Body-Solid

Specifications 

• Finish: Black (New in 2024)
• Quad track roller system operates smoothly and distributes weight evenly.
• Both back pads utilize a quick flip-and-lock mechanism.
• Extra-heavy gauge Diamond Plate foot platforms for both Leg Press and Hack Squat positions.
• Easy-access under-carriage plate load system.
• Extra heavy-duty 2"x 4" 11-gauge steel mainframe minimizes torsional flex for maximum strength and stability.
• Ultra-tough, double-stitched DuraFirm! Back and Shoulder pads are 4" thick and contoured for maximum support of the lower back and shoulder areas.
• Three lockout positions for user safety and convenience.
• Capacity of 1,000 lbs.
• Carriage weight: 80 pounds (with no plates)
• 2" dia. x 11.75" L Weight Horns
• 3 safety lockout positions
• Body-Solid In-Home Warranty
• Body-Solid Commercial Warranty
• 96" L x 34" W x 56" H, 317 lbs.

Leg Extensions are designed for ultimate strengthening of the Knee and Thigh muscles. Leg Curls for maximum concentration of Hamstring and Glute muscles. Features the ability to lock the pivot creating a leg hold down for lat pulldowns and ab crunches.

For use with #GFID71B, and #GFID100B only

Dimensions

Body Focus

Exercises

7 Stations

• Multi-Press Station: Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.
• Leg Press/ Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.

• Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.

• Lat Pulldown / High Pulley Station: Ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles. Unique easy-access hold down rollers fit all size users with no need for adjustment.

• Ab Crunch / Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows the highest degree of comfort when doing triceps extension movements.

• Leg Extension/ Leg Curl Station: This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in precise biomechanical form.

• Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.

• Dual 210 Lb. Alloy Steel Weight Stacks: Two weight stacks that employ stateof- the-art nylon bushings for super smooth and quiet operation.

• DuraFirm™ Pads:Durable, tear-resistant, fully supported DuraFirm"! pads are double stitched and sewn. These high density, top grade pads provide a LIFETIME of support and comfort and will not bottom out or wear out .. . GUARANTEED !

• Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.

• Some pictures show the EXM3000LPS with Optional Knee Raise Attachement. This is an optional attachment that is not included with the base package

Multi-User

Multiple users: This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional VKR30 Vertical Knee Raise Attachment).

Featuring two independant weight stacks, the EXM3000LPS allows multiple users to workout at the same time. You no longer have to waste time waiting on someone else at the health club.

The EXM3000LPS features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises.

The Perfect Pec™ Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results.

The Leg Press/ Calf Press Station operates on its own seperate weight stack, with a 2 to 1 weight ratio, giving the EXM3000LPS the awesome capacity of a 420 lb leg press

Add the optional Vertical Knee Raise / Dip Staion (VKR30) and up to three people can workout simultaneously on the EXM3000LPS.

Some pictures show the EXM3000LPS with Optional Knee Raise Attachement. This is an optional attachment that is not included with the base package.

Leg Press

It's Included! Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.

Multi-Press

Multi-Press Station: Built to deliver strength- and deliver it does ! Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.

Pec Dec

Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.

Dimensions

Body Focus

Exercises

If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice! Increase your strength and flexibility with this ultra-tough workout bench. DuraFirm™ extra-thick upholstery adds comfort and stability to your exercise routine. The pad is positioned on the Body-Solid 2" x 3" commercial mainframe with four-side welded construction. Euro-Cap foot levelers add style and function to a popular piece that easily fits all users. Commercial warranty.

• Finish: Black (New in 2025)
• Perfect for all basic barbell and dumbbell exercises
• Commercial 2"x 3" heavy gauge steel mainframe
• Wide base eliminates rocking
• Extra-thick DuraFirm™ Pad
• All-4-side welded construction
• Ideal for home and commercial use
• Height to pad –flat position 19”
• Back pad 9.5”wide
• 49"L x 23"W x 19"H

Body Focus

Exercises

Sculpt a stronger, more defined back with the versatile, space-saving Body-Solid GLM85B Pro Lat Machine.

The GLM85B boasts a revolutionary high-low pulley system, eliminating annoying cable changes and letting users blaze through lat pulldowns, bent-over rows, and seated rows with effortless flow, maximizing workout efficiency.

This machine comes standard as a plate-loaded unit, or upgrade the GLM85B to a selectorized 210 lb. or 310 lb. weight stack.

