rack offering a solid, stable base for dips without compromising or requiring additional space. Specs: 13" L x 14" W x 6" D
View the Body-Solid Rack Attachment Compatibility Chart
Accessories (Video)
The Body-Solid Tools Dog Bone features two surfaces for grip strength workouts. Use the center portion or challenge yourself with the oversized spherical ends. The BSTDB Dog Bone can be attached to grip plates, dumbbells, kettlebells, barbells, cable machines and pull-up/chin-up bars. Ideal for pull-ups, farmers walks and a multitude of other grip strength movements. The BSTDB is manufactured with a non-slip matte red paint finish and a strong nylon strap for safer workouts.
Specifications
• Two unique surfaces for varied grip work
• Attach to grip plates, dumbbells, kettlebells, cable machines and more
• Ideal for pull-ups and farmers walks
• Dimensions: 14.8”L x 3”W x 3.0”H
• Product Weight: 4.0 lbs
- Compatible only with the Body-Solid GPR400 Power Rack
- Three-in-one: power rack, functional trainer & lat pulldown machine
- Front swivel 180 degrees and adjust up and down the rack
- Up to 40 adjustments per side
- Dual lat pulldown and dual low pulleys for unlimited workout variety
- Weight Capacity: 600 lbs.
- Product Weight: 190 lbs.
- Product Dimensions: 77” L x 74” W x 81.25” H
View the Body-Solid Rack Attachment Compatibility Chart
Dimensions
Assembled Weight: | 190lb / 86.18kg | |||
Assembled Dimensions: | Length | Width | Height | |
77.00in / 1,955.80mm | 74.00in / 1,879.60mm | 81.25in/2,063.75mm | ||
Package Dimensions: | Length | Width | Height | |
62.20in / 1,579.88mm | 19.70in / 500.38mm | 7.30in / 185.42mm | ||
Volume | Gross Weight | |||
5.18 ft3 / 0.15 m3 | ||||
Package 2 Dimensions: | Length | Width | Height | |
75.20in / 1,910.08mm | 15.00in / 381.00mm | 8.10in / 205.74mm | ||
Volume | Gross Weight | |||
5.29 ft3 / 0.15 m3 |


Functional Trainer Attachment with Weight Stacks
Functional Trainer Attachment with Weight Stacks
- Compatible only with the Body-Solid GPR400 Power Rack
- Three-in-one: power rack, functional trainer & lat pulldown machine
- Front swivel 180 degrees and adjust up and down the rack
- Up to 40 adjustments per side
- Dual lat pulldown and dual low pulleys for unlimited workout variety
- Two 210 lb. weight stacks
- 1/2:1 weight ratio
- Product Weight: 625 lbs.
- Product Dimensions: 77” L x 74” W x 81.25” H
View the Body-Solid Rack Attachment Compatibility Chart
Dimensions
Assembled Weight: | 625lb / 283.50kg | |||
Assembled Dimensions: | Length | Width | Height | |
77.00in / 1,955.80mm | 74.00in / 1,879.60mm | 81.00in/2,057.40mm | ||
Package Dimensions: | Length | Width | Height | |
60.20in / 1,529.08mm | 19.70in / 500.38mm | 7.30in / 185.42mm | ||
Volume | Gross Weight | |||
5.01 ft3 / 0.14 m3 | ||||
Package 2 Dimensions: | Length | Width | Height | |
75.20in / 1,910.08mm | 15.00in / 381.00mm | 8.10in / 205.74mm | ||
Volume | Gross Weight | |||
5.29 ft3 / 0.15 m3 | ||||
Package 3 Dimensions: | Length | Width | Height | |
24.40in / 619.76mm | 5.90in / 149.86mm | 4.30in / 109.22mm | ||
Volume | Gross Weight | |||
0.36 ft3 / 0.01 m3 |
These slings encourage superior toning, trimming and conditioning of the entire abdominal area without lower back strain. In fact, they can actually help a bad back by stretching the muscles and decompressing the spine. Features include solid steel Fire and Rescue Locking Carabiners that are rated at 10,000 lbs. capacity each. Arm slings are 8 1/2" wide with dense and durable 1" thick pads.
