Body-Solid Powerline

The Body-Solid Powerline PSM200P4 offers a comprehensive workout setup with a Smith Machine, bench, lat attachment, and 150 lb weight stack. Its secure, smooth motion and versatile features make it a standout for home gyms.

Smith Machine

• 2" x 2" 12-gauge steel mainframe
• Safety catches to prevent injuries
• Use as a free-weight rack or smith machine
• Accommodates 2" Olympic plates only 
• Four integrated plate horns for storage
• Smith bar features 12 lockout points
• Bar carriage weighs 25 lbs.
• J-cup and safety spotters feature 12 adjustments every 3"
• Optional PLT200 Lat Attachment Available
• Weight Capacity: 400 lbs.
• Product Weight: 157 lbs.
• Product Dimensions: 47" L x 66" W x 79" H

Lat Attachment

• Sculpt a shredded back and powerful lats with high and low pulley exercises like lat pulldowns and seated rows.
• Build massive arms and sculpted shoulders with biceps curls, triceps extensions, and dynamic shoulder shrugs.
• Enjoy seamless, cable-free workouts thanks to the PLT200's innovative design, maximizing your exercise time and results.

• Rock-solid construction seamlessly integrates with your PSM200, ensuring unparalleled stability for every rep.
• Aircraft-grade cables coated in durable nylon deliver smooth, silent operation and long-lasting performance.
• Choose your resistance: Add weight plates with the standard top plate or upgrade to the optional 160 lbs. selectorized stack for added convenience and add weight plate resistance to reach a massive 310 lbs. overall weight capacity.
• Turn your PSM200 Smith Machine into a versatile training station
• Perform lat pulldowns, rows, biceps curls, triceps extensions, shoulder shrugs and more. 
• No cable change design
• Aircraft-grade cables coated in durable nylon
• Includes lat bar and low row bar
• Add weight plates or an optional 160 lbs. selectorized weight stack
• Powerline 10-Year Home Warranty
• Weight Capacity: 310 lbs.
• Product Weight: 83 lbs.
• Product Dimensions: 76"L x 66"W x 82"H

The Powerline Multi-Bench

This bench comes completely assembled in the box. Open it up and get to work. Features 7 adjustment positions for flexibility and comfort. Features transport wheels for easy mobility. Solid and stable, this bench is the perfect dumbbell companion.

For all your training needs! The PFID125X Multi-Bench requires no assembly. Designed to be used straight out of the box. It's 7 adjustments offer all the flexibility you need. Functional, compact, portable and durable, it's the perfect training partner.

Specifications

• No assembly required!
• 7 Positions: -18 degrees, 0 degrees (level with floor), +16 degrees, +32 degrees, +47 degrees, +62 degrees, +75 degrees
• Folds Flat for Storage
• Transport wheels for mobility
• In Use Dimensions: 18" H x 57" L x 16" W
• Folded Dimensions: 9" H x 57" L x 16" W

Dimensions

Body Focus

Exercises

The best exercise for building thick, crowned biceps is without a doubt the bicep curl. This Preacher Curl Bench eliminates cheating and elbow stress while providing perfect isolation to hammer your biceps. Features adjustable seat and extra-wide, stable design.

Curl Bar, Weights and collars optional

Specifications

• Heavy gauge steel construction
• Electrostatically applied powder coat finish
• 300 lb. weight capacity
• Extra-wide seat and arm pads
• 34"L x 35"W x 37"H

Dimensions

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Exercises

The Powerline Vertical Leg Press provides an impressive platform for obtaining huge muscle gains through isolated lower body workouts. The unique vertical design not only reinforces support for your back and hips, but also minimizes space used to perform the exercises. Extra-thick back pad and contoured head and neck pad lock you into the proper exercise position while providing comfort during your leg press or calf raise routines. Features include dual adjustable 1/2" steel locking pins, three different starting and stopping positions and a diamond plate steel press deck for no-slip control. Three 1" standard plate posts allow increased resistance for a progressive challenge every time you work out. The PVLP156X is crafted of durable alloy steel with an extremely tough powder coat finish. 400 lb. weight capacity. Olympic adapter sleeves are optional. Weight plate posts are 1" dia. Shown with optional Olympic Adapter Sleeves.