The GLM85B's compact design thrives in home gyms or smaller facilities, while the fully adjustable leg hold-down accommodates users of all sizes.

Experience natural-feeling lifts thanks to the 1:1 weight ratio, pushing limits comfortably.

Heavy-duty nylon-coated braided steel cables ensure smooth, reliable operation for years to come.

The included lat bar and low row bar unlock a variety of exercises that target different muscle groups throughout the body.

The GLM85B carries a Body-Solid In-Home Lifetime Warranty and a Body-Solid Light Commercial Warranty.

Specifications

• High and Low Pulley with a no cable change design
• Ideal for lat pulldowns, bent-over rows, and seated rows
• Plate-loaded machine with 1" standard weight horns
• 210 lb. or 310 lb. selectorized weight stack upgrade available
• Includes revolving lat bar and low row bar
• Weight Ratio: 1:1
• Weight Horn Length: 7" x 2
• Nylon-coated braided cable cables
• Weight Capacity: 310 lbs.
• Body-Solid In-Home Lifetime Warranty
• Body-Solid Light Commercial Warranty
• Product Weight: 130.1 lbs. (330 lbs. with the optional 210 lb. stack & 430 lbs. with the optional 310 lb. stack)
• Product Dimensions: 54"L x 45"W x 82"H

Some photos may show Lat Machine with gray finish. The current model has a black finish

Sculpt a stronger, more defined back with the versatile, space-saving Body-Solid GLM85B Pro Lat Machine.

The GLM85B boasts a revolutionary high-low pulley system, eliminating annoying cable changes and letting users blaze through lat pulldowns, bent-over rows, and seated rows with effortless flow, maximizing workout efficiency.

This machine comes standard as a plate-loaded unit, or upgrade the GLM85B to a selectorized 210 lb. or 310 lb. weight stack.

The GLM85B's compact design thrives in home gyms or smaller facilities, while the fully adjustable leg hold-down accommodates users of all sizes.

Experience natural-feeling lifts thanks to the 1:1 weight ratio, pushing limits comfortably.

Heavy-duty nylon-coated braided steel cables ensure smooth, reliable operation for years to come.

The included lat bar and low row bar unlock a variety of exercises that target different muscle groups throughout the body.

The GLM85B carries a Body-Solid In-Home Lifetime Warranty and a Body-Solid Light Commercial Warranty.

Specifications

• High and Low Pulley with a no cable change design
• Ideal for lat pulldowns, bent-over rows, and seated rows
• Plate-loaded machine with 1" standard weight horns
• 210 lb. or 310 lb. selectorized weight stack upgrade available
• Includes revolving lat bar and low row bar
• Weight Ratio: 1:1
• Weight Horn Length: 7" x 2
• Nylon-coated braided cable cables
• Weight Capacity: 310 lbs.
• Body-Solid In-Home Lifetime Warranty
• Body-Solid Light Commercial Warranty
• Product Weight: 130.1 lbs. (330 lbs. with the optional 210 lb. stack & 430 lbs. with the optional 310 lb. stack)
• Product Dimensions: 54"L x 45"W x 82"H

Some photos may show Lat Machine with gray finish. The current model has a black finish

The ProSelect Multi press is the most versatile selectorized piece in the Body-Solid line. With built in functional training arms, the GMFP-STK allows for vertical chest presses, incline and decline presses from a multi-adjustable seated position. Then move to the opposite side and perform standing shoulder presses. Outftted with rotating pulleys, this multi press unit can accommodate a swiss ball for stability exercises. This uniquely designed piece is perfect for any home and light commercial application.

Specifications

• User-defined movements recruit stabilizer muscles for all pressing exercises.
• Rotating pulleys provide smooth resistance through multiple planes of movement.
• Includes nylon cable handles with multiple connection rings.
• Pulleys rotate 180 degrees allowing for workouts on a stbility ball.
• Adjustable seat pad ensures proper fit for all size users.
• Comes standard with 210 lb. weight stack - optional 310 lb tach available for upgrade.

Body Focus

Exercises

Note: The GCEC-STK unit is now Black. (Some photos show gray)

The Body-Solid Pro Select GCEC-STK3 Leg Extension Leg Curl Machine is a versatile piece of equipment that allows users to perform two essential leg exercises—leg extension and leg curl—from a seated position that effectively isolates the muscles.