Body Focus
Exercises
Specifications
- Pair of suspension slings designed to tone, trim, and condition abs
- Solid steel, 10,000-pound-capacity carabiners attach to any chin-up bar
- Slings suspend you above ground for leg raises and oblique exercises
- Works your abdominals without straining your lower back
- Each sling measures 8.5 inches wide with 1-inch pad
Dimensions
Assembled Weight: | 2lb / 0.91kg | |||
Assembled Dimensions: | Length | Width | Height | |
2.00in / 50.80mm | 8.50in / 215.90mm | 20.90in/530.86mm | ||
Package Dimensions: | Length | Width | Height | |
2.95in / 74.93mm | 8.35in / 212.09mm | 15.35in / 389.89mm | ||
Volume | Gross Weight | |||
0.22 ft3 / 0.01 m3 | 2.82lb / 1.28kg |
Perfect Fit
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GDCC200 Functional Training Center |
HEXAGON Functional Training System |
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GPR378 Body-Solid Pro Power Rack |
The Troy Apollo Half Rack is a versatile performance strength training area that packs a lot into a small space. The rack features 3”x 3” uprights with 11-gauge steel and a base foot print of 49W X 51D. Comes equip to take on any workout you can throw at it with plenty of storage space. Combined with other racks and accessories to fit a workout area for any athlete.
Specifications
- Assembled Dimensions: 51″ D × 49″ W × 92″ H
- Weight: 371 Lbs
- Frame Color Options: Black (G-HR-3010-BLK), White (G-HR-3010-WHT), Red (G-HR-3010-RED)
- Material: 3″ x 3″ 11-Gauge Steel
- Pair Premium j-cup liftoffs for PPR1000 or PPR500
- Inserts protect knurling on bars
- Weight Capacity: 700 lbs.
- Product Weight: 8.8 lbs.
- Warranty: Powerline 10-Year Home Warranty


Hi / Low Pulley Option for Power Cage (with weight carriage)
Hi / Low Pulley Option for Power Cage (with weight carriage)
The FTS Hi/Low Pulley Option turns the FTS Power Cage into a multi-function rack and cable machine. Utilize 1” standard plates on the weight carriage pegs in order to perform various exercises on the Lat Pull Down or Low Row.
**In order to utilize 2” Olympic Plates on the weight carriage pegs 2″ Olympic Adapter Sleeves must also be purchased**
**FTS POWER CAGE NOT INCLUDED**
Specifications
Assembled Dimensions: (H) 83” x (W) 15” x (D) 14”
Shipping Weight:162 lbs
Specifications
- Transform BFPR100 Power Rack into a complete home gym
- Perform lat pulldowns, rows, biceps curls, shrugs & more
- 1” diameter weight posts for standard weight plates
- Nylon-coated, aircraft quality cables
- Product Weight: 51.9 lbs.
- Dimensions: 47.2” L x 41.4”W x 81.2” H
- Dimensions of BFPR100: 63" L x 47" W x 83" H
Body Focus
Exercises
- Pull Over
- Crossover
- Upright Row
- Wide Grip Front Lat Pullup
- Close Grip Front Lat Pullup
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Seated Row
- Ab Crunch
- Oblique Bend
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Leg Extension
- Leg Curl
- Outer Thigh Abduction
- Ankle Strap Leg Curl
- Ankle Strap Leg Abduction
- Ankle Strap Cable Kickback
- Ankle Strap Calf Flex
- Glute Kickback
- Includes lat bar and low row bar
- Product Weight: 84.9 lbs.
- Dimensions: 80”L x 52”W x 80”H
View the Body-Solid Rack Attachment Compatibility Chart
Dimensions
Assembled Weight: | 85lb / 38.56kg | |||
Assembled Dimensions: | Length | Width | Height | |
81.00in / 2,057.40mm | 53.00in / 1,346.20mm | 80.00in/2,032.00mm |
- Product Weight: 23.4 lbs.
- Dimensions: 42.3”L x 15.7”W x 6.0”H
The PPRMCU Multi-Chin Up can help transform a PPR1000 Power Rack into a one-of-a-kind total training tool. This high-quality cross member attaches across the top of the PPR1000 Power Rack and helps add a multitude of workout options to the power rack including chin-up and pull-up movements from new, unique grip positions. Each bar of the PPRMCU features grip-textured, non-slip paint for safe, comfortable and effective workouts.
- Optional attachment for PPR1000
- Unique grips for chin-up and pull-up movements
- Grip-textured, non-slip paint
- Product Weight: 15.4 lbs.