Olympic Adapter Sleeves, weight plates and collars optional

Specifications

• Three 1" dia. weight posts for even resistance distribution
• Nylon busings for smooth, consistent motion
• Electrostatically applied powder coat finish
• Extra-wide foot plate with no-slip design
• Thick back and neck pads for comfort and support
• 45"L x 47"W x 55"H

Body Focus

Exercises

Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Features Dip Station handles with oversized handgrips for a killer triceps/ deltoid/ lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

Specifications

• Safe No-Slip step up entry.
• Thick DuraFirm™ back and arm pads.
• Comfortable oversized handgrips.
• Lat pull-up/ chin-up station features easy step-up entry.
• Push-up Station is cushioned and mounted a full 12" off the floor for the deepest pec building push-ups possible.
• Distance between dip handles 21” (inside to inside)
• Distance between arm pads  18”
• Lat chin bar 43”
• 35"L x 42"W x 83"H

Body Focus

Exercises

• 2" x 2" 12-gauge steel mainframe
• Safety catches to prevent injuries
• Use as a free-weight rack or smith machine
• Accommodates 2" Olympic plates only 
• Four integrated plate horns for storage
• Smith bar features 12 lockout points
• Bar carriage weighs 25 lbs.
• J-cup and safety spotters feature 12 adjustments every 3"
• Optional PLT200 Lat Attachment Available
• Weight Capacity: 400 lbs.
• Product Weight: 157 lbs.
• Product Dimensions: 47" L x 66" W x 79" H

Dimensions

A flatter stomach and a slimmer waistline will be yours as you crunch your way into shape in just a few minutes a day. Thick, comfortable foam rollers keep you locked into position while the 22-inch long back pad accommodates even the tallest user.

Specifications

• Incredibly effective in isolating the entire abdominal region
• Oversize 8" Foam Rollers for comfort and stability
• Electrostatically applied powdercoat finish
• 18 Degree Decline
•  40”L x 20"W x 24”H

Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10X!

You don’t need an engineering degree to put the BSG10X together. The gym comes 90% pre-assembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It’s a simple 9 bolt process. You can be working out in as little as 30 minutes. The compact frame, less than 4 foot wide and 6½ foot tall let you install this gym anywhere.

Engineered to be compact and easily assembled the BSG10X does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10X accommodate many users of all sizes. A 160lb. adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station the BSG10X enables the user to perform over 40 exercises, safely and biomechanically correct.

Included with the BSG10X is a 48" lat bar a low row bar and an abdominal-harness. Just click on the tech spec tab to see the many features built into this incredible new Powerline gym. The BSG10X also comes backed by the Powerline Exclusive 10 Year Warranty! You can’t afford not to make this a part of your own home workout center!

Specifications

• Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
• Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement.
• 160 lb. (73kg) selectorized weight stack.
• Easy to use, space saving, no-cable-change design.
• 14-gauge mainframe construction assures maximum strength, function and durability.
• Telescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning.
• 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance.
• Impact resistant fiberglass reinforced nylon with precision machined steel ball bearings.
• Tough, durable, electrostatically applied powder coat finish.
• upper pulley, mid pulley, low pulley and press station are all 1:1 ratio
• Includes: 48" lat bar, low row bar, ab crunch harness
• 66"L x 47"W x 80"H

Dimensions

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Exercises

This Seated Calf Raise Machine delivers more strength, more power and more performance than any other machine in its class. Features an awesome 3:1 ratio, specially designed foot brace and smooth, friction-free movement.

Weight plates and collars optional

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Exercises

PowerLine Roman Chair / Back Hyperextension

Your abs and lower back are crucial to your everyday activities. You must keep them strong and tight to avoid painful injuries. This Roman Chair/Back Hyper lets you train abs, back, glutes and hams in complete comfort and safety.

Specifications

• 2" x 2" heavy-gauge steel construction
• Extra-wide base eliminates rocking
• Electrostatically applied powder coat finish
• 46"L x 24"W x 38"H

Body Focus

Exercises

Powerline by Body-Solid’s PPR500EXT Half Rack Extension is an optional attachment for the PPR500 half rack. The PPR500EXT extends an existing PPR500 Half Rack without increasing the usage footprint.  The PPR500EXT creates an ideal spot for weight horns (PPRWH), u-links (PPRUL) or any number of several attachments.

