Products

The Body-Solid Plyo Boxes are a must-have training tool for explosive jump and speed training. Athletes of all levels use these boxes for forward, lateral, and other plyometric jumping drills. Increase not only in your vertical jumping ability, but also drastically increase foot speed, cardiovascular endurance, overall leg strength and health, and "out of the blocks" explosion. The number of exercises you can perform are endless and only limited by your creativity. Professional, college, high school and even grade school athletes can improve performance and increase speed agility and all around fitness levels with plyometric training.

Available in multiple heights;  6″, 12”, 18", 24” 30” 36” and 42”. Designed to stack for easy storage. Feature heavy-duty 1” square steel construction and a red scratch-proof powder coat finish. The platforms are reinforced 1/2″ plywood covered in nonslip rubber surface.   300 lb. weight capacity. Built to withstand years of abuse by athletes of all sizes.

This item is shipped disassembled. Some assembly required.

Specifications

• 1” square 12 gauge steel tubing
• 300 lb weight capacity
• ½” plywood platforms with non-slip rubber surface
• Scratch-proof powder-coat finish
• Available in 6″, 12”, 18, 24” 30” 36” and 42”
• Designed to stack for easy storage
• Assembled Dimensions:
  • BSTPB42 - 32.7” X 32.7” Base  23.15” X 23.15” Platform
  • BSTPB36 - 29.5” X 29.5” Base  20.8 ”X 20.8” Platform
  • BSTPB30 - 6.4” X 26.4” Base  18.4” X 18.4” Platform
  • BSTPB24 - 23.2” X 23.2” Base  16.05” X 16.05” Platform
  • BSTPB18 - 20.1” X 20.1” Base  13.7” X 13.7” Platform
  • BSTPB12 - 16.9” X 16.9” Base  11.3” X 11.3” Platform
  • BSTPB6 - 11.8” X 11.8” Base    9.85” X 9.85” Platform

Body Focus

Exercises

The York Barbell FTS Power Cage is part of our light commercial grade line of equipment. This line is perfect for in home use but can also be utilized in small studio gyms or schools. The unit features multiple bar hooks for flexible use with a variety of exercises. These bar hooks can easily be moved to meet the needs of any exercise being performed inside or outside of the cage. Moveable safety bars are also featuring on this cage to provide additional safety when performing exercises inside of the cage. This rack features a chin up bar for additional exercises.

Specifications

Assembled Dimensions: (H) 80” x (W) 50” x (D) 54 ½”

Weight Capacity: 330 lbs

Power Cage Options

FTS Hi/Low Pulley Option (#48054) – This option turns the FTS Power Rack into a multi-function rack and cable machine. Utilize 1” standard plates on the weight carriage pegs in order to perform various exercises on the Lat Pull Down or Low Row.

FTS 200lb Weight Stack Conversion Kit (#48056) – This option turns the weight carriage of the Hi/Low Pulley option into a selectorized weight stack with 200lbs of weight. In order to utilize this option, the Hi/Low Pulley option must also be purchased as it is the base of the cable attachment for the FTS Power Cage. **The 200lb Weight Stack Conversion Kit cannot be used for the FTS Power Cage without the Hi/Low Pulley Option**

FTS 2″ Olympic Adapter Sleeve (#48010) – The 2” Olympic Adapter Sleeve can be used on the Hi/Low Pulley option to allow 2” Olympic plates to be utilized on the weight carriage pegs.

FTS Plate Storage Attachment (#48055) – The FTS Plate Storage Attachment attaches to the FTS Power Cage to provide additional storage for your York Barbell Plates. Four Storage pegs can accommodate 1” plates or 2” plates with the addition of FTS 2” Olympic Adapter Sleeves.

Unit Weight: 280 lbs

Unit Dimensions: 79 x 38 x 11 in

The York Barbell FTS Power Cage is part of our light commercial grade line of equipment. This line is perfect for in home use but can also be utilized in small studio gyms or schools. The unit features multiple bar hooks for flexible use with a variety of exercises. These bar hooks can easily be moved to meet the needs of any exercise being performed inside or outside of the cage. Moveable safety bars are also featuring on this cage to provide additional safety when performing exercises inside of the cage. This rack features a chin up bar for additional exercises.