- Dimensions: 42.6”L x 15.7”W x 6.0”H
- Warranty: Powerline 10-Year Home Warranty
*NOTE: Cannot be used in combination with the PLA1000 Full Cage Lat Attachment
Challenge your grip strength and target your forearms with Body-Solid Tools’ BSTNG Nunchuck Grips. Use Nunchuck Grips (also known as grandfather clock grips) for pull-ups similar to the classic towel grip pull-up or add them to a rig for a challenging monkey bar course. These state-of-the-art nunchuck grips provide high-level grip strength workouts but also offer targeted forearm movements similar to a rope climb.
Attach Body-Solid Tools’ BSTNG Nuncuck Grips to a kettlebell or weight plate for additional grip strength movements like modified farmers walks. Non-slip matte red paint finish ensures stability throughout the movement and a strong nylon strap guarantees safe workouts every time.
Specifications
• Attached to kettlebell, weight plate or in rig system
• Perfect for pull-ups, farmers walks and more
• Textured-surface for safety and stability
• Dimensions: each nunchuck measures 2” round by 15.2” H (w/ strap) / 6.1”H (grip length)
• Product Weight: 2.9 lbs.
FTS Plate Storage Attachment for Power Cage
- Used with Power Cage unit only.
- Plate Storage attaches to both sides of the Power Cage.
- Accommodates Standard or Olympic size plates (with adapter).
- Optional 2” Olympic Adapter Sleeve (#48010) available for use with Olympic Plates.
Color: Black
The York Barbell FTS Power Cage is part of our light commercial grade line of equipment. This line is perfect for in home use but can also be utilized in small studio gyms or schools. The unit features multiple bar hooks for flexible use with a variety of exercises. These bar hooks can easily be moved to meet the needs of any exercise being performed inside or outside of the cage. Moveable safety bars are also featuring on this cage to provide additional safety when performing exercises inside of the cage. This rack features a chin up bar for additional exercises.
Specifications
Assembled Dimensions: (H) 80” x (W) 50” x (D) 54 ½”
Weight Capacity: 330 lbs
Power Cage Options
FTS Hi/Low Pulley Option (#48054) – This option turns the FTS Power Rack into a multi-function rack and cable machine. Utilize 1” standard plates on the weight carriage pegs in order to perform various exercises on the Lat Pull Down or Low Row.
FTS 200lb Weight Stack Conversion Kit (#48056) – This option turns the weight carriage of the Hi/Low Pulley option into a selectorized weight stack with 200lbs of weight. In order to utilize this option, the Hi/Low Pulley option must also be purchased as it is the base of the cable attachment for the FTS Power Cage. **The 200lb Weight Stack Conversion Kit cannot be used for the FTS Power Cage without the Hi/Low Pulley Option**
FTS 2″ Olympic Adapter Sleeve (#48010) – The 2” Olympic Adapter Sleeve can be used on the Hi/Low Pulley option to allow 2” Olympic plates to be utilized on the weight carriage pegs.
FTS Plate Storage Attachment (#48055) – The FTS Plate Storage Attachment attaches to the FTS Power Cage to provide additional storage for your York Barbell Plates. Four Storage pegs can accommodate 1” plates or 2” plates with the addition of FTS 2” Olympic Adapter Sleeves.
Unit Weight: 280 lbs
Unit Dimensions: 79 x 38 x 11 in


Power Cage (Home Gym Essentials Package)
Power Cage (Home Gym Essentials Package)
The York Barbell FTS Power Cage is part of our light commercial grade line of equipment. This line is perfect for in home use but can also be utilized in small studio gyms or schools. The unit features multiple bar hooks for flexible use with a variety of exercises. These bar hooks can easily be moved to meet the needs of any exercise being performed inside or outside of the cage. Moveable safety bars are also featuring on this cage to provide additional safety when performing exercises inside of the cage. This rack features a chin up bar for additional exercises.