The machine boasts a meticulously designed, fully adjustable 7-gauge steel cam that optimizes the range of motion, while the scientifically calibrated seat angle aids in effectively isolating muscle groups.

Users can perform the leg extension exercise to strengthen quadricep muscles by positioning their legs behind the oversized rollers, gripping the handles firmly, and lifting.

For working glutes and hamstring muscles, users can adjust the Leg Hold Down to a comfortable position, sit down, wrap their legs over the 8" foam rollers, and then press down to perform seated leg curl exercises.

The machine comes with a 310 lb. weight stack for even more effective, muscle-building workouts. 

Additional features include Durafirm pads and oversized rollers for a comfortable workout, seven position adjustments on the back pad and leg hold-down to accommodate users of all sizes, an easy pull-pin design that allows for seamless adjustment from leg extension to leg curl exercise, and rotary range of motion adjustment for various start positions.

The GCEC-STK is a versatile option, suitable for both home and commercial use, and is backed by Body-Solid's In-Home Lifetime and Light Commercial Warranties, making it a reliable choice for any fitness setting.

• 310 lb. weight stack included
• Finish: Black (new in 2024)
• Durafirm pads and oversized rollers for a comfortable workout
• 7 position adjustments on back pad and leg hold down to fit all size users
• Easy pull pin design adjusts positioning from leg extension to leg curl exercise
• Rotary range of motion adjustment enables various start positions
• Ideal for home and commercial usage
• Storage for leg hold down piece
• Biomechanically correct seat angle provides proper support and isolation of muscle group
• Body-Solid In-Home Lifetime Warranty
• Body-Solid Light Commercial Warranty
• Distance from top of seat pad to bottom of foam roller (leg extension): 16”
• Product Dimensions: 54" L x 54" W x 71" H
• Product Weight: 412 lbs.

Specifications

• Durafirm pads and oversized  rollers  for a comfortable workout
• 7 position adjustments on back pad and leg hold down to fit all size users
• Easy pull pin design adjusts positioning from leg extension to leg curl exercise
• Rotary range of motion adjustment enables various start positions
• Ideal for home and commercial usage
• Storage for leg hold down piece
• Distance from top of seat pad to bottom of foam roller (leg extension) 16”
• Biomechanically correct seat angle provides proper support and isolation of muscle group
• Dimensions:  54"L x 54"W x 71"H
  

Body Focus

Exercises

Body-Solid Leg & Calf Press Machine

2:1 ratio. Double beam design eliminates ankle stress and provides consistent resistance throughout full range of motion. Pivoting press plate rotates both forward and downward to target thighs, hamstrings and glutes. Extra large, extra wide, non-slip rubber covered press plate will handle the big guys. It's built for safety, comfort and exercise variation. Side stability handles lock you in place. Commercial grade, precision engineered pillow block bearings for smooth movement and tighter tolerances.

Specifications

• Oversize footplate to accommodate all user sizes
• Rubberized footplate for better traction on calf raise exercises
• Double beam design eliminates ankle stress and provides consistent resistance through range of motion
• Commercial grade, precision engineering block bearings for smooth movement and tighter tolerances
• 2:1 ratio
• Side stability handles lock you into place
  

Body Focus

Exercises

Aluminum Pulley Upgrade Kit for GLP

Trim and tone those trouble spots with the Inner & Outer Thigh Machine. Do both abductor/adductor exercises from one seated position. 5 range of motion adjustments accommodate users of all sizes. A lumbar supported adjustable back pad, swiveling knee pads and no cable change design provide the quality, comfort and ease of use necessary to achieve great results.

Specifications

• Combines both abductor and adductor exercises in one seated position
• 5 range of motion adjustments to accommodate users of all sizes
• No cable change design with swiveling knee pads provides comfort and convenience
• Side stability handles for better positioning
• 310lb. Stack included.

Body Focus

Exercises

The new FID46 is based on a heavy gauge 3inch round stock steel mainframe, with a 9-position seat and back pads that are a full 2¾inch thick and will never bottom out. Perfect for all types of barbell and dumbbell exercises, the FID46 works great in Power Racks, Smith Machines and the strongest leverage gym system in existence. In addition to all the intense upper body exercises the FID46 delivers, the leg developer provides a concentrated lower body workout. Perform leg extensions with full 90 degree seat back support and lying leg curls from the traditional arched prone position.