• Optional attachment for PPR500 Half Rack
• Extends PPR500 Half Rack without increased footprint
• Additional space for optional attachments
• 2”x2” heavy gauge steel frame
• Product Weight: 38.8 lbs.
• Dimensions (attached): 50"L X 51"W  X 83"H
• Warranty: Powerline 10-Year Home Warranty

Powerline by Body-Solid’s PPRPS Pipe & Pin Safeties are designed for the Powerline PPR500 Half Rack with the PPR500EXT extension installed and features a 700 lb. weight capacity. Pipe & Pin safeties are a favorite of both past and present weightlifters and offer extreme durability as well as quick and easy set-up. Engineered to take the brunt of the force from bar drops, PPRPS Pipe & Pin Safeties maintain barbell integrity while providing a safe and reliable weightlifting experience.

• Designed specifically for PPR500 Half Rack with the PPR500EXT extension installed
• Durable and easy to use
• Weight Capacity: 700 lbs.
• Product Weight: 17.9 lbs
• Dimensions: 26.9”L x 1.9”W x 4.1”H
• Warranty: Powerline 10-Year Home Warranty

The Pec Attachment for the Powerline Smith Machine enhances chest development with efficient pec fly exercises. It requires the PLA144X Lat Attachment and is sold separately from the PSM144X Smith Machine.

Powerline PMP150 Multi-Press Rack is the perfect partner for users wanting to perform quality barbell movements with total safety. Significantly shorter than full cage power racks and half racks, the PMP150 does not compromise quality. This rack is built with a heavy-duty 2”x2” steel mainframe and can handle up to 600 lbs. The 7-degree reverse pitch accommodates natural lifting paths for biomechanically correct workouts. The PMP150 includes adjustable lift offs and over-sized safeties for peace of mind as well as Olympic weight storage posts for quick and easy access to your weights. Users can perform squats, shoulder presses, bench presses and more in the comfort of a stable and sturdy press rack.

Specifications

• Heavy-duty 2”x2” steel mainframe
• Adjustable lift-offs and over-sized safeties
• Olympic weight storage posts
• 7 degree reverse pitch accommodates natural lifting paths
• Perform squats, shoulder presses, bench presses & more
• Weight Capacity: 600 lbs.
• Product Weight: 88.2 lbs.
• Dimensions: 45.7”L x 60.2”W x 71.3”H
• Warranty: Powerline 10-Year Home Warranty

Body Focus

Exercises

Powerline Leg Extension & Curl Machine

Training the lower body is crucial for balance, speed and coordination and the best exercises for developing the quadriceps and leg biceps are, without a doubt, the leg extension and leg curl. The machine is designed to allow the user to perform both of these exercise in their traditional upright and prone positions.

Weight post is 1" dia. Olympic Adapter Sleeve, weight plates, and collar optional.

Body Focus

Exercises

PowerLine Lat Machine

Perform a wide variety of upper body building exercises like lat pull downs, triceps press downs, seated rows, upright rows and more. Features dual position 8" foam rollers to hold you in position and patented nylon bushings for super smooth operation. Weight post is 1" dia.

Weight Plates and collar optional

Specifications

• Heavy gauge steel construction
• Electrostatically applied powder coat finish
• 1" dia. weight posts
• 250 lb. weight capacity
• Lat Bar and Low Row Bar included
• 48"L x 43"W x 81"H

Body Focus

Exercises

Expand your Powerline by Body-Solid Smith Machine with the PLA144X Lat Attachment. The high and low pulleys on the PLA144X Lat Attachment deliver smooth, consistent resistance for lat pulldowns, triceps pressdowns, cable crossovers, seated rows and more. Plate loaded carriage.

• For the Powerline PSM144X Smith Machine
• Use for both high and low pulley exercises
• Add the PPA13X Pec Attachment (Requires PLA144X)
• Use plates or the 150lb. selectorized weight stack (stack sold separately)
• Standard Size 1" Plate Post
• PSM144X Smith Machine sold separately

Dimensions

Body Focus

Exercises

Turn the Powerline Half Rack into a more complete gym with the PLA500 Half Rack Lat Attachment. This optional attachment for the PPR500 Half Rack features high and low pulley access with a no-cable-change design. The PLA500 allows users to perform lat pulldowns, rows, biceps curls, shrugs and many more exercises in the comfort and stability of their Half Rack. Nylon-coated, aircraft quality cables ensure durability and safety during heavy use. The no-cable-change design makes it easy to swap handles for near unlimited workout variety.