What's Included

• FTS Power Cage (Item 48053) – Quantity 1
• FTS Flat-to-Incline Adjustable Utility Bench Press (Item 48003) – Quantity 1
• 2″ Cast Iron Olympic Weight Plate 2½ Lb (Item 7350) – Quantity 2
• 2″ Cast Iron Olympic Weight Plate 5 Lb (Item 7351) – Quantity 4
• 2″ Cast Iron Olympic Weight Plate 10 Lb (Item 7352) – Quantity 2
• 2″ Cast Iron Olympic Weight Plate 25 Lb (Item 7353) – Quantity 2
• 2″ Cast Iron Olympic Weight Plate 35 Lb (Item 7354) – Quantity 2
• 2″ Cast Iron Olympic Weight Plate 45 Lb (Item 7355) – Quantity 2
• 7′ Olympic Barbell – Quantity 1
• Pair of Olympic Spring Collars – Quantity 1

Specifications

Assembled Dimensions: (H) 80” x (W) 50” x (D) 54 ½”

Weight Capacity: 330 lbs

Power Cage Options

FTS Hi/Low Pulley Option (#48054) – This option turns the FTS Power Rack into a multi-function rack and cable machine. Utilize 1” standard plates on the weight carriage pegs in order to perform various exercises on the Lat Pull Down or Low Row.

FTS 200lb Weight Stack Conversion Kit (#48056) – This option turns the weight carriage of the Hi/Low Pulley option into a selectorized weight stack with 200lbs of weight. In order to utilize this option, the Hi/Low Pulley option must also be purchased as it is the base of the cable attachment for the FTS Power Cage. **The 200lb Weight Stack Conversion Kit cannot be used for the FTS Power Cage without the Hi/Low Pulley Option**

FTS 2″ Olympic Adapter Sleeve (#48010) – The 2” Olympic Adapter Sleeve can be used on the Hi/Low Pulley option to allow 2” Olympic plates to be utilized on the weight carriage pegs.

FTS Plate Storage Attachment (#48055) – The FTS Plate Storage Attachment attaches to the FTS Power Cage to provide additional storage for your York Barbell Plates. Four Storage pegs can accommodate 1” plates or 2” plates with the addition of FTS 2” Olympic Adapter Sleeves.

Unit Weight: 280 lbs

Unit Dimensions: 79 x 38 x 11 in

The Troy Fitness Apollo Power Rack is our base power rack system designed with safety and modularity in mind for athletic and commercial facilities. Each column features uniform holes on every side to allow for multiple configurations and attachment setups. The adjustable height safety bars provide versatility in use, whether that is squats, presses, or bodyweight exercises. Featuring 3x3" 11-gauge steel with oversize 1" diameter hardware, this rack is built to stand alone or bolted onto flooring.

Specifications

G-PR3030

• 6 Uprights
• 8 Crossmembers
• 1 Pair Jhooks
• 4 X Band pegs
• Single upright Bar Holder
• Bar Hanger
• Flip Down Safeties Arms
• Spotter Arms
• Front Foot Extension
• Multi Grip Pull Up Bar
• 4 X 12 in Weight Horns
• 6 X 8 in Weight Horns

• 93" (H) x 49" (W) x 36.41" (D)
• Weight:  329 lbs
• Color Options:  Black, Red, White
• Material:  3x3" 11-Gauge Steel

The Troy Fitness Apollo Power Rack is our base power rack system designed with safety and modularity in mind for athletic and commercial facilities. Each column features uniform holes on every side to allow for multiple configurations and attachment setups. The adjustable height safety bars provide versatility in use, whether that is squats, presses, or bodyweight exercises. Featuring 3x3" 11-gauge steel with oversize 1" diameter hardware, this rack is built to stand alone or bolted onto flooring.

Specifications

G-PR3010

• 4 Uprights
• 4 Crossmembers
• Straight Pull Up Bar
• Pin/Pipe Safety Arms
• Pair of J hooks

• 93" (H) x 49" (W)
  
• Color Options:  Black, Red, White
• Material:  3x3" 11-Gauge Steel

The Troy Fitness Apollo Power Rack is our base power rack system designed with safety and modularity in mind for athletic and commercial facilities. Each column features uniform holes on every side to allow for multiple configurations and attachment setups. The adjustable height safety bars provide versatility in use, whether that is squats, presses, or bodyweight exercises. Featuring 3x3" 11-gauge steel with oversize 1" diameter hardware, this rack is built to stand alone or bolted onto flooring.

Specifications

G-PR3020

• 4 Uprights
• 4 Crossmembers
• 1 Pair Jhooks
• 4 X Band pegs
• Single upright Bar Holder
• Flip Down Safeties Arms
• Spotter Arms
• Front Foot Extension

• 93" (H) x 49" (W)
  
• Color Options:  Black, Red, White
• Material:  3x3" 11-Gauge Steel

The BFPR100 blends quality and value together in one of the most popular machines for strength training.  Power racks are easy to use and provide a high level of safety to free weight lifters.  You would have a hard time finding a gym anywhere without one.  The BFPR100 is affordable and perfect for anyone wanting a fully functional rack.  But don’t be fooled by the price, the BFPR100 is made from heavy 14 gauge steel and will handle weights up to 500lbs.  23 adjustment positions for your lift offs and safeties ensure a proper starting position for a multitude of exercises. Body Solid makes more power racks than anyone in the industry, add the newest addition the BFPR100 to your lineup today.