Specifically designed for use with the SBL460. Olympic style plates only. Weight plates and collar optional.

Specifications

• Synchronized seat and back pad adjustments with glide and lock pull pin
• Includes leg developer for prone leg curls and seated leg extensions
• Transport wheels for easy movement
• Back pad adjusts to -20º, 0º, 10º, 20º, 30º, 40º, 50º, 60º and 70º
• Seat pad adjusts to 0º, 4º, 6º, 8º, 10º, 12º, 15º and 17º
• Height to pad-at position: 23”
• Weight Capacity: 600 lbs.
• 13-gauge 3” round mainframe
• Product Weight: 93 lbs.
• 72”L x 28” W x 31”H

Body Focus

Exercises

Turn up the intensity of your workouts and achieve maximum gains in strength and size in a minimum amount of time. The new Body-Solid Free Weight Leverage Gym allows you to work out without compromise. Feel free to max out and train to muscular exhaustion for accelerated gains. The Legerage Gym's versatility and advanced safety features ensure a complete heavy-duty workout without the need for a spotter. Load up the plates and go to work! Perform bench / incline / decline and shoulder presses, pec flys, lat pull downs, preacher curls, squats, calf raises and much, much more! Over 40 exercises are available on this versatile leverage free weight gym. Each station adjusts to fit your size for proper positioning, beneficial pre-stretch and full range of motion. Every repetition on this rock-solid training center feels just right.

The Leverage Gym features 2 - 2" and 3" thick DuraFirm™ seat, back and shoulder pads to support you comfortably through the heaviest routines, DuraFirm™ upholstery is super tough, sweat and tear resistant and is guaranteed to never bottom out. The extra heavy-duty mainframe is built from 10 and 11 gauge high tensile strength steel with all-4-side welded construction. There is no other machine in its class that can compare to its strength and stability. Each leverage exercise station moves fluidly on pivot points utilizing commercial-grade pillow block bearings and oversized bronze bushings. Durable, electrostatically applied powder coat finish resists scratches, scrapes and chips. The textured finish hides fingerprints and cleans easily. The Body-Solid Free Weight Leverage Gym is built to last a lifetime and is backed by the Body-Solid Exclusive In-Home lifetime warranty on everything; pads, pulleys, cables, frame. You name it—it's all covered. Forever. Period.

Squat attachment and bench are optional or sold as a part of the Freeweight Leverage Gym Package

Specifications

• Frames: Extra strong and extra large 3"x3" 10 and 11 gauge steel mainframe with all-4-side welded construction and thick, reinforcement plates give the Body-Solid Leverage Gym the strongest frame in its class, bar none!
• Commercial Grade Pillow Block & Sealed Ball Bearings: Provide precision movement and friction-free performance without play even under enormous weight.
•  Safety Guards At Every Station: Prevent pinning under heavy weight and allow you to max out without a spotter.
•  Tough, Durable Powder Coat Finish: Our electrostatically applied powder coat finish resists chipping, scratching and corrosion. The specially textured finish is easy to clean and hides fingerprints.
•  DuraFirm™ Pads: Our exclusive DuraFirm™ Pads are tear resistant, extra thick and ultra comfortable. We use the highest density foam in the industry for a lifetime of support. Our pads will never bottom out...GUARANTEED.
•  Dimensions: Basic unit (without bench) 104"L x 107"W x 83"H Bench: 72"L x 28"W x 32"H (53" Inclined)

With its weight-assisted kneepad mechanism, the Fusion Chin-Dip provides the same benefits of chin and dip exercises to everyone, regardless of their current fitness level or weight. Plus, its 310 lb. weight stack enables you to counterbalance your own bodyweight.

By doing pull-ups chin-ups and dips, you can effectively and efficiently build muscles in your arms, shoulders and back. Add vertical knees raises, and you'll soon see an increase in definition of your lower abdominal muscles. Best of all, the benefits of these exercises can be enjoyed by fitness enthusiasts of all skill and strength levels.