• Optional Lat attachment for PPR500 Half Rack
• Perform lat pulldowns, rows, biceps curls, shrugs & more
• Nylon-coated, aircraft quality cables and sealed bearing pulleys
• Comes with lat bar and low row bar
• Product Weight: 58.7 lbs.
• Dimensions (Attached): 70.7”L x 50.9”W x 83”H
• Warranty: Powerline 10-Year Home Warranty

6 Stations

The user-friendly, multi-function Powerline P2 Home Gym is cleverly engineered to offer free-range movements and exceptional range of motion for any size user. By combining an ergonomically correct press arm and a functional training arm, the P2 puts you in the unique position to have the best of both worlds: traditional exercises as well as functional training in a single, compact machine.

• Multi-Press Arms: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit.

• Lat Pulldown / High Pulley Station: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.

• Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.

• Functional Pulleys: Fixed pulleys allow users to perform a variety of exercises that recruit stabilizer muscles to exercise movements such as pec flys and converging presses, and swivel to adjust for a variety of different exercises with smooth, consistent resistance.

• Leg Extension / Leg Curl Station: When you're ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. The leg developer’s SmoothGlide Bearing System™ combined with the self-aligning leg cuffs guide you through the most demanding leg curls and leg extensions.

• Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.

• Optional leg press can be mounted on either side of the gym and offer a 2:1 ratio for increased resistance. (Note: width of gym changes to 74")

• Powered by a 160 Lb. Alloy Weight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation. optional 50lb upgrade available.

Functional Pulleys

Functional Pulleys: Fixed pulleys allow users to perform a variety of exercises that recruit stabilizer muscles to exercise movements such as pec flys and converging presses, and swivel to adjust for a variety of different exercises with smooth, consistent resistance.

Multi-Press Arms

Multi-Grip Press Arms feature 3-pairs of comfortable grip handles enabling you to work muscle groups from various angles for thorough development .

Perform chest, incline and shoulder presses with smooth and controlled range-of-motion.

Flip around to perform seated-rows for deep middle and lower lat development.

Adjustable at the pivot point as well as the seat and back pads, the P1X Press Arms offer the flexibility for any user.

Dimensions

Body Focus

Exercises

5 Stations

Take your workouts to a higher level by adding the optional 150 Lb. selectorized weight stack. The easy selector pin saves time and energy and still allows you to add standard weight plates when you want to push your limits.

• Lat Pulldown / High Pulley Station: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.

• Pectoral Fly Station: Dual overhead cams ensure maximum development of pectoral muscles.

• Leg Extension / Leg Curl Station: When you're ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.

• Chest Press Station: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit.

• Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.

• Freeweight Carriage System: Advanced alloy guide rods and nylon-bushings ensure fluid travel throughout the full range of motion.

Specifications

• User capacity: 1
• Weight Stack(s): Freeweight Carriage (weights optional)
• Accessories: Lat Bar, Straight Bar, Utility Strap
• Chest Press Station
• Lat Pulldown/ High Pulley
• Seated Row/ Low Pulley
• Leg Extension/ Leg Curl
• Pectoral Fly Station
• 61"L x 42"W x 84"H

Dimensions

Body Focus

Exercises

Powerline by Body-Solid’s PPR500 Half Rack offers the durability and reliability of commercial half racks at a more economical price point. The PPR500 Half Rack can be expanded and customized with a number of options and attachments to make it ideal for any customer. Measuring at 83” tall, this Half Rack is shorter than most commercial half racks making it a great choice for basements, garage gyms or home gym applications. Included with the PPR500 are a pair of j-cups liftoffs and safety spotter arms allowing users to safely workout alone with peace of mind.