What's Included
- FTS Power Cage (Item 48053) – Quantity 1
- FTS Flat-to-Incline Adjustable Utility Bench Press (Item 48003) – Quantity 1
- 2″ Cast Iron Olympic Weight Plate 2½ Lb (Item 7350) – Quantity 2
- 2″ Cast Iron Olympic Weight Plate 5 Lb (Item 7351) – Quantity 4
- 2″ Cast Iron Olympic Weight Plate 10 Lb (Item 7352) – Quantity 2
- 2″ Cast Iron Olympic Weight Plate 25 Lb (Item 7353) – Quantity 2
- 2″ Cast Iron Olympic Weight Plate 35 Lb (Item 7354) – Quantity 2
- 2″ Cast Iron Olympic Weight Plate 45 Lb (Item 7355) – Quantity 2
- 7′ Olympic Barbell – Quantity 1
- Pair of Olympic Spring Collars – Quantity 1
Specifications
Assembled Dimensions: (H) 80” x (W) 50” x (D) 54 ½”
Weight Capacity: 330 lbs
Power Cage Options
FTS Hi/Low Pulley Option (#48054) – This option turns the FTS Power Rack into a multi-function rack and cable machine. Utilize 1” standard plates on the weight carriage pegs in order to perform various exercises on the Lat Pull Down or Low Row.
FTS 200lb Weight Stack Conversion Kit (#48056) – This option turns the weight carriage of the Hi/Low Pulley option into a selectorized weight stack with 200lbs of weight. In order to utilize this option, the Hi/Low Pulley option must also be purchased as it is the base of the cable attachment for the FTS Power Cage. **The 200lb Weight Stack Conversion Kit cannot be used for the FTS Power Cage without the Hi/Low Pulley Option**
FTS 2″ Olympic Adapter Sleeve (#48010) – The 2” Olympic Adapter Sleeve can be used on the Hi/Low Pulley option to allow 2” Olympic plates to be utilized on the weight carriage pegs.
FTS Plate Storage Attachment (#48055) – The FTS Plate Storage Attachment attaches to the FTS Power Cage to provide additional storage for your York Barbell Plates. Four Storage pegs can accommodate 1” plates or 2” plates with the addition of FTS 2” Olympic Adapter Sleeves.
Unit Weight: 280 lbs
Unit Dimensions: 79 x 38 x 11 in
The Troy Fitness Apollo Power Rack is our base power rack system designed with safety and modularity in mind for athletic and commercial facilities. Each column features uniform holes on every side to allow for multiple configurations and attachment setups. The adjustable height safety bars provide versatility in use, whether that is squats, presses, or bodyweight exercises. Featuring 3x3" 11-gauge steel with oversize 1" diameter hardware, this rack is built to stand alone or bolted onto flooring.
Specifications
G-PR3030
- 6 Uprights
- 8 Crossmembers
- 1 Pair Jhooks
- 4 X Band pegs
- Single upright Bar Holder
- Bar Hanger
- Flip Down Safeties Arms
- Spotter Arms
- Front Foot Extension
- Multi Grip Pull Up Bar
- 4 X 12 in Weight Horns
- 6 X 8 in Weight Horns
- 93" (H) x 49" (W) x 36.41" (D)
- Weight: 329 lbs
- Color Options: Black, Red, White
- Material: 3x3" 11-Gauge Steel
The Troy Fitness Apollo Power Rack is our base power rack system designed with safety and modularity in mind for athletic and commercial facilities. Each column features uniform holes on every side to allow for multiple configurations and attachment setups. The adjustable height safety bars provide versatility in use, whether that is squats, presses, or bodyweight exercises. Featuring 3x3" 11-gauge steel with oversize 1" diameter hardware, this rack is built to stand alone or bolted onto flooring.
Specifications
G-PR3010
- 4 Uprights
- 4 Crossmembers
- Straight Pull Up Bar
- Pin/Pipe Safety Arms
- Pair of J hooks
- 93" (H) x 49" (W)
- Color Options: Black, Red, White
- Material: 3x3" 11-Gauge Steel
The Troy Fitness Apollo Power Rack is our base power rack system designed with safety and modularity in mind for athletic and commercial facilities. Each column features uniform holes on every side to allow for multiple configurations and attachment setups. The adjustable height safety bars provide versatility in use, whether that is squats, presses, or bodyweight exercises. Featuring 3x3" 11-gauge steel with oversize 1" diameter hardware, this rack is built to stand alone or bolted onto flooring.
Specifications
G-PR3020
- 4 Uprights
- 4 Crossmembers
- 1 Pair Jhooks
- 4 X Band pegs
- Single upright Bar Holder
- Flip Down Safeties Arms
- Spotter Arms
- Front Foot Extension
- 93" (H) x 49" (W)
- Color Options: Black, Red, White
- Material: 3x3" 11-Gauge Steel
The BFPR100 blends quality and value together in one of the most popular machines for strength training. Power racks are easy to use and provide a high level of safety to free weight lifters. You would have a hard time finding a gym anywhere without one. The BFPR100 is affordable and perfect for anyone wanting a fully functional rack. But don’t be fooled by the price, the BFPR100 is made from heavy 14 gauge steel and will handle weights up to 500lbs. 23 adjustment positions for your lift offs and safeties ensure a proper starting position for a multitude of exercises. Body Solid makes more power racks than anyone in the industry, add the newest addition the BFPR100 to your lineup today.