• Knee-pad platform allows user to control desired weight-assist balance
• Lat Pull-Up (wide grip) / Chin-Up (close grip) Station features easy step-up entry
• Easy access Dip Station features oversized diameter grips for ultimate comfort
• Ultra-thick DuraFirm™ back, arm and knee pads.
• 11 gauge steel frame with 1 5/8” x 3” oval tubing
• 2"x 2" all-4-side welded high tensile strength steel mainframe construction
• Ideal for home and commercial use
• Optional 300 Lb. and 400 Lb. weight stack available

Specifications

• 63"L x 58"W x 83"H
• Distance between dip handles 20”
• Distance to top of dip handles 53.5”
• Distance between arm pads 17.5”
• Distance to top of arm pads 55.5”
• 42” lat bar with close grip handles
• Two step up platforms

Body Focus

Exercises

This unique dual function machine allows you to exercise two major muscle groups (abdominals and back) for one great low price.  This innovative commercial design has a full range cam design with an easy to use pop pin that allows an additional 20 adjustments to increase control and range of motion.   A 7 position , fully upholstered leg pad brace allows additional isolation of abdominal and back muscles.

Dimensions

Body Focus

Exercises

Connect the Dual Weight Stacks

Now you can take full advantage your Body-Solid functional training center's dual weight stacks with the GDCC Functional Trainer press bar. By connecting the GDCC to both racks of the Body-Solid GDCC210, you can use both stacks simultaneously for a smooth, unilateral movement.

Get a grip on comfortable, efficient shoulder presses, bicep and tricep exercises, lat pulldowns and many other exercises using the GDCC Functional Trainer Press Bar.

For the GDCC200 and GDCC210

Attaches to the weight stacks for press exercises, including:

• Bench Press
• Incline Press
• Decline Press
• Shoulder Press
• Squats

Dimensions

Body-Solid built these weigh stacks to provide a lifetime of reliability and maintenance-free service. All plates are cast oversized, then precision milled on both sides to exacting tolerances. Cast from ASTM-grade 20, this is the highest quality iron casting available. Includes only weight plates. Selector and guide rods, frame and connecting hardware are not included.

The heavy-duty 3" round steel frame can easily handle a load capacity of over 600 lbs while the back and seat pads lock into eight positions to align your body for perfect posture in all your exercises. Ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. 

Lock your legs in the leg lock-down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. 

Convenient transport wheels let you move the GFID100 effortlessly in and out of any rack for the ultimate in versatility.

Optional GPCA1 Preacher Curl Attachment and GLDA3 Leg Developer Attachment expand the functionality of the GFID100 and provide additional benefits of this machine.

• Independent back (ladder style) and seat pad  (pull pin) adjustments
• Included foot hold for stability in decline position
• Transport wheels for easy movement
• High gloss red paint nish
• Weight Capacity: 600 lbs
• 14-gauge 3” round mainframe
• Optional attachments:
• Leg Developer GLDA3, Preacher Curl GPCA1
• Back pad adjusts to -18º, 0º, 15º, 30º, 45º, 65º and 80º
• Seat pad adjusts to 0º, 8º, 12º, 16º
• Height to pad-at: 19”
• Product Weight: 53 lbs.
• 66”L x 28”W x 19”H  (49”H with inclined back pad)
• Body-Solid Commercial Rated Warranty

Dimensions

When it comes to isolating the biceps for maximum concentration and development, nothing beats the Preacher Curl! Preacher curls are essential for building overall biceps mass including the often difficult lower biceps. Our preacher curl bench is set to a perfect 30° angle, positioning the upper arm for maximum stretch and full range-of-motion while eliminating stress on your elbows and lower back.

• Full commercial 2"x 3" high tensile strength steel mainframe
• Extra-thick and super tough DuraFirm™ arm and seat pads
• Fully adjustable to accommodate all size users
• Extra-wide base and bar cradle
• Ideal for home and commercial use
• 42"L x 29"W x 34"H

Weight plates, bar and collars optional

Body Focus

Exercises

Dimensions

Fitness Bar Rack - Designed for easy storage of your Body Solid Fitness Bars, the GFR500 is simple and effective. Vertical storage allows 30+ fitness bars stored in a compact space with easy access. Heavy gauge steel oval tubing provides a solid and stable storage solution. The GFR500 stores Fitness Bars from 4lbs up to 36lbs. The perfect companion for your Body Solid Tools

Fitness Bars -  the GFR500 is compact, stable and affordable. Fitness Bars - You don't need a basement full of awkward barbells and dumbbells to take advantage of the many benefits of traditional weightlifting exercises. With Body Solid Tools Exercise Bars, fitness is always within easy reach, because they can quickly and easily be stored away in a closet. Body Solid gives exercise bars a fresh modern look and user-friendly features:

• Durable rubber construction is easy to grip and easy to clean.
• Rubber end caps are color-coded by weight, so you can grab just the right weight for your chosen workout.
• Perfect for a variety of personal or group exercises, including physical therapy, aerobics, yoga and Pilates
• Ideal for incrementally resistive exercise programs to increase stability, develop core strength and build endurance.
• Incremental weights between 4lbs and 36lbs. let you vary the intensity of your routines.
• Weight designations are permanently embossed onto end caps, so sweat and cleaning will not wear them off.  

