Experience unmatched durability and versatility with the Body-Solid GFID71B Heavy Duty Flat/Incline/Decline Bench. Built to last, this bench is a staple for both home and commercial gyms.
The DuraFirm extra-thick upholstery and robust 2" x 3" commercial steel frame ensure a comfortable and secure workout experience.
Easily adjust the ladder style back to 6 positions (-15º, 0º, 25º, 45º, 60º and 80º) and the seat pad to 7 positions (-10º, 0º, 10º, 20º, 30º, 45º and 60º), accommodating a wide range of exercises and body types.
Perform bench presses, shoulder presses, ab crunches, triceps kickbacks, dips, seated biceps curls, and more easily and effectively.
Expand workout options on the GFID71B with the included T-Bar Leg Hold Down and optional accessories like the Leg Developer (GLDA3), Preacher Curl (GPCA1), and Lat Attachment (GLRA81).
Built to Last and backed by an In-Home Lifetime Warranty and a Full Commercial Warranty, the GFID71B is a long-term investment.
The Body-Solid GFID71B Heavy Duty Flat/Incline/Decline Bench offers the durability, versatility, and comfort needed to achieve fitness goals. Invest in a bench that will stand the test of time and provide endless workout possibilities.
- Finish: Black (New in 2024)
- Independent back (ladder style) and seat pad (pull pin) adjustments
- Back pad declines with seat incline for bent knee ab crunch position
- Included leg hold down
- Transport wheels for easy movement
- 11 gauge, 2”x3” steel construction
- Optional attachments, Leg Developer GLDA3, Preacher Curl GPCA1, Lat Row GLRA81
- Back pad adjusts to -15º, 0º, 25º, 45º, 60º and 80º
- Seat pad adjusts to -10º, 0º, 10º, 20º, 30º, 45º and 60º
- Height to pad–at position 20”
- Weight Capacity: 600 lbs.
- Body-Solid Commercial Rated Warranty
- Product Weight: 100 lbs.
- Product Dimensions: 59"L x 27"W x 22"H
Description
Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.The GFID31B is specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.
Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.
- 600 lbs. capacity
- Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
- Improved design features quick, easy, solid, and secure 6-position ladder-style
- back pad adjustment
- Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with
- proper lower back support and hip alignment
- Includes T-Bar Leg Hold Down Attachment
- Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1)
- Thick, rich, DuraFirm™ upholstery
- Includes wheels for easy mobility
- 22"H x 59"L x 27"W
- Height to pad –flat position 22”
- Back pad 9” wide
Dimensions
| Assembled Weight: | 100lb / 45.36kg | |||
| Assembled Dimensions: | Length | Width | Height | |
| 59.00in / 1,498.60mm | 27.00in / 685.80mm | 22.00in/558.80mm | ||
| Package Dimensions: | Length | Width | Height | |
| 57.48in / 1,459.99mm | 24.41in / 620.01mm | 7.87in / 199.90mm | ||
| Volume | Gross Weight | |||
| 6.39 ft3 / 0.18 m3 |