Specifications
- Weight: 117lbs
- 14 Gauge 2” x 2” steel mainframe
- 23 positions spread 3” apart
- 2 adjustable lift offs and full length safety bars included
- 500lb capacity
- Durable powder coat paint finish
- 46"L x 47"W x 83"H
Body Focus
Exercises
Dimensions
Assembled Weight: | 107lb / 48.54kg | |||
Assembled Dimensions: | Length | Width | Height | |
46.00in / 1,168.40mm | 47.00in / 1,193.80mm | 83.00in/2,108.20mm | ||
Package Dimensions: | Length | Width | Height | |
79.92in / 2,029.97mm | 14.37in / 365.00mm | 5.50in / 139.70mm | ||
Volume | Gross Weight | |||
3.66 ft3 / 0.10 m3 | 116.60lb / 52.89kg |
Powerline Power Rack
Fire up your workouts on one of the first inventions that allowed weightlifters to workout safely and effectively, the Power Rack! Created several years ago, nearly every gym has one...so why not you? With the wide "walk-in" design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat tempered lift-offs and two saber style safety rods so you can keep your exercise routine the way it should be simple and effective.
Freeweight plates, bars, bench and collars optional
Specifications
- Wide 'walk in' design
- 18 adjustment levels
- Upright pillars are a full 24" apart for free motion
- 41" wide knurled chinning bar
- 1" diameter chin-up bar
- Heat tempered Lift-Offs and saber-style safety rods keep your workouts simple, safe and effective
- 45"L x 47"W x 82"H
Body Focus
Exercises
- Bench Press
- Incline Press
- Decline Press
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Wide Grip Front Lat Pullup
- Close Grip Front Lat Pullup
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Squat
- Glute Kick
- Outer Thigh Abduction
- Inner Thigh Adduction
- Calf Press
- Barbell Thruster
- Curl Grab
- Front Grab
Dimensions
Assembled Weight: | 133lb / 60.33kg | |||
Assembled Dimensions: | Length | Width | Height | |
45.00in / 1,143.00mm | 47.00in / 1,193.80mm | 82.00in/2,082.80mm | ||
Package Dimensions: | Length | Width | Height | |
79.21in / 2,011.93mm | 5.32in / 135.13mm | 4.72in / 119.89mm | ||
Volume | Gross Weight | |||
1.15 ft3 / 0.03 m3 | 52.80lb / 23.95kg | |||
Package 2 Dimensions: | Length | Width | Height | |
47.09in / 1,196.09mm | 9.13in / 231.90mm | 5.04in / 128.02mm | ||
Volume | Gross Weight | |||
1.25 ft3 / 0.04 m3 | 48.40lb / 21.95kg | |||
Package 3 Dimensions: | Length | Width | Height | |
41.69in / 1,058.93mm | 11.54in / 293.12mm | 3.50in / 88.90mm | ||
Volume | Gross Weight | |||
0.97 ft3 / 0.03 m3 | 39.60lb / 17.96kg |
Powerline by Body-Solid’s PPR1000 Power Rack offers features and reliability on par with our commercial-grade Power Racks at a lower cost. The PPR1000 Power Rack can be expanded and customized with a number of options and attachments to make it ideal for any customer.
Measuring at 83” tall, this Power Rack is shorter than most commercial power racks making it a great choice for basements, garage gyms or home gym applications. Included with the rack are a pair of j-cups liftoffs and pipe & pin safeties allowing users to safely workout alone with peace of mind.
- High-quality power rack to fit in any home gym, garage or basement
- Customize and expand with attachments
- Includes J-cups and pipe & pin safeties
- 2”x2” 14 ga. Steel Mainframe Construction
- 2” hole spacing for j-cups and pin and pipe safeties
- Product Weight: 168 lbs.
- Dimensions: 53.5”L x 50.9”W x 83”H
- Weight Capacity: 700 lbs.