Package includes (1) GFR500 Fitness bar Rack and (9) Fitness Bars, (1) ea. of 4, 6, 9, 12, 15, 18, 24, 30, and 36 lbs.

The Body-Solid GPM65B Pec Machine offers exceptional versatility, combining two distinct machines (Pec Fly and Rear Delt) into a single, space-saving unit. With its unrestricted full range of motion, you can precisely target various upper body muscles.

Crafted with a robust 2" x 2" high-tensile strength steel frame, the GPM65B is built to last.

The extra-thick DuraFirm padding ensures a comfortable and supportive workout experience, allowing users to focus on and push themselves.

The uniquely designed articulating pec arms provide a full range of motion, allowing users to target pectoral and rear deltoid muscles effectively. The adjustable settings enable a deep, full stretch for maximum muscle activation.

Experience the versatility of dual overhead variable resistance cams, allowing independent arm movement.

Whether you're looking to isolate specific muscle groups or perform compound exercises, the GPM65B offers the necessary flexibility.

The standard size 1" plate post accommodates your favorite weight plates (Olympic adapter sleeve sold separately), allowing you to customize the resistance level to suit your fitness goals.

The adjustable seat and back pads ensure a comfortable and secure fit for users of all sizes, promoting proper form and technique.

The Body-Solid GPM65B Pec Machine is the perfect tool for building a strong, well-defined upper body.

• 2" x 2" high tensile strength steel frame.
• Extra-thick and super tough DuraFirm™ seat and back pads.
• Fully adjustable to accommodate any size user.
• Articulating arms for unilateral and bilateral chest development.
• Dimensions: 42" L x 66" H x Width: 24" Arms Folded - 54" Arms Extended 

Body-Solid 3-Pair Vinyl Dumbbell Rack

Conveniently designed to hold 3 pairs of vinyl dumbbells 1LBs – 15LBS

Designed for easy storage of your Body Solid vinyl dumbbells. Vertical storage allows up to 100 vinyl dumbbells , from 1-15 pounds, stored in a compact space (42.5"W x 26.5"L x 46"H) with easy access. Heavy gauge steel tubing provides a solid and stable storage solution. Heavy-duty casters for easy transportation. The perfect companion for your Body Solid Tools Vinyl Dumbbells, the GDR500 is compact, stable and affordable.

Specifications

• Dimensions:  42.5"W x 26.5" L x 46"H (1079.5mm x 673.10mm x 1168.4mm)
• Holds up to 100 dumbbells from 1-15 pounds
• Compatible with both Vinyl and Neoprene Dumbbells
• Wheels for easy transport
• Locking top bar for safety and security

Dimensions

Specifications

• Finish: Black
• Safe, no-slip step-up entry
• Thick DuraFirm™ back and arm pads
• Comfortable oversized handgrips
• Ideal for home and commercial use
• Distance between dip handles  20.5” (inside to inside)
• Distance to top of dip handles  51”
• Distance between arm pads 16.5”
• Distance to top of arm pads  53.5”
• 37"L x 27"W x 60"H

Vertical Knee Raise Attachment For G9S

Specially contoured and oversized back pad, arm pads and handgrips add comfort to the abdominal, shoulder and triceps workouts. It's a combination Vertical Knee Raise and Dip Station.

For use with the Body-Solid G9S Home Gym only

Dimensions

Specially contoured, oversized back pad, arm pads and handgrips add comfort to the grueling abdominal, shoulder and triceps workouts you can get from the combination Vertical Knee Raise/ Dip Station. Not recommended for the faint hearted, this is one option that builds champions. For use with EXM3000LPS Home Gym only

NOTE: This station cannot be used with the MH30 Multi-Hip Station. One or the other can be attached to the EXM3000LPS, not both.