Specifications

• Weight: 117lbs
• 14 Gauge 2” x 2” steel mainframe
• 23 positions spread 3” apart
• 2 adjustable lift offs and full length safety bars included
• 500lb capacity
• Durable powder coat paint finish
• 46"L x 47"W x 83"H

Body Focus

Exercises

Dimensions

Powerline Power Rack

Fire up your workouts on one of the first inventions that allowed weightlifters to workout safely and effectively, the Power Rack! Created several years ago, nearly every gym has one...so why not you? With the wide "walk-in" design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat tempered lift-offs and two saber style safety rods so you can keep your exercise routine the way it should be simple and effective.

Freeweight plates, bars, bench and collars optional

Specifications

• Wide 'walk in' design
• 18 adjustment levels
• Upright pillars are a full 24" apart for free motion
• 41" wide knurled chinning bar
• 1" diameter chin-up bar
• Heat tempered Lift-Offs and saber-style safety rods keep your workouts simple, safe and effective
• 45"L x 47"W x 82"H

Body Focus

Exercises

Powerline by Body-Solid’s PPR1000 Power Rack offers features and reliability on par with our commercial-grade Power Racks at a lower cost. The PPR1000 Power Rack can be expanded and customized with a number of options and attachments to make it ideal for any customer.

Measuring at 83” tall, this Power Rack is shorter than most commercial power racks making it a great choice for basements, garage gyms or home gym applications. Included with the rack are a pair of j-cups liftoffs and pipe & pin safeties allowing users to safely workout alone with peace of mind.

• High-quality power rack to fit in any home gym, garage or basement
• Customize and expand with attachments
• Includes J-cups and pipe & pin safeties
• 2”x2” 14 ga. Steel Mainframe Construction
• 2” hole spacing for j-cups and pin and pipe safeties
• Product Weight: 168 lbs.
• Dimensions: 53.5”L x 50.9”W x 83”H
• Weight Capacity: 700 lbs.
• Warranty: Powerline 10-Year Home Warranty

Body Focus

Exercises

Accessories (Video)

Dimensions

Develop strong shoulders and toned arms with the DR100 Dip Attachment. Transform your PPR200 or BFPR100r Power Rack into a powerful dip station with this easy-to-use, easy-to-install attachment. Unlike the competition, the DR100 Dip Attachment spans both safeties providing unsurpassed stability throughout the dip exercise. Tapered handles guarantee that any sized use has a proper fit and starting position.

• Develop stronger shoulders and arms
• Attachable to PPR200 and BFPR100R Power Racks
• Spans both safeties for stability
• Tapered handles ensure proper fit for any size user
• Adjustable to several starting positions
• Product Weight: 16.2 lbs.
• Dimensions: 23”L x 45.7” W x 3”H

Turn the Powerline Power Rack into a complete home gym with the PLA1000 Lat Attachment. This optional attachment for the PPR1000 Power Rack features high and low pulley access with a no-cable-change design. The PLA1000 allows users to perform lat pulldowns, rows, biceps curls, shrugs and many more exercises in the comfort and stability of their Power Rack. Nylon-coated, aircraft quality cables ensure durability and safety during heavy use. The no-cable-change design makes it easy to swap handles for near unlimited workout variety.

• Optional lat attachment for PPR1000 Power Rack
• Nylon-coated, aircraft quality cables and sealed bearing pulleys
• Comes with lat bar and low row bar
• Product Weight: 58.7 lbs.
• Dimensions: 65.4”L x 50.9”W x 83.5”H
• Warranty: Powerline 10-Year Home Warranty

NOTE: Can not be used in combination wth PPRMCU Multi-Chin Attachment

The PPR1000EXT Power Rack Extension is an optional attachment for the PPR1000 Power Rack. The extension expands the back of the power rack creating an ideal spot for weight horns (PPRWH), u-links (PPRUL) or any number of several attachments. The PPR1000EXT rack extension also makes it easier for spotter access and opens up new workout options and possibilities.