- Warranty: Powerline 10-Year Home Warranty
Body Focus
Exercises
- Upright Row
- Shoulder Press
- Bent Over Row
- Knee Raise
- Biceps Curl (standing)
- Squat
- Dead Lift
- Negatives
- High Knees
Dimensions
Assembled Weight: | 168lb / 76.20kg | |||
Assembled Dimensions: | Length | Width | Height | |
54.00in / 1,371.60mm | 51.00in / 1,295.40mm | 83.00in/2,108.20mm | ||
Package Dimensions: | Length | Width | Height | |
Volume | Gross Weight |
- 11-gauge steel frames
- Wide walk-in design
- 1” hole spacing for safeties
- Includes pipe & pin safeties and J-cup liftoffs
- Integrated 1 ¼” (32mm) pull-up bar
- Optional attachments and accessories
- Weight Capacity: 1,000 lbs.
- Product Weight: 273 lbs.
- 53" L x 52" W x 79" H
Specifications
See / Download the Data Sheet
Optional GPR400 Attachments
Each GPR400 comes standard with pipe & pin safeties and J-cup liftoffs. Optional attachments and accessories including the GLA400 Lat Attachment, SPRCUA Multi-Chin, GPRDH Dip Handles, GPRTBR T-Bar Row, GPRUL U-Link, SPRBP Band Pegs, and GPRWH Weight Horn allow complete customization to fit facility and user needs.
View our Rack Compatibility Table for the most up-to-date Attachments
- Lat Attachment GLA400
- Weight Stack SP150 (For the GLA400)
- Functional Trainer Attachment GPRFT
- Functional Trainer Attachment with Weight Stacks GPRFTS
- Dip Handle Attachment (Pair) GPRDH
- U-Link Attachment GPRUL
- Weight Horn Attachment GPRWH
- T-Bar Row Attachment GPRTBR
- Body-Solid Rower Attachment GROW
- GROW requires either the GLA400 or GPRFT/GPRFTS
- Pro ClubLine J-Hooks (Pair) SPRJC
- Pro ClubLine Hip Thruster SPRHT
- Pro ClubLine Monolift (Pair) SPRLFT
- Pro ClubLine Multi Chin Up Attachment SPRCUA
Accessories (Video)
Dimensions
Assembled Weight: | 273lb / 123.83kg | |||
Assembled Dimensions: | Length | Width | Height | |
53.00in / 1,346.20mm | 52.00in / 1,320.80mm | 79.00in/2,006.60mm |
Develop strong shoulders and toned arms with the DR100 Dip Attachment. Transform your PPR200 or BFPR100r Power Rack into a powerful dip station with this easy-to-use, easy-to-install attachment. Unlike the competition, the DR100 Dip Attachment spans both safeties providing unsurpassed stability throughout the dip exercise. Tapered handles guarantee that any sized use has a proper fit and starting position.
- Develop stronger shoulders and arms
- Attachable to PPR200 and BFPR100R Power Racks
- Spans both safeties for stability
- Tapered handles ensure proper fit for any size user
- Adjustable to several starting positions
- Product Weight: 16.2 lbs.
- Dimensions: 23”L x 45.7” W x 3”H
Turn the Powerline Power Rack into a complete home gym with the PLA1000 Lat Attachment. This optional attachment for the PPR1000 Power Rack features high and low pulley access with a no-cable-change design. The PLA1000 allows users to perform lat pulldowns, rows, biceps curls, shrugs and many more exercises in the comfort and stability of their Power Rack. Nylon-coated, aircraft quality cables ensure durability and safety during heavy use. The no-cable-change design makes it easy to swap handles for near unlimited workout variety.
- Optional lat attachment for PPR1000 Power Rack
- Nylon-coated, aircraft quality cables and sealed bearing pulleys
- Comes with lat bar and low row bar
- Product Weight: 58.7 lbs.
- Dimensions: 65.4”L x 50.9”W x 83.5”H
- Warranty: Powerline 10-Year Home Warranty
NOTE: Can not be used in combination wth PPRMCU Multi-Chin Attachment
The PPR1000EXT Power Rack Extension is an optional attachment for the PPR1000 Power Rack. The extension expands the back of the power rack creating an ideal spot for weight horns (PPRWH), u-links (PPRUL) or any number of several attachments. The PPR1000EXT rack extension also makes it easier for spotter access and opens up new workout options and possibilities.
