Flat/Incline/Decline Bench
Allows proper form and positioning for incline and shoulder press exercises. Improved design features quick and secure 4-position ladder style back pad adjustment. 3-position seat pad adjustment for bent knee sit ups and ab crunches.
Shown with Optional GLDA1 Leg Developer Attachment and GPCA1 Preacher Curl Attachment. Both sold seperately.
Body Focus
Exercises
- Pec Fly
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Shoulder Press
- Bent Over Row
- Oblique Bend
- Biceps Curl (seated)
- Tricep Extension
- Reverse Fly
Specifications
- 3-position seat pad adjustments
- 4-position back pad adjustments
- Leg hold-down included
- 55"L x 26"W x 21"H