• Optional attachment for PPR1000 Power Rack
• Extends Power Rack to 70.1” length
• Perfect for additional attachments
• Easier spotter access
• Product Weight: 48.5 lbs.
• Dimensions (attached to Power Rack): 70.1”L x 50.9”W x 83”H
• Warranty: Powerline 10-Year Home Warranty

Dimensions

The VTX free-standing curl bench is a durable, compact, and versatile piece of equipment. With a 38-square-inch footprint, it's perfect for apartments, hotels, corporate fitness centers, and multi-family housing complexes.

A coated bar rack guard protects both the rack and the bar from damage. It features heavy-duty, commercial-grade upholstery over dense foam arm and seat pads that are easy to clean.

Primarily designed for biceps, forearm, and wrist exercises with a free-weight bar, this bench also includes four welded tension band pegs for isotonic and stretching exercises using resistance bands (X-BAND).

The seat offers seven-position, pop-pin height adjustments to accommodate most users. Some assembly is required.

Features

11 gauge tubular steel construction
Powder coated silver-gray finish
Dense arm & seat padding (1 ¾”)
Heavy duty bar rack guards w protective coating
Adjustable 7 position seat settings w pop-pin
Footpads protect floors and prevent sliding
Welded tension band pegs (4)

Assembled Product Dims: 38” L x 30 1/2” W x 39” H

Weight: 73lbs

The best exercise for building thick, crowned biceps is without a doubt the bicep curl. This Preacher Curl Bench eliminates cheating and elbow stress while providing perfect isolation to hammer your biceps. Features adjustable seat and extra-wide, stable design.

Curl Bar, Weights and collars optional

Specifications

• Heavy gauge steel construction
• Electrostatically applied powder coat finish
• 300 lb. weight capacity
• Extra-wide seat and arm pads
• 34"L x 35"W x 37"H

Dimensions

Body Focus

Exercises

When it comes to isolating the biceps for maximum concentration and development, nothing beats the Preacher Curl! Preacher curls are essential for building overall biceps mass including the often difficult lower biceps. Our preacher curl bench is set to a perfect 30° angle, positioning the upper arm for maximum stretch and full range-of-motion while eliminating stress on your elbows and lower back.

• Full commercial 2"x 3" high tensile strength steel mainframe
• Extra-thick and super tough DuraFirm™ arm and seat pads
• Fully adjustable to accommodate all size users
• Extra-wide base and bar cradle
• Ideal for home and commercial use
• 42"L x 29"W x 34"H

Weight plates, bar and collars optional

Body Focus

Exercises

Dimensions

Take your training to the next level with Body-Solid’s Premium Weight Vests.

Specially designed to withstand the toughest workouts, the BSTWVP20 and BSTWVP40 feature durable stitching to ensure long-lasting use. They are fully adjustable and allow you customize weight and resistance up to either 20lbs or 40lbs (depending on the model). Customizing the vest is simple and easy — add or remove sand bags from the pouches in the vest to achieve the exact workout you desire.

Premium fabrics guarantee a comfortable fit while the sandbag weights provide a flexible weight option that perfectly conforms to your body.

The  two adjustable straps are wider than standard weight vests and feature durable Velcro to reduce vest movement during workouts and allow for proper placement of the weights, resulting in optimal center of gravity without restricting any type of range of motion.

Body-Solid BSTWVP20 20lb Weight Vest, and the BSTWVP40 40lb Weight Vest are perfect for a multitude of markets and fitness goals from sports performance training, cross/functional training, rehab and more.

Specifications

•     Premium, durable stitching
•     Adjustable up to 20lbs or 40 lbs. (depending on the model)
•     Fast and easy weight customization
•     Flexible sandbag weights conform to body
•     Two Velcro straps ensure perfect fit

Ideal for use in sports performance training, cross training, functional training, rehab and more

Elevate your floor-based exercises with the essential VTX Hanging Club Mats, offering both comfort and safety. Featuring a substantial 3/5" thick foam padding, these mats provide a soft yet stable base for your workouts. The foam's composition ensures an odor-free and moisture-resistant surface, allowing for easy cleaning with a simple wipe down after intense sessions. With two steel-reinforced hanger holes, these mats can be conveniently hung for storage, minimizing space usage. Experience the perfect blend of comfort, durability, and space efficiency with the VTX Hanging Club Mats.

The Troy Fitness Premium Rubber Bumper Plates provide the perfect mix of performance with low bounce to protect gym flooring. Molded from the highest-grade rubber over a solid cast iron core and precision-milled steel hubs. Designed with raised weight numbers for easy identification. These plates are available in four colors for each weight.

Sold in Singles.

Personalized Logo available;

See our Weight Plates w/ Logo Collection or Contact us for details.

Custom Colors available; Contact us for details.