- Optional attachment for PPR1000 Power Rack
- Extends Power Rack to 70.1” length
- Perfect for additional attachments
- Easier spotter access
- Product Weight: 48.5 lbs.
- Dimensions (attached to Power Rack): 70.1”L x 50.9”W x 83”H
- Warranty: Powerline 10-Year Home Warranty
Dimensions
Assembled Weight: | 49lb / 22.23kg | |||
Assembled Dimensions: | Length | Width | Height | |
70.00in / 1,778.00mm | 51.00in / 1,295.40mm | 83.00in/2,108.20mm | ||
Package Dimensions: | Length | Width | Height | |
Volume | Gross Weight |
It’s a combination squat platform for stabilizing the user during squat exercises and calf block for the most intense calf raise exercises with full range of motion, and complete comfort. Full 18” long x 6-1/2” high calf block allows greater stretch and contraction of all calf muscles. Full 26” long squat platform allows user to elevate heels for better balance and concentration. Solid steel, 2 bolt assembly, includes welded carrying handle and textured, no-slip surfaces. 2000 lb. capacity.
Maximize your Squats and Calf Raises with the Squat Block:
See these exercises with the Squat Block under the 'Image Gallery' tab
Squats
The ‘King of Exercises’ works almost every muscle in the lower body.
Calf Raise
The Calf Raise works to improve the calves for walking, running, jumping, or cycling.
Body Focus
Exercises
Specifications
- 18” long x 6-1/2” high calf block
- 26” long squat platform
- Solid steel, 2 bolt assembly
- Textured, no-slip surfaces
- Commercial Rated
- 2000 lb. capacity
Compatible with the PPR1000 Power Rack or PPR500 Half Rack, the PPRTB T-Bar Row attachment (also called a landmine attachment) provides a world of workout possibilities. The PPRTB attaches easily via pull-pin to an existing Power or Half Rack and allows users to add new and challenging Olympic bar movements; including the t-bar row, shoulder press, squat & press, lunge, trunk twist and more.
- Optional attachment for PPR1000 Power Rack or PPR500 Half Rack
- Easy pull pin assembly
- Ideal for t-bar row, shoulder press, squat & press, lunge, trunk twist & more
- Also called a landmine attachment
- Product Weight: 2.6 lbs.
- Dimensions: 11.8”L x 2.6”W x 2.6”H
- Warranty: Powerline 10-Year Home Warranty
- Product Weight: 3.3 lbs.
- Dimensions: 10.1”L x 3.5”W x 2.4”H
Dimensions
Assembled Weight: | 3lb / 1.36kg | |||
Assembled Dimensions: | Length | Width | Height | |
10.00in / 254.00mm | 4.00in / 101.60mm | 2.00in/50.80mm |
The PPRUL U-Link is an optional attachment for the PPR1000 Power Rack or PPR500 Half Rack, as well as the rack extensions. Great for storage or a fitness rope anchor, the PPRUL attaches easily to a Power or Half Rack and can be used with Body-Solid Tools Training Ropes (BSTBR) for high-intensity workouts targeting multiple muscle groups.
- Optional attachment for PPR1000 Power Rack or PPR500 Half Rack
- Great for storage or a training rope anchor
- Compatible with training ropes such as the Body-Solid Tools Training Ropes (BSTBR)
- Product Weight: 4 lbs.
- Dimensions: 11.3”L x 2.4”W x 7.1”H
- Warranty: Powerline 10-Year Home Warranty
- Product Weight: 4.4 lbs.
- Dimensions: 8.7”L x 3.5”W x 5.9”H
View the Body-Solid Rack Attachment Compatibility Chart
Dimensions
Assembled Weight: | 5lb / 2.27kg | |||
Assembled Dimensions: | Length | Width | Height | |
9.00in / 228.60mm | 4.00in / 101.60mm | 6.00in/152.40mm |
Accessories (Video)
Keep your workout area clean and organized with the Powerline by Body-Solid PPRWH Weight Horn attachment for the PPR1000 and PPR500 Power and Half Racks and Extensions. The PPRWH attaches easy to any PPR1000, PPR1000EXT, PPR500, and PPR500EXT, keeping weights off the floor and easily accessible.
- Weight horn attachment for PPR1000, PPR1000EXT, PPR500, PPR500EXT
- Keeps your workout area clean and organized
- Product Weight: 2.6 lbs.
- Dimensions: 9.3”L x 2.0”W x 5.5”H
- Warranty: Powerline 10-Year Home Warranty