• Customize and expand with attachments
• Includes J-cups and safety spotter arms
• 2”x2” heavy gauge steel frame
• 2” hole spacing for j-cups and safety spotter arms
• Product Weight:112.6 lbs.
• Dimensions: 50.2”L x 50.9”W x 83”H
• Weight Capacity: 700 lbs.
• Warranty: Powerline 10-Year Home Warranty

Body Focus

Exercises

Powerline by Body-Solid is renowned for innovating compact, quality home gyms that combine form and function with versatility and value, and this time, they've come up with an innovative machine that really kicks butt! The PGM 200 Glute Master is designed to totally isolate your glute muscles to sculpt a rounded, toned posterior.

The PGM200X Glute Max provides a fantastic lower body exercise. Quality rollers, comfortable pads and simple adjustments make this machine easy to use and comfortable for any user. 
 
*Please Note: Weights and adapter sleeves are optional.
 

The PGM200X Glute Max targets the gluteal muscles, the muscles that form the buttocks. Gluteals are one of the main muscle groups responsible for holding your body upright, but they can be tough to isolate and strengthen using traditional gym exercises.

The Powerline PGM200 Glute Max is designed to target the glutes, hamstrings and quadriceps with controlled movement for total isolation. Now, in the comfort and privacy of your own home, you can target the muscles that form the buttocks and strengthen the muscle group that helps haul your butt through everyday life.

• Works each leg individually for maximum isolation of the gluteus maximus, medius and minimus.
• Standard weight horn allows you to load weights to increase resistance and feel the burn.
• Quality rollers, comfortable pads and simple adjustments make this machine easy to use and comfortable for any user.

Benefits

The Powerline by Body-Solid PFT50 Functional Trainer features adjustable pulleys that swivel 180° to provide users a wide variety of starting positions and workout variety. 

Perform triceps press downs, biceps curls, bent-over rows, wood chops, cable crossovers, pec flys, delt raises and more.

A 210 lb. weight stack offers both power and flexibility for users of all skill levels and sizes to create engaging and effective workouts. 

The no cable change design on the PFT50 allows users to transition from one exercise to another quickly and easily. 

The Powerline by Body-Solid PFT50 Functional Trainer includes two nylon cable handles and is adaptable with any cable attachment. 

An integrated straight chin-up bar increases workout variety allowing users to perform chin-ups, pull-ups, leg raises and more.

Specifications

• Compact and versatile
• Fully adjustable 180° swivel pulleys
• 210 lb. weight stack
• 1:4 Weight Ratio
• No cable change design
• Includes two nylon cable handles
• Integrated straight chin-up bar 
• Product Weight: 329 lbs.
• Dimensions: 55"L x 61"W x 84"H

Body Focus

Exercises

There is no better way to achieve total body conditioning than with this strong performer. The trustworthy design lets you exercise virtually every major muscle group in your body. Sturdy construction of the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises. Your workout options become unlimited when you invest in one of the most versatile and functional machines manufactured today. The professional carriage system utilizes patented nylon bushing technology and eight sealed ball bearing, high resin pulleys. Top and bottom pulleys swivel smoothly and fully with over 180° of movement for frictionless guidance in all directions. Built and guaranteed with the quality that will last a lifetime, the Cable Crossover Machine is a dynamic addition to any home gym exercise program.

• Large diameter pulleys provide maximum cable life and smooth operation
• Carriage system travels on nylon bushings with four high resin pulleys on each side
• Accepts both Olympic and standard plates
• Includes two cable handles
• 37" L x 113" W x 83" H

Weight plates and collars optional

Dimensions

Body Focus

Exercises

The PPRBP Powerline Band Peg Attachment is compatible with the PPR1000 Power Rack and the PPR500 Half Rack. The PPRBP band peg attachment includes a pair of band pegs. Combine with fitness bands such as the Body-Solid Tools BSTB bands, the PPRBP Band Pegs allow users to add progressive resistance to several workouts including squats, bench presses and more.

• Optional attachment for PPR1000 and PPR500
• Add progressive resistance to your workouts
• Compatible with lifting bands such as Body Solid Tools BSTB
• Product Weight: 1.3 lbs.
• Dimensions: 9.8”L x 3.1”W x 0.5”H
• Warranty: Powerline 10-Year Home Warranty

Perform sit-ups and crunches easily, effectively, and safely with full range abdominal resistance. Achieve a 6-pack and toned, tight obliques in less than half the time of other systems Curved back is specially designed to place you in an automatic pre-stretch position. Full-range motion adjusts from 30 degrees back of center to 30 degrees forward of center for the ultimate in comfort and efficiency. Back pad is infinitely adjustable for a customized workout that is appropriate and safe, no matter your size. Perform tricep extensions with ease in addition to abdominal workouts. For smooth operation and freedom of movement, the ball bearing pulley is both extra-wide and sealed. Lightweight and easily moved.