The Troy Fitness Premium Rubber Bumper Plates provide the perfect mix of performance with low bounce to protect gym flooring. Molded from the highest-grade rubber over a solid cast iron core and precision-milled steel hubs. Designed with raised weight numbers for easy identification. These plates are available in four colors for each weight.

Custom Colors available; Contact us for details.

Available Sets: 320 & 640 lbs.

The 320 lbs Weight Set includes:

•  (2) 55 lbs, (2) 45 lbs, (2) 35 lbs, (2) 25 lbs Plates

The 640 lbs Weight Set includes:

•  (4) 55 lbs, (4) 45 lbs, (4) 35 lbs, (4) 25 lbs Plates

The Troy Fitness Premium Rubber Bumper Plates provide the perfect mix of performance with low bounce to protect gym flooring. Molded from the highest-grade rubber over a solid cast iron core and precision-milled steel hubs. Designed with raised weight numbers for easy identification. These plates are available in four colors for each weight.

Personalized Logo available;

See our Weight Plates w/ Logo Collection or Contact us for details.

Custom Colors available; Contact us for details.

Sold in 45 lbs 4-10 Packs.

The 4 Pack includes (4) 45 lbs Plates

The 6 Pack includes (6) 45 lbs Plates

The 8 Pack includes (8) 45 lbs Plates

The 10 Pack includes (10) 45 lbs Plates

The Troy Fitness Premium Rubber Bumper Plates provide the perfect mix of performance with low bounce to protect gym flooring. Molded from the highest-grade rubber over a solid cast iron core and precision-milled steel hubs. Designed with raised weight numbers for easy identification. These plates are available in four colors for each weight.

From vibrant colors to intricate logos, our expert customization turns equipment into a unique statement. Elevate your fitness experience with Troy, where innovation meets personalization—because exceptional strength deserves exceptional style.

Sold in singles.

Custom Colors available; Contact us for details.

The Troy Fitness Premium Rubber Bumper Plates provide the perfect mix of performance with low bounce to protect gym flooring. Molded from the highest-grade rubber over a solid cast iron core and precision-milled steel hubs. Designed with raised weight numbers for easy identification. These plates are available in four colors for each weight.

From vibrant colors to intricate logos, our expert customization turns equipment into a unique statement. Elevate your fitness experience with Troy, where innovation meets personalization—because exceptional strength deserves exceptional style.

Custom Colors available; Contact us for details.

Available Sets: 320 & 640 lbs.

The 320 lbs Weight Set includes:

•  (2) 55 lbs, (2) 45 lbs, (2) 35 lbs, (2) 25 lbs Plates

The 640 lbs Weight Set includes:

•  (4) 55 lbs, (4) 45 lbs, (4) 35 lbs, (4) 25 lbs Plates

The Troy Fitness Premium Rubber Bumper Plates provide the perfect mix of performance with low bounce to protect gym flooring. Molded from the highest-grade rubber over a solid cast iron core and precision-milled steel hubs. Designed with raised weight numbers for easy identification. These plates are available in four colors for each weight.

From vibrant colors to intricate logos, our expert customization turns equipment into a unique statement. Elevate your fitness experience with Troy, where innovation meets personalization—because exceptional strength deserves exceptional style.

Custom Colors available; Contact us for details.

Sold in 45 lbs 4-10 Packs.

The 4 Pack includes (4) 45 lbs Plates

The 6 Pack includes (6) 45 lbs Plates

The 8 Pack includes (8) 45 lbs Plates

The 10 Pack includes (10) 45 lbs Plates

In commemoration of Body-Solid’s 25th anniversary, we’re pleased to announce a brand-new high-end premium weight stack plate

HP10:

Each 10 lb plate features an all-new premium red powder coat finish and are compatible with all existing Body-Solid cast iron weight stack equipment. Machined steel makes these plates not only aesthetically pleasing but our strongest yet.

HP50:

This set features five 10 lb plates with our an all-new premium red powder coat finish. Machined steel makes these plates not only aesthetically pleasing but our strongest yet.

HP150:

This set features fifteen 10 lb plates with our an all-new premium red powder coat finish. Machined steel makes these plates not only aesthetically pleasing but our strongest yet. The HP150 also features our HPTP premium top plate.

HP200:

This set features twenty 10 lb plates with our an all-new premium red powder coat finish.. Machined steel makes these plates not only aesthetically pleasing but our strongest yet. The HP200 also features our HPTP premium top plate.

Seated rows, tricep pressdowns, bicep curls

There is nothing better for doing seated rows, triceps press downs and bicep curls. Super deep chest clearance allows you to hit every muscle fiber in your lats. Includes state-of-the-art, knurl-textured rubber grips for an extremely comfortable workout. Solid steel, 8 lbs.

Exercises