Dimensions

Exercises

Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with oversized handgrips for a killer triceps/ deltoid/ lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

• Black FInish: New in 2024
• 10° reverse pitch increases abdominal range-of-motion and securely locks you into position
• Lat Pull-Up / Chin-Up Station features easy step-up entry
• Easy access Dip Station features oversized diameter grips for ultimate comfort
• Push-Up Station is cushioned and mounted a full 12" off the floor for the deepest pec building push-ups possible
• Ultra-thick DuraFirm™ back pad features extra lumbar support
• Heavy-gauge 2"x 2" all-4-side welded high tensile strength steel mainframe construction
• Ideal for home and commercial use
• Distance between dip handles 20.5”
• Distance to top of dip handles 54”
• Distance between arm pads 16”
• Distance to top of arm pads 59”
• 42” lat chin bar
• 58"Lx 50"Wx 82"H

Body-Solid’s GDR80 Body-Solid Vertical Dumbbell Rack features vertical storage for 10 pairs of dumbbells, keeping workout spaces clean, organized and safe. The GDR80 conveniently holds up to 10 pairs of hex dumbbells of any size under 50lbs, and is perfect for home or studio use. A perfect fit for a 5-50lb hex dumbbell set, the GDR80’s compact vertical storage minimizes floor space compared to horizontal racks.

For those looking to get more out of the GDR80, the flat top tray makes for perfect medicine ball storage. Compatible with cast and rubber hex dumbbells only.

Specifications

• Vertical storage for 10 pairs of hex dumbbells
• Keep workout space clean, organized and safe
• Perfect fit for a 5-50lb cast or rubber hex dumbbell set
• Top tray can be used for medicine ball storage
• Product Weight: 58 lbs.
• Dimensions: 24.5”L x 22”W x 40.8” H

The VDRA30 is perfect for storing and organizing multiple accessory bars, ropes, straps and even dumbbells. It's a perfect addition to any Home Gym. The VDRA30 can hold up to 36 items in a very efficient and compact space. 36"H x 14"w x 14"L.

A complete package of training room accessories including:

1 - Body-Solid Accessory Stand (VDRA30)

1 - Pro-Grip Balanced V-Bar (MB507RG)

1 - Pro-Grip Multi Purpose Bar (MB503RG)

1 - Pro-Grip Revolving Curl Bar (MB229RG)

1 - Revolving Curl Bar (MB229)

2 - Pro-Grip Stirrup Handle (MB501RG)

1 - Pro-Grip Seated Row/Chin Bar (MB502RG)

1 - Seated Row/Chin Bar (MB502)

1 - Pro-Grip Tricep Pressdown Bar (MB504RG)

1 - Triceps Pressdown Bar (MB504)

2 - Triceps Rope (TR20)

1 - Pro-Grip Revolving Straight Bar (MB022RG)

1 - Revolving Straight Bar (MB022)

1 - Pro-Grip Lat Bar (MB148RG)

1 - Pro-Grip Lat Bar Pro (MB438RG)

2 - Adjustable Nylon Stirrup Handle (NB59)

Optional 3rd Tier for GDR60B

Allows storage of up to 70 lb. hex dumbbell pairs. Featuring heavy-duty construction for maximum strength and stability. Exclusive slant back design makes storage and retrieval a breeze.

For the Body-Solid Dumbbell Rack GDR60B only

Dumbbells sold separately

Dimensions

Keep your workout area safe, clean and organized with this Standard Weight Tree & Bar Rack from Body-Solid! Six 1" x 8" weight plate storage posts keep plates safely suspended off the floor for easy storage and removal and can hold up to 1,000 lbs. of weight. Two standard bar holders keep bars upright. Designed with central weight load distribution that virtually eliminates the risk of tipping. Features heavy-duty 2" x 2" high tensile strength steel with all-4-side welded construction and finished with ultra-tough electrostatically applied powder coat finish. 40"H x 20"L x 23"W

Note:  Weight plates and bars optional

For use with GIOT or GLP. Turn your Gym attachments into freestanding selectorized machines. Body-Solid built these weigh stacks to provide a lifetime of reliability and maintenance-free service. All plates are cast oversized, then precision milled on both sides to exacting tolerances. Cast from ASTM-grade 20, this is the highest quality iron casting available. Includes weight plates, selector and guide rods, frame and connecting hardware.

Dimensions