Specifications

Key Features:

• Features full range abdominal resistance.
• Full range motion starts at 30 degrees back of center to 30 degrees forward of center for a full range of exercise motion.
• Curved back pad puts you in a pre-stretch position that allows more intense abdominal contraction.
• You will get twice the results in half the time with a lot less work.
• Extra-wide, sealed ball bearing pulley allows complete freedom of movement for oblique workouts as well.
• Infinitely adjustable back pad ensures quick and easy adjustment for all size users.
• Excellent for tricep extensions too.

Body Focus

Exercises

PowerLine 45° Hyperextension

It's a combination inverted back extension and oblique flexor, set at an exact 45° angle for ultimate conditioning. Strengthen your lower back safely and comfortably on the strongest 45° Hyper available. This combination Inverted Back Extension and Oblique Flexor is set to an exact 45° angle for optimum conditioning. Telescoping midsection pads adjust to all size users and feature thick, double stitched pads for comfort and support. Over-sized 8" foam rollers hold you securely in place. Fully adjustable 4" thick midsection pads provide maximum comfort for all size users.

Specifications

• Relieves lower back pain
• Fights compression fatigue
• Increases flexibility
• Improves circulation
• Strengthens Back and Abdominal Muscles
• 42"L x 27"W x 31"H 

Body Focus

Exercises

Leg Press Attachment

The leg press is a compound exercise, working out 3 muscle groups, the quadriceps, hamstrings, and glutes. Unlike most leg press attachments, the BSG10X attachment does not require a separate station, but rather attaches to the front of the leg developer with an extra pulley.

For use with the BSG10X Home Gym only

Shipping Container Dimensions: Box 1 (of 1) - 34.3" x 17.1" x 6" | 22 lbs.

Dimensions

Exercises

Powerline Leg Press Attachment

2:1 ratio. Advanced design eliminates ankle stress and provides consistent resistance throughout full range of motion. Pivoting press plate rotates both forward and downward to target thighs, hamstrings and glutes. Extra large, extra wide, non-slip rubber covered press plate will handle the big guys. It's built for safety, comfort and exercise variation. Side stability handles lock you in place. Precision engineered pillow block bearings for smooth movement and tighter tolerances.

For use with the Powerline P2X Home Gym only.

When added to P2x total dims are 71"L x 66"W x 83"H

Dimensions

Body Focus

Exercises

• Sculpt a shredded back and powerful lats with high and low pulley exercises like lat pulldowns and seated rows.
• Build massive arms and sculpted shoulders with biceps curls, triceps extensions, and dynamic shoulder shrugs.
• Enjoy seamless, cable-free workouts thanks to the PLT200's innovative design, maximizing your exercise time and results.

• Rock-solid construction seamlessly integrates with your PSM200, ensuring unparalleled stability for every rep.
• Aircraft-grade cables coated in durable nylon deliver smooth, silent operation and long-lasting performance.
• Choose your resistance: Add weight plates with the standard top plate or upgrade to the optional 160 lbs. selectorized stack for added convenience and add weight plate resistance to reach a massive 310 lbs. overall weight capacity.
• Turn your PSM200 Smith Machine into a versatile training station
• Perform lat pulldowns, rows, biceps curls, triceps extensions, shoulder shrugs and more. 
• No cable change design
• Aircraft-grade cables coated in durable nylon
• Includes lat bar and low row bar
• Add weight plates or an optional 160 lbs. selectorized weight stack
• Powerline 10-Year Home Warranty
• Weight Capacity: 310 lbs.
• Product Weight: 83 lbs.
• Product Dimensions: 76"L x 66"W x 82"H

Bar Catch for PPR200X (pair)

Add extra barbell stops to the Powerline PPR200X Power Rack. Sold in pairs, black finish

• Round
• Black Finish
• Sold in pairs
• For the Powerline Power Rack Only

• Pair Premium j-cup liftoffs for PPR1000 or PPR500
• Inserts protect knurling on bars
• Weight Capacity: 700 lbs.
• Product Weight: 8.8 lbs.
• Warranty: Powerline 10-Year Home Warranty

Keep your workout area clean and organized with the Powerline by Body-Solid PPRWH Weight Horn attachment for the PPR1000 and PPR500 Power and Half Racks and Extensions. The PPRWH attaches easy to any PPR1000, PPR1000EXT, PPR500, and PPR500EXT, keeping weights off the floor and easily accessible.

• Weight horn attachment for PPR1000, PPR1000EXT, PPR500, PPR500EXT
• Keeps your workout area clean and organized
• Product Weight: 2.6 lbs.
• Dimensions: 9.3”L x 2.0”W x 5.5”H
• Warranty: Powerline 10-Year Home Warranty

The PPRUL U-Link is an optional attachment for the PPR1000 Power Rack or PPR500 Half Rack, as well as the rack extensions. Great for storage or a fitness rope anchor, the PPRUL attaches easily to a Power or Half Rack and can be used with Body-Solid Tools Training Ropes (BSTBR) for high-intensity workouts targeting multiple muscle groups.

• Optional attachment for PPR1000 Power Rack or PPR500 Half Rack
• Great for storage or a training rope anchor
• Compatible with training ropes such as the Body-Solid Tools Training Ropes (BSTBR)
• Product Weight: 4 lbs.
• Dimensions: 11.3”L x 2.4”W x 7.1”H
• Warranty: Powerline 10-Year Home Warranty

The PPRMCU Multi-Chin Up can help transform a PPR1000 Power Rack into a one-of-a-kind total training tool. This high-quality cross member attaches across the top of the PPR1000 Power Rack and helps add a multitude of workout options to the power rack including chin-up and pull-up movements from new, unique grip positions. Each bar of the PPRMCU features grip-textured, non-slip paint for safe, comfortable and effective workouts.

• Optional attachment for PPR1000
• Unique grips for chin-up and pull-up movements
• Grip-textured, non-slip paint
• Product Weight: 15.4 lbs.
• Dimensions: 42.6”L x 15.7”W x 6.0”H
• Warranty: Powerline 10-Year Home Warranty

*NOTE: Cannot be used in combination with the PLA1000 Full Cage Lat Attachment

Compatible with the PPR1000 Power Rack or PPR500 Half Rack, the PPRTB T-Bar Row attachment (also called a landmine attachment) provides a world of workout possibilities. The PPRTB attaches easily via pull-pin to an existing Power or Half Rack and allows users to add new and challenging Olympic bar movements; including the t-bar row, shoulder press, squat & press, lunge, trunk twist and more.

• Optional attachment for PPR1000 Power Rack or PPR500 Half Rack
• Easy pull pin assembly
• Ideal for t-bar row, shoulder press, squat & press, lunge, trunk twist & more
• Also called a landmine attachment
• Product Weight: 2.6 lbs.
• Dimensions: 11.8”L x 2.6”W x 2.6”H
• Warranty: Powerline 10-Year Home Warranty

Turn the Powerline Power Rack into a complete home gym with the PLA1000 Lat Attachment. This optional attachment for the PPR1000 Power Rack features high and low pulley access with a no-cable-change design. The PLA1000 allows users to perform lat pulldowns, rows, biceps curls, shrugs and many more exercises in the comfort and stability of their Power Rack. Nylon-coated, aircraft quality cables ensure durability and safety during heavy use. The no-cable-change design makes it easy to swap handles for near unlimited workout variety.

• Optional lat attachment for PPR1000 Power Rack
• Nylon-coated, aircraft quality cables and sealed bearing pulleys
• Comes with lat bar and low row bar
• Product Weight: 58.7 lbs.
• Dimensions: 65.4”L x 50.9”W x 83.5”H
• Warranty: Powerline 10-Year Home Warranty

NOTE: Can not be used in combination wth PPRMCU Multi-Chin Attachment

Flat/Incline/Decline Bench

Allows proper form and positioning for incline and shoulder press exercises. Improved design features quick and secure 4-position ladder style back pad adjustment. 3-position seat pad adjustment for bent knee sit ups and ab crunches.

Shown with Optional GLDA1 Leg Developer Attachment and GPCA1 Preacher Curl Attachment. Both sold seperately.

Body Focus